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#floortoshoulder

Posts tagged as #floortoshoulder on Instagram

6 Posts

Nice speed and conditioning session nothing crazy but getting it done time to get my stone speed up here's 140kg in to a 160kg floor to shoulder love mixing my training up atm will get fitter and stronger  @cerberus_strength  @rebel.strength  @ifstrongwear  @spartan_atlas_stones  #units #strongman #feelingstrong #atlasstones #reps #floortoshoulder #fun #cerberusstrengh #reblestrengh #newagegenetic #spartan_atlas_stones
Did this little gem of a WOD the other day.  Pulled a RPD (@rfacekilla) and added 20 reps thinking that 30 wasn't enough.  50 Sandbag Stone Clean to Lunge Right/Left then Floor Over Shoulder with 100lb sandbag.  #paytheman #wod #clean #lunge #floortoshoulder #crossfit #pulledarpd #trainhard #havefun #wallace #brojo #basementgym #risingsun @roguefitness
Roger thowin' around the big @ultimatesandbag  # #gymjones  #bestdamngymintheworld  #floortoshoulder
1st place in 'The Man Expo' 85kg deadball weightlifting competition. Feeling manly 💪 Thanks for the $350 supps prize Derek! #derekboyer #themanexpo #deadball #floortoshoulder #weightlifiting #musashi #standingnexttoabeast