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#gains

Posts tagged as #gains on Instagram

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Before I head out on my 90km bike ride, I just wanted to show off my official race suit! Feelin' fast wearing it! The top has a built-in bra that I don't really like so I'll be trying to snip that off.  So I've disappeared for a while. I needed a break from posting. Just wanted to remember why I was doing all of this in the first place. While I'm still figuring myself out, I feel a wee bit better. I've been receiving some bad news lately that's been making me completely reevaluate my future, so that's been bringing my down, too. I'm working my way forward though, and I'll be in a good place again soon. Gonna keep my head up!  I'll try to post again sometime throughout next week because I'll be doing my second tri of the season next weekend! But for now, cycle time 🚴‍♀️ . . . #trainingtotri #triathlon #triathlete #triathlonlife #trilife #swimbikerun #ironman #roadtoironman #halfironman #halfironmantraining #ironman703 #ironman703training #runningroom #zoot #zootsports #doingthisforme #athlete #athletic #gains #workinghard #push #pushingthelimits #getoutthere #challenge #challengeaccepted
Mello is Muva #cancunjumpoff #jemasway #gains
she owns my whole fucking heart❤️
Summer means more time for training. I'm planning on leveling up like crazy this summer. Standing fulls ✅ #fulls #standingfull #levelup #gains
Throwback to Sarah Stewart’s first ever shoot after an epic transformation 🔥trained by @danielmckerr84
Flexing on Friday,  per usual. Front facing camera doesn't show my definition very well, but still liked the pictures. ⚬ ⚬ ⚬ ⚬ ⚬ #ververfitness #vervanator #bodybuilding #abs #dallas #fit #fitfam #fitspo #fitness #fitnessfreak #fitnesslife #gym #gymlife #gains #instagood #instafitness #instafit #muscle #igfit #igfitness #iifym #beard #selfie #pump #workout  #flexfriday  #physique #aesthetic #flex #friday
One day a little while back I had a chest pump and took a bathroom selfie.. that’s about it really 🤷🏿‍♂️💪🏿 ➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . #workout #training #gains #exercise #hypertrophy #buildmuscle #weightloss #weightlossjourney #weightlossmotivation #muscle #chains #chest #triceps #biceps #train #trainhard #motivation #traindirty #abs #success #fightmode  #pump #aesthetic #workoutmotivation  #athlete #motivated #physique #model
It's a love story I'm writing through my feelings I guess 🤔hello and a beautiful and safe weekend to all the beautiful women out there...do enjoy and stay positive no matter what 🤗🤗🤗#Hugs always....if you FOLLOW to UNFOLLOW don't waste your time...Rock On🤘....ProducerModeOn #namaste🙏 #teamrockstarsun #ps4 #bf4 #sungodvsrockstarsun #platinumplus #showloveforshonuffmixtapevol2 #rockstarsunfitwear  #studiolife #gymlife #gains #bigmuscles #srfam #healthylifestyles #bigscreens #gainslife #the6ix #6ix #tdot #canada #stj #trinidad #tobago #868 #kilogear  #bascromentca #newmusic NDNM #skateboarding ...Go follow my Facebook page at Rock Star Sun
Today I did some Calf supersets involving weighted exercises right into Calf Jumps and Skips for extra work. If your calves are stubborn try doing changing things up. I have many calf workouts on my YouTube.com/WittigWorks. . @ryderwear @kaigreene Signature D-Mak lifting shoes. 10% off with code Wittig10.

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