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#foodisfuel

Posts tagged as #foodisfuel on Instagram

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Quick light lunch: small sweet potato, half an avocado, pickled onion, and everything bagel seasoning 🍠🥑
Dinner at my mum’s house: sweet potatoes, beans, and a vegan schnitzel thingie😋 Still feel bad about my body, and the appointment with my psychiatrist was terrible. He didn’t care one bit about my problems or the side effect of my meds. Felt pretty down afterwards, but @oreo cheered me up with great cookies💕 Have a nice evening, everyone🌈
Green Goodness with Dr.Joe's Essential Source and Super Greens💚✨🙌🏼 • • • #green #smoothiebowl #healthy #smoothie #recipe #eatgreen #eatclean #realfood #greens #foodisfuel #powerofplants #vegan #vegetarian #dairyfree #glutenfree #breakfast #food
🌟my #nightsnack tonight is the same as yesterday lol coz we are low on fruit... A #greenapple and #strawberries and a crispbread as well as #banana mylk and a #strawberry school bar 🌟"She missed breakfast, she is so anorexic" 🌟"Oh my God that looks so OCD" 🌟"Why are you always so sad, stop being so depressing" 🌟"Im so traumatised by your outfit" 🌟"Why are you so anxious, its just a room full of people" 🌟"She must be doing this for attention" 🌟Mental illnesses are not a joke 🌟They aren't your fault 🌟They aren't a choice 🌟All day today around school i heard people making comments like these 🌟It made me feel sick 🌟People were talking about these illnesses like they were funny 🌟There is nothing funny about mental illnesses 🌟It really upset me 🌟It was like no one cared about these mental illnesses 🌟If i made a joke about someone with a physical illness, it wouldnt be funny 🌟So why is it not the same for mental illnesses 🌟Ignore the silly comments from ignorant people 🌟They clearly dont understand 🌟Dont allow a stupid comment to make you feel like shit 🌟Its not worth it 🌟Those people arent worth it 💗Stay safe and have a good evening💗 #anorexia #anorexiarecovery #anarecovery #anasucks #dontletanorexiawin #goawayana #beatana #food #eat #eatittobeatit #foodshouldnotbefeared #freefromed #foodismedicine #depression #recovery #realrecovery #foodisfuel #prorecovery #foodislife #nourishtoflourish #nourishnotpunish #food #eat #snackandsmile #mentalhealth
walterbodson
If anyone ever tells you that you can’t have sandwiches or bread on your weight loss diet run the other way. They’re wrong. And bread is the foundation of everything good and pure in this world🥖🍞 — But forreal though. It is a KEY concept to understand that when dieting or trying to lose weight there are technically no foods that are “off limits.” What you need to be mindful of is portion size and nutrient dense vs. non nutrient dense — And this is what I mean by nutrient dense vs non. Every so often, it may be worth it for you to use up 500 calories on a pumpkin spice muffin. Let’s face it - we all love being basic bitches in the fall & sometimes we just need it. But say you have the option of eating a 500 calorie meal made up of salad with grilled chicken and a side of greek yogurt. Now you’re getting all this protein, fiber and a healthy dose of micronutrients — You’re eventually going to realize what actually keeps you full and gives you energy - and it’s usually not the sugary muffin. Ultimately, it’s up to you to decide. No food is inherently “bad” or “good” but there are foods that will help you adhere to your weight loss plan more successfully than others. You get to create the balance for yourself 🥗🥖🍳🧀 . . . #fitness #health #iifym #iifymgirls #flexibledieting #balanceddiet #carbs #nutrition #healthyeating #foodisfuel #girlswholift #fitnessjourney #weightloss #bbg #tiu #weightlosstips #fitnesstips #allfoodsfit #wls #healthymeals
🌥 Brighten up this cloudy day with one of these favs at Grabbagreen✨ So many options. No matter your fitness goals, your dietary needs or you’re just looking for something delicious to eat... we got you covered 💪🏼 ✨
