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#healthysoul

Posts tagged as #healthysoul on Instagram

82.436 Posts

Saat ini yoga tidak hanya dilakukan oleh wanita, pria, dan remaja, bahkan ibu hamil pun juga melakukan yoga. Bagi ibu hamil yoga memiliki banyak manfaat. Yoga dapat membantu mengolah otot-otot tubuh bagian luar dan dalam sehingga badan menjadi sehat. Tak hanya itu saja, yoga juga bisa membuat pikiran menjadi lebih jernih. . . . . . . #bhavana #pemberdayaandiri #pemberdayaandirijogja #doulalyfe #doulajogja #doulajogjakarta #doulabidan #pendampingpersalinan #pendampingpersalinanjogja #pendampingpersalinanjogjakarta #birthstory #pregnancy #kehamilan #prenatalyogajogja #yogini #yotd #wootd #poseyoga #yogaeverydamnday #gentlebirth #gentlebirthjogja #naturalbirth #hamilnyaman #melahirkantanpasakit #persalinannyaman #orgasmicbirth #healthymind #healthybody #healthysoul #namaste
Mengenal Yoga . . Yoga bukanlah sesuatu yang berhubungan dengan agama tertentu. Namun yoga merupakan tekhnik spiritual yang lebih tua dari agama apapun di dunia, termasuk agama Hindu. Sampai saat ini, paktisi yoga tidak hanya memeluk Hindu, namun juga Budha, Kristen, Islam dan berbagai agama lainnya. Yoga kini adalah milik dunia, milik semua insan yang ingin menjalani kehidupan spiritual, tanpa ada ikatan tradisi. . . . . . . #bhavana #pemberdayaandiri #pemberdayaandirijogja #doulalyfe #doulajogja #doulajogjakarta #doulabidan #pendampingpersalinan #pendampingpersalinanjogja #pendampingpersalinanjogjakarta #birthstory #pregnancy #kehamilan #prenatalyogajogja #yogini #yotd #wootd #poseyoga #yogaeverydamnday #gentlebirth #gentlebirthjogja #naturalbirth #hamilnyaman #melahirkantanpasakit #persalinannyaman #orgasmicbirth #healthymind #healthybody #healthysoul #namaste
There is no more precious treasure, or anything that worth more than all the money in the world, than to be a child of God. To have God is to have everything.  No existe tesoro mas precioso, ni nada que valga más que todo el dinero en el mundo, que ser un hijo de Dios. Tener a Dios es tenerlo todo.  #nolongerslaveoffear #iamachildofgod #soyunhijodedios Keep praying even if you only have a whisper left... #heistheking #myvictory  #yourlovewasgreater  #raffylissa  #lisandraparedes #my15secondsvideosbylisandraparedes #speaktruth #healthysoul  #ilovemyfamily  #allaboutjesus  #mypeace  #ilovejesus #ilovemyguitar #godisenough #praymore  #godstillworking #fame #silence  #behumble #deargod  #mysavior  #rightway  #fortune #beauty #overload #repost
Happily ever after... 💍💗 . . . There’s nothing sweeter than watching two become ONE! I loved being able to stand by your side as you said “I DO”! #becomingkane
Kid FREE!! . And needing to start caring for myself more & getting back into the things I love but haven’t found (or made) the time from General “LIFE” stuff.. . So I’m going to sit and have a read of my new book 😁 . What are you reading at the moment? . #healthymind #healthysoul #reading #kidfree #love
Dinner in the woods to cap off the weekend. A hike, a beautiful night, my family and this citrus salmon arugula salad! The best 😀 Refreshed, restored and ready for whatever the week may bring. . . . #healthypicnic #summerweekend #summernights #weekendadventures #getoutside #restore #rejuvenate
| Pieces of me | ❤️ These two right here are the reason I get up every morning and press ▶️ .... there is no love like a mother’s love...dem mama’s babies🤗 #amotherslove #mypurpose #motivation #forevertings #familyday #happysunday #plantbased #vegansofig #blackvegan #starchsolution #carbsarelife #followmyjourney #foodshare #selfcare #healthybody #healthyself #healthysoul #melaninsmoothie
So yesterday I was outside and one of my neighbors started chatting with me as she smoked her cigarettes 🚬 ☠️😬🤦🏻‍♀️ As she smoked🚬 she went on and on about how she’s only about 20 lbs over weight (and somehow that justifies the following...) she looks around and sees so many obese people on TV 📺 and how can we all support these obese people 🙈, she was going on about how unhealthy they are and they should be ashamed to be in such public places 😮😮😮 It really got me thinking about what health is 🤷🏻‍♀️ It’s not just a number on scale that makes us healthy ⚖️ I was at this specific weight that I am now in high school, people looked at me and said I was healthy - but I wasn’t 😕 I wasn’t healthy physically or mentally 🧠 💪🏼 1️⃣ Skinny doesn’t = healthy  Fat doesn’t = unhealthy  2️⃣ Getting healthy is so much more then getting to a specific number on the scale 👙  It’s learning to love yourself ❤️ it’s learning to respect your body & your soul ⭐️ , it’s learning how to steer your ship 🚢, it’s learning to stop challenge and choose every part of your life to make the best life choices.  Everyone around us is in a different part of their journey - respect everyone, love everyone, value everyone 🌈🦄💘 #wordsofwisdom #pcosweightloss #hypothyroidismweightloss #lost100lbs #healthymind #healthymom #healthybody #healthysoul
