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#handstand

Posts tagged as #handstand on Instagram

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The photo 🤸🏻‍♀️ and the video 🤣  @alex_duffy_pt ladies and gentlemen 🤪 #hastojumpinthelimelight#myvideo#actionshot#handstand#pbars#playtime#sundayfunday
I will get these dang beach handstands one day. Till then, a picture will do. - On another note, it is challenging to find healthy options at an all inclusive resort! I accepted that challenge and eat healthy 80% of the times. Lots of guacamole, bacon, steak, veggies, roots, fungi, and a little fresh fruit!! - If your challenge, it means there is growth around the corner! - #handstand #beach #bodyweight #playadelcarmen #fitness #fitnessjourney #progress #handstandholds #vacationfitness #fitspo #beachfitness #weightloss #diet #vacationdiet #summerbody #beachtime #fitnessfun #upsidedown #exercise #consistency #movement #moveallday #holisticlife #acceptchallenges #holistic #vitamind #grounding #earthing #nature #ocean
Putting in some work at @theshopdesignandconstruction with @handstandjon #combo #shot . . . . . #sunday #backflip #backflipsfordays #summer #work #training #noshoes #noshoesnoproblem #flip #flips #tumbling #handstand #handstands #theshop #gymnastics #parkour #rhodeisland #tools #rings #ninja
Summer Camp Starts Tomm! Registration is open online @ www.thetumblezone.com 973-837-8877  Photographer:  @philip_lauren_netti  #tumblezone #gymnatics #kidsggym #fitkids #njkids #kidsclasses #gradeschoolgymnastics #preschoolgymnastics #parentchild #stretch #handstand #backbend #warmup #photography #photographer #njphotographer #photooftheday #photoshoot
being upside down is my new thang. #handstand @corpole
SASSY MONDAY  Monday S&M classes will be shifting focus from front levers (straight arm pulling) to handstands (straight arm pushing) for the next 6 weeks under the watchful eye of Lea 😍  PUMPED!  Tribe - sign in 👊  Learn. Play. Grow.  #aimtribe #aimmethod
Kick starting the week with handstands! What an AMAZING feeling it is to control your body upside down🤸🏾‍♀️😀💪🏻 ———————————————————————— 🙋🏼‍♂️How good is your static handstand? ▶️ Get involved in our next 6 week handstand course!! Still a few spots available, kicks off the week starting July 9th 👌DM for more details.
Light stretching while listening to thunder roll in, now that’s what I’m talking about. I’m trying to focus on keeping my back up straight, but it’s hard when your hamstrings don’t love you because you constantly neglect them. I’m trying to change that🤷🏼‍♀️😊 • @casa_colibri  @natashaswinter  @coffeeandrainbows  @upsidedownmama  @umstuff • • #growwiththeflow #patience  #yoga #yogaeverydamnday#practice #practicenotperfection #yogi #knoxvilleyoga #noperfectpeopleallowed #headstand #handstand #beginner #yogawithdogs #hamstrings #newthings #elephant #archer
Happy #handstandday from the place that will always feel like home! ♥️ #lifeupsidedown #oceanchild #grateful #northsea
The shoulder is feeling a lot better these past few days. Hit some handstands and this air baby variation inspired by @straight_arm_sosa.
Já que ontem foi #internationalhandstandday 🙃🤗 #handstandday #handstand
#uselessarmbalancetutorials  Astravakrasana into koundinyasana 2.  Wrap your legs around your arm like that doesn’t confuse you. Lift yourself up as if that’s so easy to do. Release your bottom leg and take it through the space in between your arms for the 100th time because the first 99 times your foot got stuck. Extend your leg behind you and you’re in koundinyasana 2.  #stopwatchingyoutubetutorials #yoga #melbourneyoga #yogamelbourne #thecontrolledstrengthmethod #melbourne #conditioning #handstand #handbalance #handstandmelbourne #handbalancingforadults #armbalance #armbalanceconditioning #movement #mobility #calisthenics #prahran #collingwood #8weekarmbalanceprogram
Since I posted that photo 5 days ago I’ve been working on correcting the bits that needed fixing, I hope you can see the progress, really worked on fixing the anterior pelvic tilt (which is my main issue in my opinion) and opening my shoulders through regular stretching! I’m starting to see results for sure :) life in a handstand! Glad to be back on it #handbalance #handstand #contortion #circus #cirque #golevelup #training #train #progress #strength #flexibility #calisthenics #hollowback #acro #acrobat #acrobatics #gym #gymnast #gymnastics #tattoo #sleevetattoo #tattoos #thosealexdays #alexheydays #alexheyacro #weightloss #leanmuscle #functionalstrength #flacksfitness
Progress report on my hollow back handstands!! Still grateful for @tadaerial training sesh, @seanheisler intro, and all of @_t.wing_’s tips!! Getting closer!! 😁😁🤹‍♀️🤹‍♀️🎪🎪🤸🏽‍♀️🤸🏽‍♀️ #handstand #handbalancing #hollowbackhandstand #mexicanhandstand #contortion #acrobatics #circus #cirque #progressreport #training #circuseverydamnday

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