My client made this delicious and healthy lunch using tuna, linguini, mixed greens, eggs, carrots, tomatoes, cucumbers and parmesan ? Dressing is simple lemon juice, olive oil and pepper. 😋🍅🥒🥗 #eatwell #eathealthy #nutrition #nomnom #foodofheday #picoftheday #pasta #foodstagram #healthyeating #homemade #colorful #cleaneating #healthychoices #healthylifestyle #healthyfood #instafood #instahealth #instagood #foodlover #foodpics #foodie #feedfeed #nomnomnom #wholefoods #foodisfuel #realfood #foodstyling #cleaneats #nourish #buzzfeast
Chopped Asian Zucchini Salad 👇🏼 Makes 8 servings  Per serving  3 vegetables... 1 ½ fat servings  1 ¼ lb zucchini, chopped  4 cups red cabbage, chopped  2 1/2 cups English cucumber, chopped  1 cup radishes, thinly sliced & chopped  1 cup celery stalk, finely chopped  3/4 cup cilantro, finely chopped  1/2 cup green onions, chopped  3/4 cup Annie’s Naturals Organic Asian Sesame Dressing  #healthyeating #healthylife #cleaneats #cleaneating #foodisfuel #eatclean #eathealthy #eatwell #eatgood #realfood #healthyrecipe #cleanfood #wholefoodsfave #wholefoods #youarewhatyoueat #eatgoodfeelgood #eatingclean #eatwell #eatright #healthychoices #healthylifestyle
Today 🌞 being good with the bring your own coffee (swipe swipe) but not so good with the shop bought sandwich ... 🙄 full day at uni and home to a big bowl of (very) spicy tomato pasta with rocket and cheeeese 🍝🍝 now off to my friends house for bake off, tea and cookies. YEs please 💓
ღ holy macaroni🍝┊another beloved classic meal😍┊spelt macaroni pomodoro was my quick and easy lunch today👉🏻🍅┊The rain is finally over and the sun is back☀️. Zoi and I went for a long walk and enjoyed it very much🐕♥️. Now is cuddling time at home🤗. Hug y’all and send much love😘 ┊ DE┊Heilige Makkaroni🍝┊ein weiterer geliebter Klassiker😍┊Dinkel Makkaroni Pomodoro gab es heute👉🏻🍅┊Der Regen hat sich wieder verzogen und die Sonne ist zurück☀️. Zoi und ich waren lange spazieren und haben es sehr genossen🐕♥️. Jetzt ist Kuschelzeit zu Hause🤗. Drücke euch alle ganz lieb und sende viel Liebe😘 ┊ ┊ ┊ ┊ ┊ #pastalover#macaroni#noodles#foodart#pomodoro#poweredbyplants#tomatosauce#veganfoodshare#cookingram#wholefoods#veganbowl#nudeln#lovefood#foodblogger#eathealthy#veganmeal#veganblogger#veganism#foodisfuel#plantbasedfood#germanblogger#eatwell#soulfood#getinmybelly#crueltyfreefood#gesundessen
Diet chatter is everywhere we look, but it shouldn't define our self-worth.  One of the best ways we can turn down the diet noise is by turning up the volume on the positive messages in our life. #alsanarecovery . . . #eatingdisorderrecovery #edwarrior #edrecovery #foodisfuel #balancednotclean #selfcare #mentalhealth #bulimia  #bulimiarecovery #anorexia #anorexiarecovery #progress
Mixing it up this evening with my classic spaghetti bolognese but with turkey meatballs instead of steak mince 🤤🤤 wasn’t sure what to do with the meatballs this time as I usually make a spicy pasta bake but I was massively in the mood for some spag bol too.. this was FAB, one of the tastiest meals I’ve made in ages and we have a portion for the freezer too. I used my favourite @musclefooduk turkey meatballs for this, they’re hands down my fave lean meatball as they’re full of flavour and stay nice and.. moist😏 • #healthy#motivation#fitness#strongnotskinny#eatclean#foodoptimising#balance#myfitnesspal#mfp#goals#foodisfuel#foodblogger#cookonceeattwice#spagbol#spaghettibolognese
#çöpşiş zamanı.#foodphotography #yemekfotografciligi #foodstyling #yemekstilisti #menüçekimi #menucekimi
A healthier you is easier than you think! 👊💪🙌 Award-winning 100 calorie snacks available from Amazon! No matter which healthy eating plan you're on #tastylittlenumbers fits right in! So whether you want to lose some weight, maintain it, or even gain some then why not #takethemessinouttaguessin with Tasty Little Numbers #awesum #portioncontrol #100calories #fitness #motivation #instafood #fitfam #fitspo #vegan #glutenfree #instafit #vegetarian #strongnotskinny #foodisfuel #eatright #balancednotclean #fitlife #diet #bodybuilding #protein #weightloss #weightlossjourney #slimmingworlduk #slimmingworld #weightgain ❤️👊👌Life is too short to eat diet food!
Try your best and that will be enough ❤️❤️

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