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#handstandflow

Posts tagged as #handstandflow on Instagram

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...Unless your morning consisted of genie pull-ups with @dykstrale at @airfitcharlotte ๐Ÿ˜‚ She kicked our butts this morning ๐Ÿ’ช๐Ÿผ #geniepullups ____________________________________________________  Perfect! ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more  pictures  All credit goes to @michellelynnyoga. Thank you so much for your wonderful work, it's really great. #peaceloveyoga #yogaholic #yogagirl #hotpoweryoga #yogateachers #yogatransformation #yogaforall #handstandflow #urdhvadhanurasana #puppyposevariation #yogaofcolor #asanaseverywhere #yogatraining #wisconsinyoga
Day 4 of #inversionloves . . If u love something, then really love it. If that trip, person, or afternoon opened up new worlds and mindsets, then by all means, write or paint or play  about it, or maybe even tell someone, and tell it the way it really is, exactly how it feels. It is beautiful to feel in a body built for feeling, and exist intensely on a planet exuding intensity, because life in itself is both intense and beautiful. There's absolutely no need or reason to pretend otherwise." - Victoria Erickson . Shorts from @confusedgirlla Malachite stone design . . . #inversionloves Aug 10-16 ๐Ÿ’œ Hosts @shreeyoga @pnw.yogini608 @themermaidyogi ๐Ÿ’œ  Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox ๐Ÿ’œ  To play along: -Repost the challenge flyer and tag some friends to play along! -Follow all sponsors and hosts -Make sure your profile is public during the challenge so we can see your posts! -Post your daily pose tagging hosts and sponsors in the caption -Dont forget the hashtag so we can find you in the gallery! ๐Ÿ’œ Line up- 1. Stag Legs ๐Ÿ’• 2. Tree Legs ๐Ÿ’• 3. Eagle Legs ๐Ÿ’• 4. Splits ๐Ÿ’• 5. Bow and Arrow Legs 6. Pike 7. Free Inversion ____________________________________________________  #fortheloveofyoga #yogastudent #yogiapproved #yogamama #yogavibes #yogafam #backflexibility #dhanurasana #londonyogis #handstandflow #inversionaddict #ashtangastrong #namaste #namaslay #namasteaf #yogafit #yogacommunity #yogafam #confusedgirlla #findyourtruenature
Call it what u want. Just how I like to playโ˜บ๏ธMovement has always been my therapy, in many different forms.. Trust your body and let go of the paranoid thoughts: “what it looks like” “what if I look dumb” or worse; “they look dumb” ... don’t be a hater. Let be and let them be.  I’ve watched yoga, dance, fitness, etc heal and FREE hundreds of people..but you have to let it #letgo #moveyabody . Also—feeling like it’s necessary to mention this is on 4x speed. Not an ๐Ÿ‘ฝ๐Ÿคฃ . PS: if you’ve read this far... 2 things: 1) tomorrow @butiyoga @southernbarre at 6:30 #issaparty #bethere 2) โœจโœจa crew of us @hotyogaeastnashville instructors have a lil SURPRISE for ya @ WeWork tomorrow night ๐Ÿคฃ 8:30p โœจโœจ#hehehaha #nashville #yoga #yogaflow #handstandflow #isthatathing #makingthatathing #playwithmee #fitgirls #doyoga #flowyourownway
Handstand Flow, mi primer secuencia ๐Ÿคธ๐Ÿป‍โ™€๏ธ๐Ÿ’• Entreno del viernes, gracias chicos!! Se pasó muy bien๐Ÿค˜๐Ÿผ๐Ÿ˜ฝ @kmilo_wolfpowa @manipura.manipura y @almacomunidad . . . @pablosotopinto en la música ๐Ÿ”ฅ . . . . #felinasworkout #calisteniachile #swgirlschile #handstand #handstandflow
