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#equinox

Posts tagged as #equinox on Instagram

671.788 Posts

Sometimes you have to take off your glasses to see your Haterz 😎 #haterzstayback
Who’s job requires them to stare at a screen all day?! 👩🏻‍💻 - Being a personal trainer I look at screens daily- staring at my ipad during sessions, programming and emailing on my Mac, communicating with clients and loved ones on my phone, and then going home at night to at least an hour of Netflix and scrollin’ the gram. #screenoverload 😅 - I was having bad headaches everyday for the last month and the only thing that would make it better was taking excedrin or having a second cup of coffee🤦🏻‍♀️ (both of which I really don’t like doing). - I was curious if the headaches were really from staring at screens. I had heard of these blue blocker glasses that could potentially help with headaches  from staring at a screen. I was skeptical about them at first but I was desperate. - Y’all let me tell you, I have worn these for a week straight to work and have had ZERO headaches! I highly recommend these glasses from @klassynetwork if your job requires a lot of screen time. It’s amazing how much they’ve helped! 🤓 #nerdalert #blueblocker #glasses #personaltrainer
Invest your time wisely, you cant get it back. #equinox  #success  #mondaymotivation  #stayhungry  #focus #consistency  #commitment  #sacrifice #time Repost from @garyvee
lately i have been trying to squeeze in random moments throughout the day to just move.  sometimes this means i perform a quick mobility flow, other times a static stretch, even focusing on breathing as I did in the video above.  propped myself up, got comfortable (as comfortable as possible). and just took notice of my breath and the nice sounds outside.  #simpleisbest
Michelle thanks for your courage and strength! Your presence in class was 🔥🔥#team #equinox #equinoxmademedoit #coachshereta
Don’t let anybody scare you or intimidate you. Stand up for yourself, hang in there. Everybody in this world is the best. There is no difference between me and you. Share your ideas, concerns, don’t let people walk all over you. However if they did walk all over you, I’ll make sure they regret it their whole life. Just watch and see.  @rami_sami * * * 📸 @jessiejaymarie
Bring it on Monday 😏 #gameface #mondaystrong #readysetgo #devilchild
Sweaty sandy beach Pilates anyone?? Of course had to keep moving even while on vacation! And I got to jump in the ocean after!, just perfect! #sandpilates #pilateseverydamnday #matpilates #beachpilates #pilatesinstructor #equinox #pilatesequinox #sandy #sweaty #sohot #sohumid #gotitin #stretchandstrengthen #efficientworkout #vacationmode #mexicovacation #pilatesmat #pilateshundreds #pilatesrollup
Yup, that about sums us up. I’m going to miss training this firecracker so much. Come back to Brooklyn soon @annakeh! #gunshow #allsmiles #ilovemyclients #personaltrainer #proudtrainer #ilovemyjob #equinox #equinoxmademedoit #committosomething
Making moves on a Monday 🤰🏼 Trying to keep low impact and getting a decent workout in! Worked with the KB and in between each set I rode a bike for 5 minutes.  Happy and grateful for this healthy pregnancy. And have full approval from the Dr. to keep working out. I cant stress enough the importance of listening to your body. 💙  #fitpregnancy #kbworkout #equinox #32weekspregnant #motivationmonday #preggers #babybump #lifestyle
Parede negativa e braço no limite da bombaçao, qndo falta força vc é obrigado a ser o mais tecnico possivel. "Quanto mais suar no treino menos sangrara na guerra"  #climbnaveia #climblovers #boulder #bombanenem #treinodemontanha #escalada #negativadocapeta #climbing #equinox #boreal #movimentacao #tudoétreino
Look at this BLUE!! Brand new 2019 Equinox, comes with our confidence and convenience package!! #manisteechevrolet #2019equinox #equinox #blue
After 2weeks of recovering, finally coming back to my workout routine! So happy! 💪💪 #pullups #crossfit# #crossfitgirl #health #equinox #dtla
Sweet Tooth Monday!!! Stop by for a sweet snack or an amazing tour!!! #equinox #sweettooth #luxurylife #luxuryliving #yummy #ost #apartmentliving #wethebest #sweetstartforamonday #treatyourself #thenox #livingyourbestlife
After failing to hit a new deep squat PR, I decided to have a little fun and try to learn some new lifts.  I’m still working on correcting both my shoulder mobility and my rotary stability so it’ll take me some time to get comfortable with the movement, but once I do I’ll definitely be putting some weight on this bar. . Who else loves learning new things to try in the gym? . #korafitness #fitness #training #equinox #workout #legday #gains #fitfam #fitspo #fitnessphoto #fitnessfreaks #fitnessmotivation #fitnessinspiration #lift #flex #gymlife #healthyfood #healthylifestyle #protein #fitchicks #girlswholift #girlswithmuscle #girlswhotrain #muscle #motivation #progress #dedicated #goals #growth
Start your week off right. Do something good for you. Get your mind right. Focus. Set goals and execute #gym #startingmydayright #fitness #hotness #ginasworld #myhealthismywealth #fitgirls #legday #40sandfabulous #hereigo #yesyoucan #mindsetiseverything #equinox #sweat #workingonmyself #selfcare

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