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#getbetter

Posts tagged as #getbetter on Instagram

466.648 Posts

Focused more on top hand, palm up and bottom hand, palm down today. Played pass as well, but I didn’t get it on record. I continuously keep feeling and seeing positive changes in my swing and overall power, thanks to @veloprobaseball harness! Still working on the pitching aspect, but it’ll come. Rise • Grind • Repeat #workhardplayhard #baseball #axebat #palmuppalmdown #power #itsbaseball #everydaygrind #getbetter #veloproharnesstraining #veloproiskey #mechanics #axebatislife #pow
All this picture is missing is a camp fire. 🔥😛 * * 7/19/2018 * * OLY Technique 15 MIN EMOM 0 - 5 : 5x CL Grip DL (70%) 5 - 10 : 4x Hang CL Pull (60%) no elbow bend 10 - 15 : Muscle CL (50%) * * Gymnastics Training WOD 10 EMOM Even: 5 TTB + 5 (HRPU) + 5 Burpee box jump (24/20) Odd: 30sec Hollow Rock  Adv: 5 TTB + 5 HSPU + 5 Burpee bx jmp (30/24h  Scale down to 4/4/4 if needed. * * Accessory Work Single Leg RDL - 3 x 8/ea (DB or KB) GHR - 3 x 10 (Partner Assist or GHD)  #wetrainhere #crossfitchantilly #trainingday #getbetter #campfire🔥
Great work with @swagchicken619 this morning. The kid keeps getting better and better!  Coach P Basketball - Training Athletes to Victory  #coachpbasketball #ballhandling #footwork #brevard #getbetter
Reminder! #teamos1st athlete Roberta Horn @glenandroberta will be raising donations for Muttville San Francisco, by completing a 59 hour treadmill run! She will start this Friday, July 20th, join us in wishing her the best of luck and best wishes with this run! #os1st #robertateamos1st #runforagreatcause #muttville #rescueseniordogs #braceyourpace #sockswithpurpose #runlonger #getbetter #getstronger #instarunner #runnersofinstagram #runnercommunity #sanfrancisco #workoutwednesday Located in San Francisco, Muttville's mission is "to change the way the world thinks about and treats older dogs and to create Better Lives for them through rescue, foster, adoption, hospice, education, and advocacy" To donate: www.crowdrise.com/o/en/campaign/59-hour-run-for-muttville
One of my favorite go-tos for first thing in the morning or after some laptop work is to get the spine moving 🔃🔄🔂🔀🔁 Rotation is like a multivitamin for your back so work it in whenever you can! 🧠🧠🧠 As always these should feel relieving and never painful. Anything painful make sure to go get checked out by a qualified clinician.  Peace  Love Spinal Rotation ✌️
Here is your tip of the week!! Using rods can help you in a lot of ways in your practice to add consistency. Check this out for your next practice session! #golf #golflessons #brickyardcrossing #ims #getbetter #practicetime #golflife #indianapolis #indy #bridgestonegolf
@_andre_wright_21_ putting in a little warm up work with @dribblebridge #staylow #eyesup #getbetter #workhard #family #ripben🏀
Less than a month left to take advantage of the opportunity to join Southern California’s premier lacrosse training and development program! Register via the link in our bio! . . . #3dlacrosse #lacrosse #3don2 #3ddifference #createslickness #getbetter #reps
Reps reps reps! #workhard #havefun #getbetter #chargeon
När man väl får köra ett pass med henne på gymmet och hon är starkare än någonsin..... ❤💪 Och vi ser ju vad @gittsjoberg gör på gymmet 😂😘 #training #gym #gymlife #workout #kärlek #eatclean #renmat #ätbra #renmat #ätbra #getfit #getbetter #getbig #big #getfitordietrying #fit #fitness #bodybuilding #mensphysique #tginspo #1oolikes #instafood#instatraning #flickvän #kärlek #bikinifitness #girlswholift #girlswhitmuscle
Check out my site and sign up for a free ebook. Learn how Kangen Water can help you live a greener, healthier lifestyle.  My site explains in depth the day-to-day activities that might involve the use of Kangen Water as an environmental-friendly product.  You can even order your machine! www.kangenallday.com ⬅️
Never forget what made you start in the first place #getbigger#getbetter @godbodyllc_
The @ScooperState X-country team doing so work to #getbetter today. The group went for a short little 14.5 mile ride around the area. #scooperspirit
Working on football stuff!!!! Let's go new 💸 move to be seen during the 2018 season!!! Stay tuned!!!🐊🔥 #getbetter #bufootball
The SINGLE LEG RDL is a great exercise that incorporates single leg balance, eccentric and concentric contractions of the hamstring musculature, core stability and hip flexion to hip extension elements.⠀ ---⠀ When throwing and ore specific to PITCHING, you should be able to transfer your weight from your back leg to your front leg, and be able to put your foot in the ground while getting over your front leg.⠀ ---⠀ The ability to stabilize and get over your front leg not only allows you to get into a better position but allows you to put more force into the ground leading to improved VELOCITY, BALANCE & CONTROL.

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