Day 1 of #ourheartsoverhead . . "There are thousands of worlds inside if us. Gorgeous, terrible, wild, contradictory, imaginative,  fascinating worlds. To know someone deeply is to know a universe contained in skin." - Victoria Erickson . . Shorts from @confusedgirlla Malachite stone design . . Hosts: @cathymadeoyoga @a.taylor.made.life @yoga.joanna @yogaromina . . Sponsors: @vayumudra @activateyourcore @freskincare @malaprayer ๐Ÿ’— ๐Ÿ’— 1: Straight ๐Ÿ’ 2: Tuck 3: L-Shape 4: Lady legs 5: Pike or half pike 6: Charger or Bow and Arrow 7: Yogi’s choice . . #fortheloveofyoga #yogastudent #yogiapproved #yogamama #yogavibes #yogafam #backflexibility #dhanurasana #londonyogis #handstandflow #inversionaddict #ashtangastrong #namaste #namaslay #namasteaf #yogafit #yogacommunity #yogafam #confusedgirlla #findyourtruenature
#repost @fit_yoga_vet with @get_repost ใƒปใƒปใƒป Day 4 is inverted split legs!!! #repost @neko_connecoyoga with @get_repost  New challenge alert!๐Ÿ’œ Are you ready to #flipyourperspective and get upside down with us? For 7 days, Aug 10-16, we will be bringing you some inversions we just absolutley LOVE for #inversionloves!  We have a fun and easy line up with your choice if you invert in forearm, handy or headstand! ๐Ÿ’œ #inversionloves Aug 10-16 ๐Ÿ’œ Hosts @shreeyoga @pnw.yogini608 @themermaidyogi ๐Ÿ’œ  Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox ๐Ÿ’œ  To play along: -Repost the challenge flyer and tag some friends to play along! -Follow all sponsors and hosts -Make sure your profile is public during the challenge so we can see your posts! -Post your daily pose tagging hosts and sponsors in the caption -Dont forget the hashtag so we can find you in the gallery! ๐Ÿ’œ Line up- 1. Stag Legs 2. Tree Legs 3. Eagle Legs 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion ____________________________________________________  Good image! ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pic  via @shreeyoga #fortheloveofyoga #yogastudent #yogiapproved #yogamama #yogavibes #yogafam #backflexibility #dhanurasana #londonyogis #handstandflow #inversionaddict #ashtangastrong
๐ŸŒฑ๐Ÿ’—โ € July 22-31 โ € Day ๐Ÿ”Ÿ Pose - Half Goddess x Half Compass Pose Question - Future Goals โ € โ € Good morning my lovelies!! I can’t believe it’s our last day already. I’ve got some love bombing to do with all of you soon!! I have loved being able to read more about you and what centers your practice during this challenge. Thank you so much to those of you that joined us. This was a very different challenge for me, even as a host. I don’t always open up too much on here ๐Ÿ˜œ๐Ÿ’™. โ € โ € Today we are discussing our future goals. And as pretty much all of my co-hosts said, I too am no longer working towards a specific “pose”. Sure I would like to progress in some poses, but I am more about listening to my body & what feels good when I practice now. So instead of really working hard towards a peak pose, I just stay with my breath and let my body guide the way. ๐Ÿ•Šโ € โ € Be sure to check in with my hosts to see their variations, and read about their future goals! ๐Ÿ’™ โ € โ € Hosts: @yogi.bree @carolineanneyoga @susievanessayoga @shani.yoga ๐ŸŒŸ Sponsors: @aloyoga - 1 winner will receive $100 to aloyoga.com + a 3-Month subscription to @alomoves โ € @yogisurprise - 1 winner will receive 1 surprise box โ € โ € 1. Bow and arrow inversion๐Ÿน 2. Straddle splits๐Ÿ’• 3. Extended hand to big toe๐Ÿ‘ฃ 4. Wall splits๐Ÿ’™ 5. Gate pose๐ŸŒฌ 6. Camel ๐Ÿช 7. Standing backbend๐ŸคŸ๐Ÿผ 8. Side plank๐Ÿ’ช๐Ÿผ 9. Half bow pose๐ŸŽ€ 10. Half goddess half compass๐Ÿ•‰ โ € โ € โ € โ €  Follow us:  @y0ga_locations Via: @yogi.bree Thank you so much !
Beach please! We cannot wait for our Take Us To Lanta retreat in September with @yogawithjessie and @johnny.yank at @pimalaikohlanta ๐ŸŒด๐ŸŒด๐ŸŒด There’s a few spots left so if you want to try this kick ass pose here, practice yoga with the sounds of the waves and breath in ocean air and drink endless fresh coconut water, check our website under Our Retreats or www.retreattoparadisethailand.com ๐Ÿ’•๐Ÿ™Œ๐Ÿป๐Ÿ‰๐Ÿ๐Ÿฅ‘ Follow us:  @y0ga_nidra Via: @flexilexi_fitness Thank you so much !
