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#feeltheburn

Posts tagged as #feeltheburn on Instagram

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Reposting @gymquotes.co:β € ...β € Settled for a #home #workout today but still chasing them #goals πŸ’ͺ🏼 There are no weekends off when you're chasing your goals. βœ–οΈ I’m busy improving myself. No rest this weekend. πŸ‘‰ How much do YOU want it? #noweekendsoff πŸ‘Š SMASH that Like if you’re chasing your goals this weekend and follow for all our original quotes and sayings πŸ™πŸ» #gymmotivation #gymquotes #fitnessmotivation #gymaddict #homeworkout #howmuchdoyouwantit #shouldersandabsday #feeltheburn #supersets #smashingit #chasinggoals #nevergiveup #5dayworkout
I've been out of the gym for nearly two weeks. So as punishment I subjected myself to 250 reps at 100kg, without the sled weight, quick as I can. Video is the first 100 reps in just over 5 mins. Not a huge weight or challenge but I never leg press and unfit as fcuk.  #legpress #wontwalktomorrow #feeltheburn #cardio
Wishing you the happiest of Saturdays, filled with love, donuts, pumpkin spice goodies, deadlifts, squats, lots of fun and ZERO food guilt, because what’s the point in feeling guilty when it tastes so good? 🌞  Enjoy your weekend! Start it off with your favorite class and get on moving! . . . . .  #fitstudio #fithmb#bodypositivity #selfcare #cardiodance #progressandperfection #yougotthis #welcometotheteam #healthybodyhealthymind #crushinggoals #showmeyourfitness #pilates #itsalifestyle #cycle #spin #cyclecore #bodypump #bodystep #lesmills #personaltraining #strentgh  #trx #feeltheburn #liveyourbestlife #healthyliving #wellness #zumba #igniteyourpassion #loveyourself
Do something today that your future self will thank you for.
Morning routine. πŸ”©  #gym #gymtime #lifestyle #feeltheburn #fit #weights
Per si no n’havíeu tingut prou... un WOD de 32 minuts! Aquest cop, però, en equips de tres 😜 . For time! Time cap 32’ . 90/60 Cal. Bike - DL Hold 11 Syncro Burpees 90 DL - HS Hold 11 Syncro Burpees 30 Wall Climb 11 Syncro Burpees 90/60 Pull-Up - HS Hold 11 Syncro Burpees 90/60 Cal. Bike - DL Hold
19.5 weeks 🀰🏻 and can’t get enough WATER!!!!! Baby belly is starting to make an appearance and looking less like a beer gut each dayπŸ˜‰ - Because NOBODY likes a flat/saggy bootyπŸ‘ŒπŸΌ All you need for this glute workout is some weights and a resistance loop. - Save this workout ↗️ and give it a try! 14 exercises total (only one side is shown in the videos) - 3 sets x 15 reps...ENJOYπŸ”₯πŸ”₯ - #19weekspregnant #growingababy #pregnancy #pregnantworkouts #fitprego #mombodsquad #fitmoms #bootywork #gluteday #feeltheburn #momsofinstagram #momoftwo #momofboys #makeithappen #priorities #fitlife #fitfam #noexcuses #athomeworkouts #mindset #maketime #fitnessmotivation #neversettle #progress #evolve #igniteyourfire #momsof1stphorm #iam1stphorm #1stphorm
Getting back in the game! πŸ’ͺπŸΌπŸ™‚ #moveyourbody #liftweights #yougotthis #feeltheburn #tiucheckin #lift4 #beachbodyondemand
Added into the middle of todays leg workout ... Practising sissy squats!πŸ”₯πŸ˜… #legsfordays  #gains #shredded #feeltheburn #squats #legdayworkout #quads #glutes #workouttips #workout #fitnessfun #fitnesspro #fitness24seven #arms #fitnesslover #fitnessaddict #fitnesstime #sissysquats #fitnessislife #fitnesslovers #strong #core #workoutoftheday #workoutdone #hardworkdedication #gymfit #nopainnogain #progressnotperfection #girlswholift #muscle πŸ‘‰πŸ½πŸ‘‰πŸ½ @leerharrison @bejuststrong @physiqapparel @elitesoutfit
I torched my shoulders this morning with my new @theraband. I can't stress enough the power in a resistance band πŸ‹πŸ»‍♀️especially when lifting heavier weights is not an option due to injuries. #strongmom #ig_fitness #theraband #therabandclx #feeltheburn #momswholift #fitover40 #iamthechange #bethatgirl #bethechange
A great way to improve yourself is to train for something.  For me, it was the Spartan Sprint.  30 burpees at a time is brutal, so I made sure I had to do as few as possible by training the obstacles I knew would be on the course.  I trained for 3 months and joined a Crossfit gym to have access to ropes.  I worked hard because I was invested.  Each year I plan to set the bar higher, so I need to train harder!
No excuses!!! Pushing hard on Saturday... Speed, agility & sprint ⭐️πŸ”₯πŸ’™β­οΈπŸ”₯ come check us out - EVERY SATURDAY is FREE #feeltheburn #workhard #strongereachday
I absolutely love core work! It’s the first thing I want to do when I work out, and I always reserve a section of every class that I teach just for it as well! So, I was hype that #day6 of #yogainthestars featured Navasana (Boat Pose) // If you swipe, you will find a killer core workout by transitioning from this half boat to low boat, and back! See how many transitions you can do and burn your core!! πŸ’ͺ🏼 • • • • • #yogachallenge #navasana #boatpose #core #fitness #feeltheburn #absworkout #igyoga #igfitness
I’ve had plenty of physically and mentally demanding jobs. This one has been the most challenging to adapt to. • • The drama. The childish games. The lack of hands. The deadlines that I know are unrealistic, but I work hard to meet. The push of products while HQ is still not happy. The mileage, wear and tear, cooling fan going out on my car. List goes on. • • But I’ve learned to find my own motivation to keep going, because the purpose far exceeds the excuses and temptation to sit back let others do the work instead. • • Find a purpose and don’t expect others to motivate you. That’s your responsibility. • • “I don’t pay no one to build it, I go out and lay the bricks”- @ryancaraveo
Sore as hell and back for more "You don't know your limits until you push yourself past them." #training #legday #heavyweight #feeltheburn #strengthening #conditioning #resistance #consistent
A mile of #running... then on to the weights. Yesterday was biceps and triceps...followed by abs. Let's get it! #cardio #workout #gettinginshape #exercise #workingout #planetfiness #stonemountain #weighttraining #nopainnogain #motivation #fitness #feeltheburn #treadmill
All pumped up and nowhere to go!! No motivation last week at all,  week just consisted of work, eating, and Netflix!! After feeling beat up and sore last night from my 2nd ever #bjj session (in 18 months lol) decided to go all all Dorian Yates with big drop set chest session, obvs with a bit of #crossfit stylee thrown in 😁 #feeltheburn #garagegym #garagegymuk #garagegymexperiment
Head Coach Meg’s last class... 😭 #itsnotgoodbyeitsseeyoulater  #weloveyoumeg #orangetheoryfitness

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