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#healthyhk

Posts tagged as #healthyhk on Instagram

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8月份草本營養工作坊第一擊:「天然美肌與腸道健康」。最普遍又難搞的痘痘,皮膚敏感,濕疹點解越來越多人有,類固醇又唔可以成日用,咁點算?唔同年紀嘅又有乜嘢分別? 草本治療師又有咩新招?咁就要參加8月8日的草本營養專題,為肌膚注入新生命!(不不不含產品推廣) 報名可登入profile 的連結🔗。 #肌膚保養 #草本美肌 #腸道健康 #營養滿分💯 #香港🇭🇰 #herbalism #healthyhk #skincare #skinhealthy #guthealthmatters #nutritiion
Oishii Kurozu 美味黑醋已經登陸 Market Place 同 360 啦, 快d買黎試下啦.... 只需加梳打或水就可以飲用, 体驗黎自日本既天然味道 🍾🍾🍾 Get your OISHII KUROZA (delicious black vinegar) at....get your bottle, add soda or water and glug glug glug! Feel the natural flavours from Japan🍾🍾🍾 . . . . . . . . #blackvinegar #hkdrink #hkdrinks #drinkshk #healthyhk #hkdining #diningguidehk #hktatler #sassyhk #expatlivinghk #expatlivinghkmagazine #southsidehk #southsidehk #hysanplace #causewaybay #homantin #olympiancity #elementsmall #discoverhk #explorehk #discoverhongkong #explorehongkong #hktojapan #japantohk #doublecove #popcorn #newproduct #limited
低GI食物真係好好架!💥 唔單止可以穩定血糖🤩🤩 仲可以令您無咁易肚餓🤤 無論減肥或改善健康都係必食啊! 揾我講您知您嘅減肥煩惱😚 一定幫到您減! Wts 98830021 now☎️ #減 #減胃腩 #減手臂 #減肥#減重#減脂#減體重 #減體脂 #健康飲食 #食得健康 #健康瘦 #健康美 #瑜珈 #fitnesshk #營養師減肥 #減肥班 #減肥食譜 #hkig #船p泳衣 #hkgirls #hkboys #hk #keepfit #keepfithk #keepfit班 #fitclubhk #船p #keepfit #losewighthk #healthyhk #船p必備
Get used to waking yourselves up with our Coffee☕️, Pastry🥐, Banana bread🍞, Avolatte🥑 and light breakfast? 😉 We will soon have more special and healthy for you to choose from😋Coming soon to enrich you every morning☀️🤗 . Please keep following us! . . . . . . #athleticjuice_espressobar #juice #smoothie#coffee #avolatte #nutrition #healthy #vegan #plantbased #vitamins#healthylifestyle #healthyhk#juicebar #hkfoodie #hkfoodblogger#hkfitness #hkfit #hkiger  #starstreet #wanchai #starstreethk  #星街 #星街咖啡 #咖啡店 #果汁店
Task oriented games! Little does she know, she’s achieving all kinds of hip, knee and foot GAINZ with this one game we put together after some CARs. Simple, fun and effective! ⠀ How do you motivate your patients? Comment below or send me a DM! Let’s get some ideas going 👌🏼
I did some experiments for another yummy, vegan and healthy #icecream , playing around with this piece of veggie... yep a #vegetable for #gelato ! And to make sure, everybody can make this and like it (most of all!), I tried both with my magic Blentec :) and with a small regular food processor, actually one quite small! I also made it as a special recipe at the last event with Roof Top Republic - Urban farming for kids... everybody just loved it! Recipe in our blog and in the comments!  #organic #eatfresh #organicliving #healthychoices #healthykids #vegan #glutenfree #realfood #healthyhk #whatveganseat #cleaneating #hkfood #hkfoodie #hkig #hkorganic #farmtotable #feedfeed #homekong #hkfitness #fitness #wellness #plasticfree #veganshare #veganfoodporn #healthcoach #hongkong #instafood
I did some experiments for another yummy, vegan and healthy #icecream , playing around with this piece of veggie... yep a #vegetable for #gelato ! And to make sure, everybody can make this and like it (most of all!), I tried both with my magic Blentec :) and with a small regular food processor, actually one quite small! I also made it as a special recipe at the last event with Roof Top Republic - Urban farming for kids... everybody just loved it! Recipe in our blog and in the comments!  #organic #eatfresh #organicliving #healthychoices #healthykids #vegan #glutenfree #realfood #healthyhk #whatveganseat #cleaneating #hkfood #hkfoodie #hkig #hkorganic #farmtotable #feedfeed #homekong #hkfitness #fitness #wellness #plasticfree #veganshare #veganfoodporn #healthcoach #hongkong #instafood
Did you know our Organic Almond Milk is only $52? And to celebrate reaching a major milestone we are giving 10% off all orders this week with the code drinkpure
Matured for over 1 to 3 years, Black Vinegar ("KUROZU") has several health benefits and available in OISHII natural FRUIT flavours! Rows and rows of clay pots in Kagoshima...containing Black Vinegar! 📸tabitto.travel.kagoshima  Now available in Hong Kong across various supermarket locations. DM us for details! . . . . . . . . #oishiikurozuhk #blackvinegar #vinegar #hkfitness #fitnesshk #purefitness #gym #healthiswealth #hkblog #womguide #coffee #barista #hkbar #hkbars #hkbartender #bartenderhk #yuzu #ume #honey #ginger #tankanorange #shekwasa #okinawacitrus #hkfoodie #foodiehk #foodie #hkdining #fitnessguru #hkfoodblogger #igdaily
Upper body Push pull day. Everyday is training day .  #personaltrainer #hkg #hkig #hkiger #protrait #hongkong #852 #hongkonger #hklife #hklifestyle #hongkongisland #healthyhk