CULTIVATING KILLER CONFIDENCE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wasn’t always confident in my own skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can remember spending years of my life wanting to cover everything up, cut things off, hide, or not be seen in certain ways. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’d avoid outfits, people, parties, and experiences because of this. It was getting in the way of me living life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had a disconnect between my soul and body that I so badly wanted to mend. I wanted to be able to feel free in my own body and express my soul to the fullest ability. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It took me some time to cultivate confidence and I have a daily commitment to myself to support the confidence I aim to hold for myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not just body confidence, but the confidence in who I am, what my purpose is, and what I am capable of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Confidence can look different for everyone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But the thing is, We cannot hit a target that we cannot see. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is so important to know what this confidence looks like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If there is no vision or idea or picture in your mind of what being more confident looks like, how can you expect to get there? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s time to gain clarity on what your most confident self looks like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BE SPECIFIC! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reflect on this version of you:  how do you carry yourself,  how do you think,  how do you act,  how do you eat,  how do you treat yourself,  how do you speak to yourself,  how do you make yourself feel,  how do you live every single day? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you get clear on how your most confident self looks, feels, acts, and thinks then you are more capable of stepping into this identity and of course, owning it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This confident self is your ‘next level identity’ however, it’s
Sneaking in selfies at the gym! #progressnotperfection #betheexample #healthysoul #healthylifestyle #healthymom #healthyhabits #getitdone #workoutmomma #sundayvibes #myfitnessjourney #myjourney #myhappyplace #doit #damo #fitmomma #mombod #momlife #dailyroutine #gymtime #gymlife #seeingprogress #strongmomma #sweaty #sweat #messyhair #gymselfie  Warm up: Roll legs, back, (10 min)  15 push-ups  15 hanging leg curl  10-12 front squat 10-12 calf raises  Cardio: Row 1000m 10-12 lunges W/ 35ib DB X3 12-15 air squats  x3  Legs: 2x15 barbell squats  2x15 dead lifts  3x10 leg press  3x10 air squat 3x10 jumping air squat  3x10 lunges  3x10 jumping lunges  Abs.  3x15 elevated sit ups 3x20 cable crunch  3x20 leg raises  3x20 side crunches  3x20 flutter kick  1x 60 second planks  Arms.  3x12 Standing dumbbell curl  3x13 Sitting preacher curl  3x12Standing cable curls  3x12 Bench “dips” 3x12 Seating dumbbell tricep press 3x12 Standing cable tricep pull downs  Thank you for always #challenging me babe! 😘 I did cut some corners, this one kicked my ASSSS! #gains  @theairupther ❤️
“That which we persist in doing becomes easier- not that the nature of the task has changed, but our ability to do has increased.” 💜 . . . . . . #motivation #yoga #yogafit #fitness #healthybody #healthymind #healthysoul #yogalove #cantstopme #grateful #adriannadoesyoga #goforit #yogalife #yogastrong #yogagirl #yogacommunity #practiceon #love #loveyourself #happy #picoftheday #yogahelp #igyoga #workinprogess #handstand #inversion
Une pause yoga avant notre petite célébration de la St-Jean 🙏🏻 #yoga #feelinggood #healthymind #healthysoul #positivevibes
Si te sirve de algo, nunca es demasiado tarde o, en mi caso, demasiado pronto para ser quien quieres ser. No hay límite en el tiempo. ⏱ Empieza cuando quieras. No hay normas al respecto. 🚫  De todo podemos sacar una lectura positiva o negativa. ☝🏻 Espero que tú saques la positiva. 🌟  Espero que veas cosas que te sorprendan. 😍 Espero que sientas cosas que nunca hayas sentido. ✨  Espero que conozcas personas con otro punto de vista. 🧠 Espero que vivas una vida de la que te sientas orgulloso. 🙌🏻 Y si ves que no es así, espero que tengas la fortaleza para empezar de nuevo. ❤️ . . . . . #healthychoices #healthymind #healthybody #healthysoul #healthylife #healthylifestyle #sunset
Kalo ini namanya LIQUID BODY LUFRA atau LUFRA aja.. Scrub lembut @bikaskincare terbuat Dari Cangkang walnut Dan lidah buaya. . Cocok bgt buat kamu yg punya keluhan seperti : Tumit kasar Dan pecah²? Kulit belang² akibat panas² dibawah sinar matahari? Kulit terlihat kusam? Kulit terasa kasar? Kulit terlihat busik/bersisik? Siku Dan lutut terasa kasar dan hitam? . ORDER & JOIN MEMBER (FAST RESPON) WA : 082168047911 line : @bikagrosir (pake @) *GRATIS KONSULTASI* . #selalubersyukur #ramadhankareem #healthysoul #healthylife #nuskinindonesia #suplemennuskin #marineomega #lifepack #tegreen #cordymax #cordymaxnuskin #ylcanada #younglivingeo #lavenderoilyoungliving #bikaciel #momschoice #younglivingessentialoils #iloveyl #imboostkids #thievesoilyoungliving #peppermintoilyoungliving #lifepack #instastory #obatherbal #semangatsehat #lavenderlotion #welcomekit #youngliving
DID I DESERVE THIS?’ This is a saying I hear a lot these days. Did I deserve this cheatmeal? Is it ok to eat it?🤷🏼‍♀️ ‘ I think it’s terrible you should ‘deserve’ your cheatmeal?😕. If you want it, you want it! You always deserve it! Because you’re rocking life and you should enjoy it the way YOU want it! ‘ ‘ ‘ #positive #positivemindset #bodyimage #health #healthy #healthymind #healthysoul #amazing #healthylife #healthylifestyle #lifestyle #lifestyleguide #lifestyleblogger #fitness #fitnessfood #fitnessfamily #fitnesslifestyle #fitfam #mountainbiking #swimming #basicfit #proud #proudme #loveit #lovemyself

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