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#foodoptimising

Posts tagged as #foodoptimising on Instagram

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D I E T  C O K E  C H I C K E N πŸ” . . 🀀🀀🀀 haven’t made this since I started SW nearly 2 and a half years ago!! Everyone else has potatoes and frozen mixed veg but thought I’d get the extra speed in seeing as I’ve slacked this week and had steamed baby carrotsπŸ₯•, broccoliπŸ₯¦ and green beans. 🍴 . . Sorry for the lack of posts the last few days too! Tuesday night I fell asleep without eating tea πŸ‘€πŸ€£ and last night I scoffed a Turkey Jalfrezi and then realised what I’d done - not taken a photo 😫. Resuming normal service as of now 🀦🏻‍β™€οΈπŸ€·πŸ»‍♀️ -------------------------------------------------- #slimmingworldmotivation #slimmingworldfriends #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldinspiration #slimmingworldsupport #slimmersofinstagram #slimmingworld #sw #weightloss #weightlossjourney #foodoptimising #healthyeating #healthylifestyle  #swblogger #foodblogger #instadaily #instapic #instalife #instafood #instagood #instalike #instalove #filter #iphone7splus #instagrammers #lfl #l4l
I then went to group and loss 4 pounds!!!!! So happy and so pleased that I just ate what I fancied today and still managed to lose! Back on plan after weigh in and dinner was a freezer job, Quorn mince chilli (F), with rice (F), lettuce (S) and tomatoes (S) #slimmingworld #sw #slimmingworlduk #slimmingworldfood #veggie #vegetarian  #slimmingworldfriends  #swfriends #extraeasy #pescartarian  #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #weightlossjourney #weightloss #foodoptimising #healthyeating #onplan #slimmingworldideas #healthyfood #syns #synfree
Yaaaaay!! Thanks @slimmingworld @icelandfoods ! Can't wait for me discount πŸ˜‹πŸ˜‹πŸ˜‹ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ  #weightlossjourney #journey #slimmingworld #healthylifestyle #motivation #diary #foodbloggers #slimmingworldinspiration #foodblog #gethealthy #targets #targetweight #noexcuses #mfp #myfitnesspal #myfitnesspaluk #sw #syns #swfooddiary #synningandwinning the #onplan #swmafia #foodoptimising #swsouthampton #swsyns #swtreats #slimmingworld #summercooking #fruit
Syns- Milky bar - 4 Flavoured quark- 0.5 Wow some- 2.5 Biscuits (gbbo ones) 6ish? So 12.5 syns today. I would have been fine is the biscuits didn’t break and old habits of shoving them in my face didn’t kick in. Meh oh well, better luck tomorrow #slimmingworldmotivation #slimmingworldfamily #slimmingworlduk #swuk #syns #foodoptimising
Dinner turned out huge, I had some veg left over that I couldn’t finish so kept for the next day.  2x LM veggie sausages (1) Sweet potato mash (nothing added)  Boiled cabbage (s) Roasted cauliflower (s) Roasted red onion (s)  Roasted zucchini/courgette (s)  2 syns for bisto Original gravy  #swaus #swvegan #slimmingworldvegan #slimmingworldvegetarian #slimmingworldfood #swmafia #veganweightloss #veganweightlossjourney #veganrecipes #veganeasychallenge #weightlossjourney #weightlossdiary #fooddiary #foodblogger #veganfoodblogger #plantbased #wholefoods #plantbasedbreakfast #slimmingworld #slimmingworldfood #foodoptimising #slimmingworldmafia #slimmingworldaustralia #slimmingworldfamily #vegetarianrecipes #veggo #dairyfree #dairyfreeslimmingworld #dairyfreeweightloss
Thought I’d challenge myself to try something new so I signed up to start Pole Dance & FitnessπŸ˜ƒI absolutely loved my first class tonight with @marilenainglepole - so excited to see where this journey takes meπŸ™†πŸ½‍♀️ • • • #4stonedown #targetmember #club10 #slimmingworlduk #slimmingworld #slimmingblog #swmafiauk #weightlossprogress #swblog #foodoptimising #fooddiary #fitness #sw #swideas #swfriends #weightloss #weightlossjourney #swrecipe #swvegetarian #club10 #motivation #weightlossmotivation #strava #myalgicencephalomyelitis #me
Again continuing my non-counting-syns day, I had a tin of Heinz tomato soup and an brown bread roll. P.S Why are my photos so bad 🀦🏻‍♀️#slimmingworld #sw #slimmingworlduk #slimmingworldfood #veggie #vegetarian  #slimmingworldfriends  #swfriends #extraeasy #pescartarian  #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #weightlossjourney #weightloss #foodoptimising #healthyeating #onplan #slimmingworldideas #healthyfood #syns #synfree

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