Big thank you to everyone who practiced with us and came to learn about mixing oils with yoga during the  challenge! . Here are our winners... @raisehats @hooping_yogi_denise @yoga_with_regina @lair1503 @matchaheadstands @newbykj @syropemy @laylamstrickland . Thank you to our wonderful sponsors @beyondyoga and my beautiful friend @annabordner who gave above and beyond for this challenge! We are so thankful for the generosity given by them ๐Ÿ™๐Ÿผ . Big love to everyone and I hope you’re having a fab Wednesday โค๏ธ Follow us:  @y0ga_png Via: @amandastammy Thank you so much !
Day 3 of #inversionloves . . Run like the river Shine like the sun Fly like an eagle  #inversionloves Aug 10-16 ๐Ÿ’œ Hosts @shreeyoga @pnw.yogini608 @themermaidyogi ๐Ÿ’œ  Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox ๐Ÿ’œ  To play along: -Repost the challenge flyer and tag some friends to play along! -Follow all sponsors and hosts -Make sure your profile is public during the challenge so we can see your posts! -Post your daily pose tagging hosts and sponsors in the caption -Dont forget the hashtag so we can find you in the gallery! ๐Ÿ’œ Line up- 1. Stag Legs ๐Ÿ’• 2. Tree Legs ๐Ÿ’• 3. Eagle Legs ๐Ÿ’• 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion ____________________________________________________  #fortheloveofyoga #yogastudent #yogiapproved #yogamama #yogavibes #yogafam #backflexibility #dhanurasana #londonyogis #handstandflow #inversionaddict #ashtangastrong #namaste #namaslay #namasteaf #yogafit #yogacommunity #yogafam
Day 3 is inverted eagles legs!!! #repost @neko_connecoyoga with @get_repost  New challenge alert!๐Ÿ’œ Are you ready to #flipyourperspective and get upside down with us? For 7 days, Aug 10-16, we will be bringing you some inversions we just absolutley LOVE for #inversionloves!  We have a fun and easy line up with your choice if you invert in forearm, handy or headstand! ๐Ÿ’œ #inversionloves Aug 10-16 ๐Ÿ’œ Hosts @shreeyoga @pnw.yogini608 @themermaidyogi ๐Ÿ’œ  Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox ๐Ÿ’œ  To play along: -Repost the challenge flyer and tag some friends to play along! -Follow all sponsors and hosts -Make sure your profile is public during the challenge so we can see your posts! -Post your daily pose tagging hosts and sponsors in the caption -Dont forget the hashtag so we can find you in the gallery! ๐Ÿ’œ Line up- 1. Stag Legs 2. Tree Legs 3. Eagle Legs 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion ____________________________________________________  Good image! ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pic  via @shreeyoga #fortheloveofyoga #yogastudent #yogiapproved #yogamama #yogavibes #yogafam #backflexibility #dhanurasana #londonyogis #handstandflow #inversionaddict #ashtangastrong
It's Day ๐Ÿ‘‹๐Ÿ‘‹โœŒ and FINAL DAY of  #alofloat #handstandchallenge๐Ÿคธ๐Ÿผ‍โ™‚๏ธ๐Ÿ˜๐Ÿ™†‍โ™€๏ธ . . . Awww...enjoyed this handstand fun so much but it was toughie to press everyday ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ๐Ÿ’ช๐Ÿคธ๐Ÿผ‍โ™‚๏ธ๐Ÿ˜ Thank you so much to the amazing hosts for their inspiring practice and fantastic tips! ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ๐Ÿ™โค๐Ÿ˜˜ Thanks to the sponsors too! โค๐Ÿ™ The theme of the last day is #scorpionhandstand #vrschikasana #float to #backbend #wheelpose #urdhvadhanurasana ๐Ÿ™†‍โ™€๏ธ๐Ÿฆ‚๐Ÿ’ช๐Ÿคธ๐Ÿผ‍โ™‚๏ธ Tried the kick over for the second time from stag legs bc this scares my always like all back dropping but it was the task for today ๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‚๐Ÿคธ๐Ÿผ‍โ™‚๏ธ Have a great start into the new week my friends! ๐Ÿ˜โ˜€๏ธโค . ใƒปใƒปใƒป . โœจโœจโœจ HOSTS: . @gesticulate @jennyclise_ @yogiaubrey @lottasebzdayoga . SPONSOR: @aloyoga @alo.moves . CHALLENGE FLOATS: 1. Float to Malasana ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 2. Jump to Tuck Handstand ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 3. Pike Float ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 4. Press to L-sit ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 5. Float to Bujapidhasana ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 6. Float to Crow back to Chaturanga ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 7. Handstand to Splits ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 8. Headstand to Bakasana to Toe Tap ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 9. Tuck Press Handstand ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 10. Float to Toe Tap ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 11. Crow to Handstand ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 12. Scorpion Handstand Float to Backbend ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ . . #aloyoga #yogi  #yogaeverydamnday  #mypractice  #yogajourney  #abs  #flexibility  #breathe  #igyoga  #yogadaily  #ashtanga  #silsjourneytohandstand #calesthenics #fitnessinspiration #handsbalance #yogatransition #handstandflow #alomoves #handstandscorpion #kickover #backdrop #altaregoapparel . . . . . . . . .
