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#goals

Posts tagged as #goals on Instagram

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⭐️ #transformationtuesday ⭐️ . Just about a month difference, can’t see much difference in my shape but I can see a change in my face. I have one chin 🙌🏻 I feel slightly less round in the face. I just want to budge these next few pounds to reach my next milestone which is a stone and a half! . . #transformation #sidetoside #seeingthedifference #twins #facetoface #facetofacechallenge #weightlossjourney #weightloss #doublechin #seeingdouble #seeingresults #results #change #positivechanges #slimmingworld #slimmingworldfriendly #slimmingworldsupport #slimmingworldjourney #journey #motivation #positivity #goals #jawline #whereiwanttobe #beforeandafter #blogger #bodypositive #weightlossblogger #instablogger
LLEGAMOS A LOS 100 SEGUIDORES! YEAMARACUYEA! :3  GRAFIAAS A TODOSS
T B 🖤
#goals 💗
Whoops did I forget to mention that I was ENGAGED!? I’m honored to announce that I am engaged to the love of my life! I decided to put my Big Girl Panties on and proposed to him! I love you Tommy❤️ #engagementring #engagement #podcast #podcasting #podcastlife #beauty #beautiful #powerfulwoman #goals #power #love #perfect #podcastaddict #podcasters #podcastshow #podcasting #inspiring
**long post warning** I grew up in a home where food was a reward & it eventually led to mindless snacking & overindulging (Little Debbie Swiss Rolls will forever hold a special place in my heart!) But being in sports, playing competitive volleyball through college & being a fairly muscular person, kept my weight down. Fast forward 10 yrs, 2 kids & a desk job later. I hit my highest weight at 220 & I knew my eating was getting out of control. Finally, that flip switched for me & I knew I had to stick to something. Enter, the keto diet. I've been eating keto for 2 months now & down 19lbs as of this morning. Posting these pics for the world to see is rough, but seeing my progress & holding myself accountable is more important. I am proud of myself for finally taking the plunge & putting my health and diet at the forefront. I still have 30lbs to go to meet my (1st) goal, but I know I can achieve it with this lifestyle. For anyone out there thinking about starting keto, just DO IT! Dont over think it. Find your macros, start simple & work you way into it more! · · #ketolifestyle #ketogenicdiet #ketodiet #keto #ketodiet #livinghealthy #highfatlowcarb #weightlossjourney #ketoweightlossjourney #goals #ketofam #lchfdiet #ketofamily #selfimprovement #healthychoices
“they’re swearing on the Bible that they love you, when really they’re no different from all your rivals, BUT I still don’t wish death on them, I reflect on em...” (( Pills N Potions / Nicki Minaj )) ———————————————————————— #biceps : 🌸Hammer Curl Pyramid 5x10 🌱Straight Bar Bi Extensions 5x10 🌸Overhead Bar Curls 5x10 🌱Frogger Curl 5x10 🌸Rope Curl 5x10 🌱Bicep Curl + Twist 5x10 🌸Zottmans Curls 5x10 🌱SA Seated Curl 5x10 🌸Narrow to Wide Curl 5x10 🌱Angled Bicep Curls 5x10 🌸Bicep Drags 5x10 ———————————————————————— #triceps : 🌱V Bar Push Down 5x10 🌸Rope Pull Down 5x10 🌱Kickback w/Twist 5x10 🌸Carabiners 5x10 🌱Tricep SA Extension 5x10 🌸OH Tricep Extensions 5x10 ———————————————————————— Core: 💐Elevated Commandos 3x12 💐Elevated Leg Ups 3x10 💐Elevated Spider Mans 3x10 💐Elevated In Out 3x15 💐Elevated V Up 3x12 💐Russian Twist 3x15 💐Up and Overs 3x12 ———————————————————————— #supplementsmarter #deucesfly #krusadersfitness #fitness #croptop #cute #activewear #gym #clothes #gymlife #fit #girlswholift #workout #healthy #muscle #fitfam #goals #fly #model #fitnessmodel #motivation #inspire #gymmotivation #positivevibes #bisntris #sunsoutgunsout #armday
Choice is yours ... ? 👊 👊 🏺 🏺 ⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ #entrepreneur #business #success #quotes #quote #motivation #entrepreneurship #money #succeed #successtips #inspiring #hustle #startup #lifestyle #marketing #wealth #invest #inspiration #mindset #goals #motivationalquotes #lifestyle #entrepreneurs #millionaire #smallbusiness #trader #branding #motivationalvibes #compassion #onlinebusiness
Always In Training. Mind and Body. Learning and creating. Changing and being.  Over the last few months I have learnt that my body has needed a change. Looking back there was one thing that was stopping me from making the changes needed and it was a seed that someone planted in my brain.  I have removed that seed now.  My body and mind Needed the changes that I now have in place. It is thriving not just surviving.  Everyday is an opportunity to make improvements no matter your situation or age.  I believe that there is time for us all to shine just keep yourself In Training.
Best 90’s nu-metal album ever.  Chest and Bicep gym jams today. 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #bodybuilding #bodybuilder #legday #goals #gains #aesthetic #aesthetics #exercise #natural #lifestyle #gymlife #thedailypump #physique #navy #fit #flexibledieting #iifym #gym #motivation #inspiration #gymlifestyle #fitgoals #mensfitness #flex #music #swoldier #swoldiernation #workout #workoutmotivation
👩🏻 Girls - don’t be afraid to lift those weights. . looking for that ‘toned’ look involves building muscle first - don’t worry this wont make you ‘manly’ or ‘bulky’ but it is an important part of getting the shape you want. . With proper training, nutrition, consistency and patients results will come. 💫 . Muscle building takes time- I’m still waiting for my booty gains since 1992 😂🍑
Anyone else love a good ‘connector hallway?’ Not sure what it is about it, but this one is dreamy. 🙌🏻💖 . . . #realestate #realtor #realtorlife #austin #austinrealestate #thestarskyowenteam #teamstarsky #designinspiration #goals #hallway #open #dreamy #seat #indooroutdoor
Guten Morgen liebe Sportsfreunde, ich trainiere eigentlich fast nie mit T-Shirt. Diesmal hatte ich mein Tank-Top vergessen und musste deshalb mit dem normalen T-Shirt trainieren. Ich muss sagen, ich sehe viel breiter im T-Shirt aus wie in einem Tank-Top. Ist es noch bei jemandem so? Und natürlich wünsche ich allen ein schönes Wochenende! Bleibt sportlich! - #bodybuilding#bodybuilder#dreambig#bodypositivity#flex#fitness#fit#getfit#fitfamgermany#mcfit#muskeln#machdichwahr#noexcuses#goals#nopainnogain#fitnessgoals#fitspo#weighttraining#fitspo#fitfam#sweat#personaltrainer#gymlife#gym#gymfam#фитнес#бодибилдинг#спортзал#fitnesscoach#fitlife#
OVO💫

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