Dinner tonight lunch tomorrow. Beef with a ton of veggies... Haha ok ok carrots, broccoli, cauliflower, red pepper, yellow pepper, green pepper, onions, mushrooms and garlic... tasty stuff! Winding down for the night, getting ready for tomorrow. Cheers folks #bulldog#northland#flexibledieting#food#macros
KETO AT O'CHARLEY'S So you're headed to O'Charley's but want to order something to keep it keto? . This is what you do. . ORDER Grilled Top Sirloin (6oz) With Broccoli and Classic Blue Cheese Wedge 960 Calories, 83g Fat, 11g net carbs, and 41g protein . If this is too many calories for you, simply subtract the Classic Blue Cheese Wedge and sub it with a side of asparagus! . Looking for some more info on keto? 🔥 . Check out my FREE Video series on EVERYTHING you need to know about the ketogenic diet! ⬇️ . Link in bio 👉🏻 @ketohackershop
Y’all I am shrinking away over hereeeee 😱 currently the leanest and lightest I’ve ever been. I’m getting so fucking pumped thinking about stepping on stage next weekend. And I keep telling myself “I can’t be more excited than I am now” and then the next day comes and I get even more giddy 😅 - I’m overall in such a good mood about this prep. I’m usually crawling through at this point, looking at food porn all day, and just barely making it by. I definitely have low days but overall this has been the most bearable prep. Some kinda wizardry @the_pro_ducer is working on ova here. I’m somewhat bittersweet to think about prep being over soon (potentially) but I’m ready for whatever phase comes next. Counting down the days now 😬 11!!! Can’t wait to meet so many people and my @thepros_ifbb_npc teammates. 🤗 #roadtopro
🐄🐥🐷Not all meat is created equal❗️ _ Just because it comes from the same animal doesn’t mean it comes with the same macronutrients. For instance, chicken breasts are extremely lean while chicken thighs are extremely high in fat. _ ❓But thighs are so much tastier❓ - Sure, certain cuts of meat are more “flavorful”, but really all you’re saying is that they are higher in fat. There are ways to prepare lean cuts of meat that are full of juiciness and flavor!