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#footballcrosstraining

Posts tagged as #footballcrosstraining on Instagram

49 Posts

LombardMMA has been invited to present the MMAFx 'Hand Speed & Fighting Skills Training' program in Las Vegas on Saturday, November 10, 2018. #nsca #footballcrosstraining #strengthcoaches #handspeedtraining #coaching #lasvegas
MMAFx off-season hand speed & fighting skills training with @alfred_u_football defensive lineman @spencer_wockenfuss. Four-count drill with arm bars, jams, and dragging techniques. #footballcrosstraining #football #alfredfootball #alfreduniversity #handspeedtraining
MMAFx offensive lineman cross training with @pennstatefball offensive tackle, Chasz Wright @king__bake77 . Boxing day with hitting sticks...focusing on hand speed, accuracy, timing, and endurance. #football #pennstate #footballcrosstraining #pennstatefootball #weare #offensiveline #boxing #lionheartfitness #psu #statecollege
MMAFx hand speed trapping drill with @pennstatefball wide receiver Juwan Johnson @juju__84 . Focus on hand speed, hand-eye-foot coordination, timing, precision, endurance, and two-count arm trapping techniqies. #footballcrosstraining  #football #pennstatefootball #pennstate #nfl #lionheartfitness #widereceivers
MMAFx wide receiver hand fighting training with @pennstatefball 'Pre-Season All-Big Ten Second Team' wide receiver, Juwan Johnson @juju__84. Finishing our training with a Drag Series Survival drill. Focusing on drag techniques, timing, speed, precision, recognition, no wasted movements, compactness, and sport functional CONDITIONING. #footballcrosstraining #pennstatefootball #bigtenfootball #widereceivers #widereceivercrosstraining #nfl #footballcoaches #handfighting #juwanjohnson #footballconditioning #receivers #pennstate #nittanylions #nittanynation #lionheartfitness
MMAFx off-season offensive lineman cross training with @pennstatefball offensive tackle, Chasz Wright @king__bake77. Boxing day focusing on hand speed, timing, precision, footwork, and cerebral recognition. PSU pre-season camp starts less than two weeks, football season is upon us! #footballcrosstraining #football #pennstatefootball #pennstate #offensiveline #offensivelineman  #offensivelinecrosstraining #boxing #lionheartfitness #mma #nfl #bigtenfootball #handspeedtraining
LombardMMA working some MMAFx boxing training with Penn State Nittany Lion offensive tackle, Chasz Wright @king__bake77. Focusing on hand speed and timing drills today. @pennstatefball @pennstate #offensiveline #footballcrosstraining #football #offensivelineman #pennstate #pennstatefootball #collegefootball #nfl #boxing #mma #chaszwright #handspeed
In support of England tonight, here’s Barnaby doing Harry Kane’s favourite Pilates series: the hamstring pull series #cmonengland @england ⛹🏻‍♂️⚽️🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧 - - - - #northcoteroad #pilatesbody #pilateslovers #pilates #wandsworthcommon #claphamjunction #battersea #football #pilatesfit #pilateslove #pilatesmat #crosstraining #footballworldcup2018 #footballculture #footballcrosstraining #englandworldcup #englandfootball #englandworldcup2018 #abdominalworkout #abdominals #england #footballscominghome #pilateseveryday #fitness #fitlife #fitnessmotivation #fitspiration #absworkout #abdominal
Last day of a full weekend of MMAFx hand fighting presentations and training. Ending with some one on one teaching and training with 16 year old Division One prospect, Bryce Butler, of St. John Prep High School located outside of Washington, DC. Four cities in three days of MMAFx training; Harrisburg, Juniata College, Baltimore, and Washington DC. Now on to Baltimore Inner Harbor for some chill time! #football #highschoolfootball #footballcoaches #footballcrosstraining #footballhandfighting #lombardmma #defensiveline #widereceivers
LombardMMA presenting MMAFx "Hand Speed & Fighting Skills Training" program at the @royalfarmsarena in Baltimore, MD. 2018 @nscaofficial Maryland  State Conference. On to Washington, DC for some MMAFx training with football athletes and their coaches tomorrow. GAIN AN EDGE! #footballcrosstraining #nsca #defensiveline #footall #nfl #collegefootball #lombardmma #baltimorebrigade #arenafootballleague #strengthcoaches #widereceivers #footballcoaches
LombardMMA presenting the MMAFx 'Hand Speed & Fighting Skills Training' program at the Juniata College Strength & Conditioning Conference this evening to coaches from all over the Mid-Atlantic region. On to Baltimore, MD and Washington, DC for more MMAFx presentations and training this weekend! #footballcrosstraining #handspeedtraining #football #nsca #strength #strengthcoaches #strengthandconditioning #defensiveline #widereceivers #lombardmma #juniatacollege #collegefootball #nfl #gainanedge
Working some offensive lineman MMAFx training with Penn State lineman @bigcshu71. Basic beginners progression boxing drills to develop punching technique, hand speed, punching power, punching accuracy, eye/hand coordination, timing, footwork, hip movement, body leverage, muscular endurance, and cardiovascular endurance. Six weeks to keep progressing until pre-season camp. #football #offensiveline #pennstatefootball #boxing #mma #footballcrosstraining
MMAFx 'Hand Fighting & Speed Training' program now being implemented by over 35 collegiate programs. The most recognized football hand fighting program in the country. Off-season MMAFx Coaching certification seminars AVAILABLE! For more information, visit www.mmafx.net  #footballcrosstraining #nfl #collegefootball #football #coaching #footballhandfighting #defensiveline #widereceiver
LombardMMA spending a day sharing some MMAFx 'Hand Speed & Fighting Skills Training' with NFL defensive tackle @j_hill_47 and Penn State defensive lineman, Damion Barber, at the @parisiharrisburg. Thanks to Parisi Head Strength Coaches, @jassadinia and Jeff Welch for putting this training day opportunity together. #footballcrosstraining #nfl #pennstatefootball #handspeed #footballhandfighting #mmafx #parisispeedschool
LombardMMA presenting the MMAFx 'Hand Fighting Skills Training' program at the @nscaofficial Kentucky State Conference over the weekend. #football #footballhandfighting #nsca #footballcrosstraining #mmafx #kentucky
LombardMMA presenting basic introduction to the MMAFx 'Hand Fighting Skills Training' program at the NSCA Great Lakes Regional Conference this weekend. #nsca #handspeedtraining #footballcrosstraining #strengthandconditioning #strengthcoaches
LombardMMA presenting the MMAFx 'Hand Fighting Skills Training' program to high school and college football coaches at the Glazier Football National Clinic in Cleveland, Ohio this weekend. @anthonyzettel #football #footballcrosstraining #glazierclinics #lombardmma
LombardMMA was at Division II football powerhouse, Winona State University, for a MMAFx "Hand Fighting Skills Training" seminar this weekend. Great staff and great college athletic program. Highly recommend this university for football athletes. #footballcrosstraining #winonastateuniversity #football #footballhandfighting #lombardmma #mmafx
Great day of MMAFx hand fighting skills training with the 2017 Ivy League Conference Champions, Yale University Bulldogs, football staff. 'GAIN AN EDGE' #yalefootball #yalebulldogs #lombardmma #footballcrosstraining #football #handfighting
Just arrived at Yale University football sports facility. It is not your typical modern day college football sports facility from the outside! Built in 1931! It is freakin' awesome! Can't wait to train the Yale football coaching staff tomorrow in the MMAFx hand fighting skills training program! #yalefootball #yalebulldogs #gainanedge #footballcrosstraining #lombardmma #footballhandfighting

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