It’s a lazy Saturday so I decided to stay laying down for this one ๐Ÿ˜‚ #dancer on the floor or #halfbow ๐Ÿ˜Š And talked to my aunt who is too far away about our lazy days together but apart โค๏ธ #allyouneedisloveandyoga Hosts: @shesmilesyogi @yogajosey @melmof_ @tunaapari @stelasulzdorf Sponsors: @liforme @Onzie @chakrapeaceco @watchthisstyleyoga @jointhesalvage @freshnuts.co.uk Love exercises and corresponding poses: 1. 1/2 lord of the fishes with bind + eat cleanly 2. wild thing + give a gift to someone you love 3. eagle pose with hug + eye gaze in the mirror and compliment yourself 4. dancer + reach out to someone that you haven’t spoken to in too long 5. goddess pose + catch negative thinking 6. fish pose + compliment each person you speak to 7. camel + write a gratitude list 8. plow + actively listen to others ____________________________________________________  Wonderful pic ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more  pictures  All credit goes to @belowtheiceberg. Thank you so much for your wonderful work, it's really great. #igyogafam #yogiapproved #eightanglepose #yogaworkshop #handstandflow #feetuptrainer #yogaover40 #homeyogapractice #sunsetyoga
Day 2 of #inversionloves . Things I'm grateful for: ๐ŸŒธWhen people cry... Laughing so hard. ๐ŸŒธNot having to set an alarm. ๐ŸŒธDogs all over the world. ๐ŸŒธPeople that give random compliments. ๐ŸŒธThat one unplugged nostril when I'm sick. ๐ŸŒธBe in young, wild, and free (at home). . . Shirt from @namasteasfuck . . . . #inversionloves Aug 10-16 ๐Ÿ’œ Hosts @shreeyoga @pnw.yogini608 @themermaidyogi ๐Ÿ’œ  Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox ๐Ÿ’œ  To play along: -Repost the challenge flyer and tag some friends to play along! -Follow all sponsors and hosts -Make sure your profile is public during the challenge so we can see your posts! -Post your daily pose tagging hosts and sponsors in the caption -Dont forget the hashtag so we can find you in the gallery! ๐Ÿ’œ Line up- 1. Stag Legs ๐Ÿ’• 2. Tree Legs ๐Ÿ’• 3. Eagle Legs 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion ____________________________________________________  #fortheloveofyoga #yogastudent #yogiapproved #yogamama #yogavibes #yogafam #backflexibility #dhanurasana #londonyogis #handstandflow #inversionaddict #ashtangastrong #namaste #namaslay #namasteaf #yogafit #yogacommunity #yogafam #skylinebuilderssupply
It's Day11 of  #alofloat #handstandchallenge๐Ÿคธ๐Ÿผ‍โ™‚๏ธ๐Ÿ˜๐Ÿ™†‍โ™€๏ธ . . . The theme is #crowpress to #handstand today and I did it ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ๐Ÿ™†‍โ™€๏ธ๐Ÿ’ช Okay, have to stay a bit longer in crow before but I'm happy with that at the moment ๐Ÿ˜๐Ÿ’ช Tried #loweringtocrow too and it works ๐Ÿ™†‍โ™€๏ธ๐Ÿ’ช๐Ÿคธ๐Ÿผ‍โ™‚๏ธ . And now we're having a yummy barbecue ๐Ÿ™†‍โ™€๏ธ hope I can get upside down tomorrow ๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Have a great Saturday my friends! ๐Ÿ˜โ˜€๏ธ๐Ÿ™†‍โ™€๏ธโค . ใƒปใƒปใƒป . โœจโœจโœจ HOSTS: . @gesticulate @jennyclise_ @yogiaubrey @lottasebzdayoga . SPONSOR: @aloyoga @alo.moves . CHALLENGE FLOATS: 1. Float to Malasana ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 2. Jump to Tuck Handstand ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 3. Pike Float ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 4. Press to L-sit ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 5. Float to Bujapidhasana ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 6. Float to Crow back to Chaturanga ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 7. Handstand to Splits ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 8. Headstand to Bakasana to Toe Tap ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 9. Tuck Press Handstand ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 10. Float to Toe Tap ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 11. Crow to Handstand ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ 12. Scorpion Handstand Float to Backbend . . #aloyoga  #yoga  #yogi  #yogaeverydamnday  #mypractice  #yogajourney  #abs  #flexibility  #breathe  #igyoga  #yogadaily  #onebreathatatime  #ashtanga  #silsjourneytohandstand #calesthenics #fitnessinspiration #handsbalance #yogatransition #handstandflow  #aquaburns #alomoves #crowflow #crowlower #handstandgirl . . . . . . . .
Moving for the sake of moving๐Ÿ”ฎ ............................................................ #yoga365 #yogaposes #yogaflow #instayoga #igyogachallenge #yogaig #handstandflow #phillyyoga #yogainstructor #yogastudent #โš–๏ธ
Saw @neko_connecoyoga post this one and I love inverting so here we are!!!! #repost @neko_connecoyoga with @get_repost ใƒปใƒปใƒป I loooove inversions!!! #repost @genoveva.yoga (@get_repost) ใƒปใƒปใƒป New challenge alert!๐Ÿ’œ Are you ready to #flipyourperspective and get upside down with us? For 7 days, Aug 10-16, we will be bringing you some inversions we just absolutley LOVE for #inversionloves!  Do you have a favorite variation? Join us and let's explore together!  We have a fun and easy line up with your choice if you invert in forearm, handy or headstand! ๐Ÿ’œ #inversionloves Aug 10-16 ๐Ÿ’œ Hosts @shreeyoga @pnw.yogini608 @themermaidyogi ๐Ÿ’œ  Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox ๐Ÿ’œ  To play along: -Repost the challenge flyer and tag some friends to play along! -Follow all sponsors and hosts -Make sure your profile is public during the challenge so we can see your posts! -Post your daily pose tagging hosts and sponsors in the caption -Dont forget the hashtag so we can find you in the gallery! ๐Ÿ’œ Line up- 1. Stag Legs 2. Tree Legs 3. Eagle Legs 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion ____________________________________________________  Good image! ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pic  via @shreeyoga #fortheloveofyoga #yogastudent #yogiapproved #yogamama #yogavibes #yogafam #backflexibility #dhanurasana #londonyogis #handstandflow #inversionaddict #ashtangastrong @pupkar @giveflowgo @wayfit_muscles.n.yoga
@jean_love_yoga •When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow• #shaunaniequist โš™๏ธ I think my dancer has come along a bit ๐Ÿค— #natarajasana Lens: @laurasykora ๐Ÿ–ค Wearing @aloyoga โš™๏ธ #yoga #numinousyoga #์š”๊ฐ€ ____________________________________________________  Awesome pic! :D ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more  pictures  All credit goes to @numinousyoga. Thank you so much for your wonderful work, it's really great. #yogagirlchallenge #yogaoutdoors #yogatothecore #femalecalisthenics #yogalondon #yogastudent #yogafitness #yogaclothing #yogapants #yogainstructor #navasana #vatayanasana #stretchitout #lolasana #xrebelxyogisx #ardhapadmasana #deckyoga #worldofyoga #yogasisters #handstandflow

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