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#focusonthepositive

Posts tagged as #focusonthepositive on Instagram

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The motivation I felt while setting the goal to lift weights at the gym 3 times each week was in hiding. I'm talking witness protection program status.  Instead of saying "oh well" and giving up, I reminded myself why I set this goal in the first place:To have the strength to easily do any fun activity that comes my way. To be strong enough to complete the intense yard work and projects that have become a regular household occurrence. To feel and look my best. To be a BADASS.  Keeping my eyes fixed on the "why" of my goal is what allowed me to drag my a$$ to the gym tonight and follow through on what I set out to do. So the next time you catch yourself about to bail on your goals, remember the "why" behind setting them in the first place.  Let your "why" give you the determination to put one foot in front of the other and get after it - even when you're tired, even when it's inconvenient, even when it's difficult. Remember that you're playing the long game and JUST DO IT.  What's YOUR "why"? Comment below if you're determined to play the long game and achieve the goals you've set for yourself. . . . . .  #mindsetcoach #beflourished #freetobe  #mindsetshift #findyourpurpose #selfawareness #selfcaretips #mindbodyconnection #motivatedmindset #focusonthepositive #stayathomemoms #freeandeasy #focusonwhatyouwant #goalsetter #youhavethepower #takeyourmindback #clarityofmind #youareenough #womenhelpingwomen #trustyourgut #trustyourinstincts #lifecoaches #beyourselfalways #mindsetiseverything #stayathomemomstatus #mindsetshift #selfcareisntselfish #mindsetchange #icoach #purposecoach
Have a KIND HEART 💙, a FIERCE MIND 🔥, and a BRAVE SPIRIT!!!! ☀️ . . When you are going through trials and feel overwhelmed or alone, never forget that standing with the crowd is easy. It takes courage to stand alone!! . . You ARE strong! 💪🏼You ARE brilliant!!! You ARE courageous!!! 🦁 Never forget how valuable , amazing, and loved you are!!!!
... being bitter is easy. being negative is easy. giving up is easy. standing tall and remaining kind despite all the adversity in life requires strength. the choice is ours when it comes to surviving or letting a test defeat us. . oh, how true this is. #highroad #lifeishard . . . . . #bekind #standtall #easyisnotanoption #survivingmotherhood #coparenting #harddecisions #dowhatisright #atruetest #allthefeels #betterperson #goodexample #divorcedmom #lookforthegood #remainpositive #kidscomefirst #prioritiesincheck #takethehighroad #focusonthepositive #documentlife #reality #thehardstuff
I was greeted this fine Monday morning to a beautiful sunrise . Monday’s is all about perspective. If you think of it as a “Monday” in a dreary tone as most people do. That’s how your Monday’s going to be. . Monday to me is the start of a wonderful week. To get stuff done & things accomplished. If I think that way usually the rest of my week goes the same. . How can your week not go great when you have a beautiful view to wake up to. Get up, get motivates & do something that gets you to be creative & or inspires you. . I hope everyone is having a fantastic Monday 🙃 . Let me know in the comments below what your Monday’s been like? Or how you typically perceive Monday’s ⬇️ . #skyonfire #sunrises #mondaythoughts #starttheweekright #newweeknewgoals #mondaygrind #earlybirdgetstheworm #mondayfeels #albertasky #travelalberta #allaboutperspective #findthegood #chooseyourpath #focusonthepositive #ahh
I never really believed in “the one,” until I saw him. Then I understood: even in a world of impermanence, what is real is forever - and will always find its way. - #blondevibe #bedifferentbeyou #skincarecommunity #takecareofyourskin #empoweringothers
On a whim I decided to check out @stacytuschl instastory and signed up for her free 5 day course. I watched the first video and it really spoke to me. I actually heard a really hard time writing down positive traits about myself but these were just a few. I can’t wait to see what tomorrow brings #iamlimitless #goalsetter #goals #bloggergoals #canadianblogger #mindset #focusonthepositive #happilyorganizedchaos
*Message from The Guides* #focusonthepositive #jamesvanpraagh #sharing #uplift #positivevibrations
Within each of us is a hidden store of energy. Energy we can release to compete in the marathon of life. Within each of us is a hidden store of courage. Courage give us the strength to face any challenge. Within each of us is hidden store of determination. Determination to keep us in the race when all seems lost. - Roger Dawson . . . . . . . . . . . . . . . . . . . #positivelifestyle #focusonthepositive #lovethyself #quotestoliveby #quotesgram #momlifestyle #motherhoodalive #momofboys #canadianmom #bramptonmom #canadasworld #torontomom #torontoigers #nigerianmoms #naijacanadian #lagosmoms #selfimprovement #loveyourself #wordsofpower #lifethoughts #blackmoms
