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#getoffyourass

Posts tagged as #getoffyourass on Instagram

85.530 Posts

Dance fitness classes on Mondays from 6pm-7pm Wednesdays from 6-7:30pm Fridays from 6-7pm and Saturdays from 10-11am #noexcuses #getoffyourass
Kick Monday in the ass!  #grindtimeprimetime #getoffyourass  #riseandgrind #armday
Don’t 🛑! #entrepreneur #getoffyourass #work #motivation #hustle #grind
Keep your few beersies and shit food to unwind at the end of a big day. Ill be at the other bar👊 Whats making you better? #gonedadbod  #40andfiring #choices  #nobullshitexcuses #getoffyourass
Thought of the day  You and you alone are responsible for your own wellness, your own happiness.  If people want to change you....or you want to change them, then your in the wrong circle. Eventually it will drain you, rob you of who you are.  Life gets harder, trying to keep up with social media, trying to keep up with how we should and how we shouldn't live.  But most importantly take a break, concentrate on you. Find who you are again.  You are unique  You are you Out of all the billions of people on the planet...there is only one of you.  Look after it, nourish it and care for it. Don't blame other people....as it's your fault for putting up with it and letting things and situations that happen.  If your dull enough to put up with the life firing squad....eliminate the ones that make you feel worthless, make you feel sad, make you feel unhappy!!! One life you get take it back and control it.  You are your best investment....don't let anyone tell you and make you feel any different.  #bodytalk #men #women #fitness #freeweights #cardio #gains #spraytan #moroccantan #faketan #lovelife #hardcoregym #power #hammerstrength #power #loveyourlife #beachbody #darktan #beautiful #teethwhitening #happylife #picoftheday #newday #getoffyourass #onlyrelyonyou
Had an amazing weekend with SO MANY HIGHS👌 • My attitude has flipped a switch, which in return has only been a postive reinforcement to my life & goals. I've gone THREE WHOLE DAYS WITHOUT SUGAR. Feeling on top of the fucking world! • This whole getting healthy journey is so very close to my heart. My brother Henry was always trying to better himself, be faster, eat healthier & gain knowledge constantly. He may be my guardian angel now, but every single day he pushes me to better myself. A constant reminder that life is about happiness and true happiness comes with being healthy mind, body & soul💗• • Keeping a work, food, sex, gym balance is freakin key to my success. What's yours? • #getoffyourass #reality #feelingood #fuckdepression #fuckfear #fuckaniexty #lifegoals #yourstory #depressionsucks #recovery #regenerate #thesuicidesurvivor #ptsd #ptsdrecovery #climbingmountains #love #light #suicidesurvivor #suicideawareness #stopsuicide #loveisnotenough #mentalhealthawarness #hellyeahbuddy #nofilter #realasfuck 👉Fitness Journey Follow @kj.patten
Damn I eat well. #gardein meatlessloaf #latenightsnack
Another epic weekend with friends and family! Until next time PDX congrats again to @jdc_pdx on your new rwb! #getbusyliving #lifeisshort #getoffyourass #myunicorn #pnw #marhillstonehedge #wheretonext
date night at @etcsb ❤️
Let me tell you how you can get started by putting good stuff in, after you poor the bad stuff out #gymlife #sexierme #sexieryou #getoffyourass #itstime
Another week, another 100+ miles! #100milesperweek

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