During my Fit Camps in Surbiton I demonstrate how to do ALL the exercises to my clients. In this small snippet (from my Fit Camp on Sunday 19th August) you see me showing how to do Tricep Extensions using the Stepper and push ups using the Push Up Bars.
Had a lovely day raspberry picking with my daughter yesterday @garsons_gardencentre. Some were eaten, the rest frozen for future recipes. High in Vitamin C, quercetin and gallic acid they help fight against cancer, heart and circulatory disease. #ipreview @preview.app