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#healthyeating

Posts tagged as #healthyeating on Instagram

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Most important of all, get out of the house and start exercising. This, along with all the other changes will help keep your heart healthier. Follow me on FB @Find Your Better Health with Dr. Rae #drraesmithmd #holistichealth #health #wellness #eatlocal #eatclean #fitfood #glutenfree #healthyeating #healthyrecipes #nutrition #fitquote #drraesmithmd #plexusforbetterhealth #qualitysupplementationiskey #jointhesunshinegang#fitnessmotivation #getfit #goalsetting #youcandoit #fitfam #fitness #weights #workout
One fine day, it will be your turn.
77.5kg for sets of 5 vs. 60kg for sets of 5 (second vid). Squats were struggle street after a month off, and somehow the bar was slanting at almost a 45 degree angle 😂 After a month of working on stabilising/strengthening my lats, the bar is finally straighter, but now my glute is doing some weird shifty thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And so begins the never-ending journey to somewhat perfecting my horrible squat 🙃 and then hopefully getting strong again at some point 🙃🙃🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutrition #dietetics #sportsdietitian #sportsdietetics #sportsnutrition #healthyeating #carbohydrates #carbloading #mealprep #wholefoods #fooddiary #foodisfuel #iifym #macros #flexibledieting #cleaneating #preworkout #bodyimage #mentalhealth #powerlifting #strength #powerbuilding #squat #bench #deadlift #sbd
Losing weight and gaining strength are the building blocks of a life full of health and happiness. When you have a strong foundation, you can build or rebuild anything. Life is more than worrying about a number on a scale, it's about making memories that we can cherish forever. . . . . . #motivate #motivation #quote #quotes #success #inspire #inspiration #fitness #gym #fit #workout #cleaneating #exercise #healthyfood #strength  #fitlife #healthyeating #healthylifestyle #healthyliving  #cleaneats #fatloss #cleanfood #weightlossmotivation #fitfamily #bodygoals #workouts #weightlosstransformation #fattofit #foreverhealthy #foreverfit
#vegan  Lemon Cupcakes with Coconut-Apricot Frosting - ❤️ #recipe #vegan #veganrecipes #myveganmenu #letscookvegan #veganism #healthy #healthyeating #cleaneating #whatveganseat #instafood #foodporn #plantbased #bestofvegan #vegetarian  Vegan power 💪  https://myvegan.menu/lemon-cupcakes-coconut-apricot-frosting/
Which one is your favorite?↩🤔⁣ ⁣ Let me know in the comment section below. ⬇😊❤⁣ ⁣ While drinking water is crucial for your overall health & wellbeing, there are some other ways to get your hydration on water. Because the hypothalamus regulates thirst and hunger, you can often confuse hunger with thirst! That’s why it’s crucial to make sure you’re hydrated properly. Below is a breakdown of the options:⁣ ⁣ Grapefruit: 91% water by weight⁣ Watermelon: 92% water by weight ⁣ Tomatoes: 94% water by weight⁣ Celery: 95% water by weight⁣ Broccoli: 91% water by weight⁣ Bell pepper: 92% water be weight⁣ ⁣ From @blonde.health⁣ ⁣ Follow @_weightloss_success_ for more content!⤴👊👍⁣
Mighty Bowls require Mighty Skills. Our staffs are trained to prepare the bowl in a certain manner to feast not just your appetite and your ocular appeal. #themightybowl #mightyawesome #eatdrinkkl #cafehopkl #healthyeats #healthychoices #healthylifestyle #healthyeating
Mission is what matters!
Grapefruit 🍊🍊🇫🇷! I have mixed feelings about grapefruit. Not to say the least that it brings back memories of a 13yr old me sitting in a French summer camp in the beautiful region of Champagne with my French mentor next to me trying to convince me that grapefruit is 'good for you'. Many instances later I would convince myself to eat it provided someone sprinkled some sugar on it 😋!! In science grapefruit is still a symbol of many paradoxes. Eat some of it and it gently raises your stress hormones boosting up your fat metabolism, take too much of it and I mean litres of juice over, and your cortisol will go so high up that you might end up having side effects! So a balance appears to be crucial here. This morning, I'm having half a grapefruit with a bowl of probiotic set yoghurt (could be replaced with plant based yoghurt, I would suggest soya yoghurt or a homemade cashew yoghurt) topped with the remains of my mangoes 😮, quinoa pops and flaxseed ☺️ * #nutritionist #nutrition #healthyfoodshare #diet #yum #yummy #delish #healthyfoodshare #veganbowl #instabreakfast #healthyeating #cleaneating #instafood #nourishbowl #alimentation #nomnom #instafood #eatingfortheinsta #breakfastideas #balancedandbeautiful #eatclean #delicious #reequilibragealimentaire #eatrealfood #weekendvibes #eattherainbow #plantbased #fruit #halfvegan
Last night I was reminded how easy it is to eat well in Australia. Buy the best produce you can afford and cook it simply. Can't really go wrong with chucking it on the barbie (when did I become so Aussie?) I don't think I really understood food until I left this country and realised that not everyone is as lucky as we are to have produce of this quality all year round. These days I aim to eat better quality meat and cook more with locally grown, seasonal vegetables. For dinner I've just chargrilled some aged flank steak from @griffithbutchery and brushed some chilli butter on grilled corn from @wiffens_greengrocers.
Saving on calories with some basic switches has been great in cutting down calories. Broccoli rice is a super alternative to brown rice, 300g has only 90 cals! Loading up with more veggies has allowed me to eat a greater volume of food! 🌽 @lowdencoaching . . . #healthyfood #healthylifestyle #healthyrecipes #healthyeating #vegetables #broccolli #calories #nutrition #lowercarb #choices #colourful
😱OMG 😱  These Macro Muffins taste and Muscle Mud Cakes 😍😍 Hitting stores in 2018 !! Check out the #macros and #calories in these 👌🏻💪🏻 With Chocolate chips and no added sugar you get the taste of a real warm & gooey muffin or Muffin high in protein but low in sugar 😍💁🏻💁🏼 #macromuffin #macromuffins #proteinmuffin #proteinporridge #feelfreenutrition #proats #proteinoats #girlswholift #girlswithmuscles #dietfood #gymfood #fitnessfood #healthyeating #healthyfoodporn #foodprep #foodporn #vegetarianfood #proteindessert #supplements #fitfam #fitspo #bikinimodel #caloriecounting #fatloss #lowcarb
Soft and juicy mango dried fruit is delicious and you can get it at Trader Joe’s where all the hipsters go😁 #foodporn#food#foods#foodlover#foodgasm#foodie#foodstagram#foodphotography#foodpics#eat#eats#eatclean#fruits#mango#driedfruit#traderjoes#yummy#yum#delicious#tasty#healthyfood#healthy#healthylifestyle#healthyeating#fitfam#gains#yummyfood
STRONG IS THE NEW SKINNY.. I dint have any excuse to miss Weekend Workout. So Saturday done right.. Training under @hastitransformation  #infashongirl #fashionandfitness #fitnessinstyle #glutesworkout #glutesonfire #fitnessblogger #eatclean #healthyeating #fitgirlsclub #fitnessgears #fitbody #fitnotskinny #weekendvibes
Quick easy delicious snack, what’s your favorite Berry 💙
GARCINIA ULTRA PURE with 100% Garcinia Cambogia extract now available! Link in my bio! @garciniaultrapure

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