Being grateful:  It really does affect not just our mental health; but our physical bodies!  Sometimes, we might not be “feelin’ it”..... and that’s when we have to choose to be intentional about it. . This is my message for myself today... grab it for yourself too! .  BE INTENTIONALLY GRATEFUL!  Focus on what we can be thankful for!  And the list starts to add up SO FAST!! Soon our entire day turns around! . #gratefulheart #choosegratitude #beintentional #healthybrain #healthybody #focusonthepositive #givethanks #letsgethealthyfromtheinsideout
Being grateful:  It really does affect not just our mental health; but our physical bodies!  Sometimes, we might not be “feelin’ it”..... and that’s when we have to choose to be intentional about it. . This is my message for myself today... grab it for yourself too! .  BE INTENTIONALLY GRATEFUL!  Focus on what we can be thankful for!  And the list starts to add up SO FAST!! Soon our entire day turns around! . #gratefulheart #choosegratitude #beintentional #healthybrain #healthybody #focusonthepositive #givethanks #letsgethealthyfromtheinsideout
CATCH KITCHEN + BAR• lil lunch date with my boyfriend’s family at one of their to go places whenever they’re in Steveston. Fresh ingredients + Beautiful view!❤️🐟🌊🍴
“Talk to yourself as you would to someone you love.” -Brene Brown - I posted this quote this morning in my Fit Club. This is always such a great reminder to me. Far too often we beat ourselves up, sell ourselves short and don’t give ourselves enough credit. We tell ourselves we can’t do things, so we take ourselves out of contention before we even start!! - How many times have you said to yourself that you’re not as good, smart, funny, fast, strong, pretty (the list goes on and on) as someone else?! Probably too many to count!! It’s advice that I need to take myself, but when I hear people do this, I always tell them to talk to themselves as they would to a best friend or someone they love. Think about how you would talk to someone in your shoes. It’s amazing how much more positive and supportive those words are!! Try it next time! The first step is just to catch yourself when you start talking negatively. Then change the conversation into a positive one!
💣BOOM💥 And just like that, it’s fall. You can say that 2018 flew by and that the year is basically but that not how I choose to see it.📆 I still have 98 days to change and improve myself💪🏾 It’s time to eliminate what doesn’t help you evolve 🗑and make those 98 days COUNT👊🏾 3...2...1...GO!
com·pas·sion : compassion is an action word with no boundaries  #100happydays #simplicity #happiness #greatful #yeghealing #focusonyourself #focusonthenow #focusonthepositive #yeg #compassion #quotes
I recently heard the phrase “what you feed will grow, good or bad and will eventually consume you.” I fell in love with it because just think of how much on a daily basis we have negative thoughts about others and ourselves. We are all consumed in the mindset of negativity in some way, shape, or form when we should be embracing the uniqueness of every single soul. So I challenge everyone today to just take some time to enjoy the things they love and embrace the positive! For every negative thought think of 5 positive ones! I promise it might feel silly at first but it will change your life! 💜🌙🌻🕉 #dailythoughts #kindarandom #bombshellsportswear #liveyourbestlife #beyourbestself #focusonthepositive #namaste #selflove #happymonday #constantlyimproving
Sometimes we just don’t see it. 📷: @theawkwardyeti #foodforthought #bemorepositive #positivethinking #positiveoutlook #seethegood #mmg #mimpa #focusonthepositive #dailymotivation
Rachel Hollis says in her new book, “You are beautiful, and worthy of good things, and if you don’t believe that, nobody will.”⁣ ⁣ It gives me chills. Your self-worth will determine how others treat you. Believe you are beautiful, and others will see the beauty in you. Believe you are worthy of great things, and you will be motivated to take action and magnetize great things into your life! I feel like this is the magic secret of life I didn’t understand until this year. ⁣ ⁣ Today is a great day to start believing in yourself.💓⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #selfworthquotes #confidencequotes #believeinyou #believeinyourself❤️ #positivethinkingonly #focusonthepositive #bestversionofme #becomingabetterme #changeyourmindsetchangeyourlife #thoughtscreatethings #thoughtscreatereality #ibelieveinyou #womeninspiringwomen #womeninspired #valueyourself #betteryourlife #levelup⬆️ #lifehacking
Yo! ⚡️ As long as you keep believing the same stories, excuses and reasons why you “can’t” do something + have all the things you want.... You’re making those reasons the TRUTH! 😳 And every time you repeat those stories - you’re making them stronger... and then the stories become bigger than you. The cycle of suppressing your goals, dreams and desires. 😏 . . Repeat after me: “I am motherfucking ___________ (insert first and last name). And nothing is bigger than me” . . Shift your perspective & take the power away from anything standing in your way. . . Own your truth & declare it BOLDLY! Step into your most authentic light and be unapologetic about it. . . Dig deep into your goals. Dig deep into what scares you. Dig deep into your vision. Dig deep into being uncomfortable. #growthmindset . . So if you’re looking for permission or validation - here it is - TAKE IT BY THE BALLS and runnnnn💋

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