Hey my bad ass #fitfam - I’m out of town this week but @wellnessgypsy’s got you covered for that Thursday morning Tramp Life! Get it in and get it done 💪 6am Tramp Fusion at @millenniumdanceslc **now at Trolley Square! Meanwhile I’ll be eating my way through Vancouver 💜
Take your workouts to the next level at our GRIT classes. These classes offer a 30-minute full-body HIIT workout that maximizes calorie burn, improves strength, and builds lean muscle 💪. Check the Group Exercise schedule for details.