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#healthiswealth

Posts tagged as #healthiswealth on Instagram

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ALWAYS Made with Love 👩🏽‍🍳🌱😌#Repost @karim_the_skyscraper with @get_repost ・・・ The wife hooked up the homemade Keto Cups for a low carb high fat treat! @madewithlove.44  #ketovegan #keto #ketolife #ketocups #lchf #ketosis #nomeatathlete #bjj #jiujitsu #grappling  #cyclinglife #mtblife #mountainbiking #ktmbikes #workout #lifting #powerbuilding #healthiswealth #plantbased #loveyourbody #nourish
This smoothie was so delicious. It is pear, spinach, kale, chlorella, and pineapple. Yum, yum. The children drank this one really fast and asked for more. #delicious #veganeats #nutritarianlife #fruitsandveggies #nutritarian #intermittentfasting #vitamix #healthiswealth #sahm #eathealthylivehappy #greensmoothie #chlorella
🏋🏻‍♂️28 mins Workout set🏋🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟45 work: 15 rest (7 Rounds) Single leg Burpees Push Up  Ninja Tuck Jump Plank Jack 180 degree Squat Jump ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥 80% Nutrition 🔥 20% Fitness 🔥 100% Mindset 🔥 0% Excuses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️📱whatspp Coach CandiceJohanis: +65 9329 0018 and follow @candicejohanis to get motivation, Fitness and Nutrition tips.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coachcandicejohanis  #touchinglives #candicejohanisfitness  #transformation #healthiswealth #herbalife #nutrition #weightloss #herbalifenutrition  #healthy #fatloss #champion  #getlean #singapore #fitness #healthybreakfast #weightlossjourney #getfit #fatlosscoach #weightlossplan #diet #fatlossjourney #detox #gettinglean #onlinecoach #weightlosscoach #weightlosstransformation  #igsg #instasg #igsingapore
Миф 3️ "Тренировка эффективна, только если у вас все болит" ⠀Сществует также схожий миф: 7️⃣ "Чем дольше по времени тренировка, тем она эффективнее". - Опять же это слух! Боль в мышцах обычно появляется от тренировок, которые вы раньше не использовали или от выполнения новых упражнений.🤸‍♀️ ⠀Кроме того, боль может быть показателем того, что вы делаете что-то не верно - страдает техника выполнения упражения, а как следствие - и результат.🏋🏻 ⠀Так что расслабьтесь и тренируйтесь с умом! 😉  Миф 2 ⠀«Нужно растягиваться перед тренировкой». ⠀ Всем нам говорят, что нужно растягиваться перед тренировкой, но это вовсе не обязательно. ⠀Исследования кафедрой кинзологий медицинских наук человека в Техасе показало, что пропуск растяжки перед тренировкой показывал иной результат. К примеру, при приседаниях со штангой вес на 8% больше. ⠀Делать растяжку в конце - лучшая тактика, если вы хотите похудеть. После тренировки, мышцы будут расслаблены и это будет идеальное завершения вашего дня!  Миф 1 Во время "пищевого окна" в голодании можно есть что угодно. ⠀ При голодании важно не забывать о
A fingernail consists of several parts including namely nail plate: the visible part of the nail. nail bed: the skin beneath the nail plate. cuticle: the tissue that overlaps the plate and rims the base of the nail  nail folds: the skin folds that frame and support the nail on three sides. lunula:the whitish half-moon at the base of the nail. matrix:the hidden part of the nail unit under the cuticle. #thursdaytip👌 #nailhealth #healthiswealth #healthtips #nailstech #nailtechibadan #naillover #nailonfleek
Why Feet?  26 bones, 33 joints, and some 200,000 nerve endings (exteroceptors) on the sole of each foot.  Some people are not comfortable receiving bodywork in general, but still enjoy touch therapy in the form of foot massage. We can experience a host of benefits from receiving intentional work directly on this part of the body.  Applying my training from Chiang Mai, Thailand, when I give 1 hour Reflexology sessions I begin with warming the tissue with fluid motions and stretches, and then work acupressure points with use my own thumbs as well as the softer and pointer sides of a Thai acupressure stick, as featured here.  Helping to address either a stagnation 氣滯, a blockage 氣閉, an excess in flow or a deficiency 氣虚 in qi vital energy, Reflexology is a gentle non-invasive form of Traditional Chinese Medicine (TCM), which will not interfere with any other form of treatment or medication. It should feel deeply relaxing and at the same time stimulating. Improving your vitality during the day and the quality of your restful sleep at night.  Also, foot-on-foot is a special feature of my #ashiatsu barefoot sessions, so be sure not to miss out on that!  #穴位按摩 #中醫 #tcm #acupressure #meridians #qi #massagetherapy #recovery #naturalmedicine #preventativehealthcare #healthiswealth #bestofsandiego #localbusiness #healing #lajolla
