You know that 2-3pm drag? The one that has you going for another cup of coffee or cracking open that energy drink? Grapefruit oil is a great alternative to give yourself that extra boost. Diffuse, roll onto your wrists, or just sniff from the bottle for a little help making it through the work day. For an added energy boost, combine it with peppermint.
🌱 P•E•P•P•E•R•M•I•N•T Did you know it takes about 1 POUND of peppermint leaves to make 15ml of essential oil? That is A LOT of leaves! Peppermint is truly an oil not to be without. It supports digestion, is great to rub on after exercise, is a key ingredient in Cool Azul Pain Relief Cream, and adds pep in your step when you need it! 😉 Peppermint Vitality is also great in brownies, hot coco, and coffee! ☕️
Super B, or as I call them my Super Duper B vitamins, because I can totally tell the difference of when I take them or not. These beauties contain all the 8 essential, energy-boosting B vitamins. A must when your get up and go needs a bit of a boost ☺️
There is one oil that I make sure we have on hand at all times 👆🏼👆🏼 Thieves. After last years flu that made its rounds I’m doing everything in my Momma power to build up our immunities and knock out any bugs that try to cross our paths. Thieves is antiviral, antiseptic, antibacterial. We diffuse it, I add it to my coffee every morning (love the cinnamon & clove) we make rollers for the bottom of our feet. The kiddos even put it on themselves! Getting prepared early this year 👊🏼💪🏼