Nutrition is a key requirement in weight loss, bodybuilding, staying healthy and much more. Sell yourself short on nutrition and you're selling yourself short on maximizing your physique development. Always remember; eat for what you're going to be doing, and not what you have done. Don't take in more than you are willing to burn off. Stay fit, stay healthy, stay strong!!! #eatclean #healtheating #fitnessovereverything #sugars #fitnessmodel #fitmom #gymselfie #physique #ig_fitness_freaks #topfit #instalike #healthyhk #hk #highintensity #hkig #hkiger #personaltraining #fitspo #nolimits #852 #hkfitness #workout #instamood #noexcuses #ldp #womenshealth #menshealth #gymselfie #fit  image credit: stuff
Came across this art piece last week at lunch. Is that the guy from the NES game “Kung Fu Master”? 🥋😱 #fitd #fitdhkg #kungfumaster #nintendo #thepulsehk #nintendoclassic
Who's wishing the sun was out today? 😩Let's hope for better weather next weekend so we can enjoy some outdoor fun 💚Stay dry and happy Sunday! ☔️ 📸: @livewellbasics  #purelybhk #beactive #hkfitness #hkfit #weekendvibes #activelifestyle #fitnessinspiration #hkyoga #yogagirl #mindbodysoul #findyourzen #hkgirl #hkmom #healthylifestyle #explorehongkong #wellnessjourney #holisticliving #raiseyourvibrations ##fitgirl #hkig #liveinspired #hkig #healthyhk
If you see this bottle in your supermarket in Hong Kong, don't forget to grab one!  This YUZU Black Vinegar drink is healthy, full of lovely flavour and refreshing as an early morning, late afternoon or even before hitting the bed.....drink.....or for that matter its an anytime drink!  Now available in multiple supermarket locations in Hong Kong.  Ask us for details! . . . . . . . . #dailydrink #everyday #daily #brownrice #maturedvinegar #hklocal #localhk #japaneseproduct #japanesefood #goodhabit #cocktail #cocktails #refreshing #refreshingdrink #nonalcoholic #noalcohol #yuzu #citrus #drink #drinks #hkdrink #beverage #hkbar #hkbars #hkbartender #hkchef #chef #chefhk
Introducing Healthy Brown Rice Naturally Flavoured DRINKING Black Vinegar from Kagoshima, Japan!  Do you know what is maturing in these massive clay pots! Of course Vinegar made from brown rice which is matured for around 1-3 years!  Now available in Hong Kong! DM us for locations where it is available. . . . . . . . . #hk #hkig #hkiger #hkigers #hongkong #homekong #hongkonger #hongkongese #japanese #hkfoodie #foodiehk #hkfoodblogger #foodbloggerhk #stanleyplaza #homantinplaza #telfordplaza #hysanplace #360elements #k11 #isquare  #olympiancity2 #parkcentral #doublecove #hkmedia #hkgym #purefitnesshk #hkpurefitness #hkfitness #health #healthy
Reflecting back on the start of my Kinesiology journey.  I had an emotional breakdown at the end of 2010 and could no longer function in my regular life. With the support of my employer, I took leave of my job and headed back to Australia in January 2011. Back home on the Gold Coast I started some intensive work on myself with the support of my Kinesiologist at the time, Nam Baldwin. I came out of that month-long work with the foundations to a rebuild of myself; physically, emotionally, psychologically and spiritually. During that period I also had a life-changing moment of clarity. It became crystal clear that I was heading on a life path tied up in healing and making a difference.  This was a photo of me in my tiny apartment in Jordan, Hong Kong back in 2011. After quitting my job I had dedicated myself to fulltime study of Kinesiology under Brett Scott. It was a challenging period on many levels, particularly having limited finances, still being a year short of permanent residency qualification, and not knowing exactly how I was going to end up out of all this. I bought a treatment table for home and arranged practice sessions with my fellow students and friends as often as I could. We would share long sessions almost daily, working on each other and developing our confidence and skills. They were precious moments of healing and growth. The full-length mirror in my lounge room was constantly filled with affirmations and study information.  Despite all the challenges though, I was in a good space and was absolutely clear I was heading on my right path. I’m proud of the courage I found at that time, to defy the perceived risks and fears of an unknown future. Even now as a practicing Kinesiologist in clinic and an instructor of Kinesiology, my growth and learning never ceases, and I draw on the courage that served me well during that transition.  My heart is full of love and appreciation for all those who supported me through that challenging transition. Thank

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