Heart shaped Egg with Sausage: TASTY!!!!! . . Eggs and sausages are always a versatile resource that offers many possibilities in the kitchen. . . RECIPE⏬ 🔹The first thing we need to do is get some sausages that are long and thin enough to make our hearts. 🔹Fry the sausages using tongs or a toothpick to hold them in the shape of a heart. Next, very carefully crack an egg into the center of the sausage mold. 🔹Little by little, the egg will cook. The next step, equally delicate, is to put our heart on a plate without it breaking. If you can manage to do that, your job is done. 💕So simple and fun.💕 . . For more amazing recipes follow ⬇⬇ ⏩@bong_nomnom ⏩@bong_nomnom . . #thursday #breakfast #eggs #sausage #heart #healthy #healthyfood #healthiswealth #love #food #foodie #foodpics #foodlover #foodblogger #homemade #kolkatafoodie #bongnomnom #foodcoma #foodporn #foodgasm #tasty #delicious #eeeeats #likeforlike #likeforfollow #followforfollow #followformore
Under the palm trees....🌴🌴🌴 : : : : 📸: Golda
T💥NIGHTS DINNER ‼️maple syrup & paprika roasted pumpkin on a bed of red slaw and lentils with lime juice, avo, pumpkin seeds and coriander. Wrapped inside a yeast free & dairy free wrap 🤩🤩
Tetiba teringat zaman comel2 dulu.Setiap hari tanya abang aji 'ba,ibu gemuk tak?' walaupun mmg tau diri sendiri dah bulat time tu tp taknak ngaku je😅  Abg aji kan baik,dia pun sentiasa jawab 'Mana ada.Ok je ni.Berisi sikit2 tu biasalah' (oh,ini mmg ayat dia).So akak pun happylah.hahaha.Confident level meningkat,maka makan lebih banyak n tidak exercise😣  #fattofit #beentheredonethat #eatclean  #traindirty #fitnessaddict  #healthiswealth
#pullups #exercise #healthiswealth #247365  Just like you work daily, work on your health daily.
Have a look inside my blender! Half of the time I'm just winging it 😂. The end result is always delicious though! #adiyaandtreyeatwell #eathealthylivehappy #healthiswealth #delicious #veganeats #nutritarianlife #fruitsandveggies #nutritarian #intermittentfasting #vitamix #moringa #spruiellfamily
(Swipe 👈🏾) Faith > Fear! . . 🔥 🔥🔥 weather this evening. 4 mile run with @lifetime.life Franklin Run Club! 10 of us!!! . . Afterwards, I swam 2000 yards. Forgot my swim jammers. So, I swam in running shorts. Felt like I had a balloon behind me. So. Much. Drag. 🤣 #gottakeepmyfeettogethertoo 🤦🏾‍♂️ . . #imchoo #nashville #musicthatmoves #blackwolverine #ibelieve #anythingispossible #investinyourself #healthiswealth #runhappy #ironmantraining #ironmantri #committotri #6run5 #fleetfeetnash #crumfitlife #3athlonlife #tri365 #beatyesterday #garmin #fenix5x #supercrumesq.
Yoga and Pugs = ❤️
This is called body transformation 😮😨😨😨😨😨😨😨 Results are typical can varry person to person..... Ask for your body transformation.. To a welleness coach... jeet  #weightlose #bodytransformation #weightlosejourney #weightlosecoach #weightlosenutrition #healthiswealth #fitness #goal #healthydiet #respectyourbody #body #selfcare#nagpur #nagpurian #nagpurkar #wardha #akola #katol#health #meal #breakfast #bhandara #always #f4f #l4l #lol #smile #beauty
It’s amazing how our #bodies literally tell us what’s going on in life in every single way... and it’s more #amazing how many people never ever tap into listening to their #body and what it’s saying - I will never understand why people will invest their last penny into anything besides their body... I will never understand how anyone can go through life never learning how to properly operate the machine they were born to drive - I would rather invest my time & money into #holistically and #naturally caring for myself (mind body & soul) than to trade life for things, medicine, and dependency - #lovetheskinyourein and take care of every little piece of yourself.... at the end of the road, ourselves & our #health are all any of us have got! - #energy #selfcare #skin #nourish #healthiswealth #bikiniseason #personaltrainer #healthylifestyle #thickerthanasnicker #thickfit

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