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#instructorlife

Posts tagged as #instructorlife on Instagram

85.357 Posts

•Risvegliamo un po’ i muscoli... September is coming...• πŸ”œπŸ‹πŸΌ‍♀️πŸ’₯πŸƒπŸ½‍♀️ #workout #fitness #instructorlife #fitinstructor #septemberiscoming #gymtime #motivation #training #trainingday #gymlife #lifestyle #fitgirl #absworkout
I am a happy GirlπŸ˜πŸ˜˜πŸ’—πŸ‘ πŸ’… πŸ“· @marisa_titania😘  #afterteach #workoutwithshinta #instructorlife #happygirl #happyme #sporty #strong #boxing #jump #monkey #instafit #instafollow
Those green shirt days... 🌳 Working for Projects Abroad Thailand in Marine conservation and occasional Mangrove ecology were some pretty thrilling times. I miss it #krabi #aonang #thailand #throwback #oceanslug #ocean  #oceansluginthailand #mangrove #mangrovereforestation #muddy #projectsabroad #projects #conservation #instructorlife #dayinthelife
When on my way to start a busy day and week, sitting on the tube and a bag front of me says be happy.... even realise my hair is the same...lol Happy Monday πŸ˜πŸ˜ŠπŸ€—πŸ˜€πŸ˜š . . #fitnessgirl #busyday #mondayfun #mondaymotivation #behappy #newweek #instructorlife #befitwithkriszti #london #zinlife #zumbalife #travelbetweenclasses #zumbawithkriszti #fitnessmotivation #crazyhair
Watching him have all the fun while I chill in the sun... not fair!
There are always extra quad stretches on my BodyPump days πŸ’ͺ🏼 I’ve always loved BodyPump as much as BodyBalance yet Balance comes more naturally to me so I’ve concentrated on progressing in that program....today I booked my first BodyPump Advanced Instructor module πŸ–€ Excited to grow and learn from the amazing @stevecluff • • #aim1 #bodypump #bodybalance #lmap #onetribe #lesmills #growthmindset #selfdevelopment #instructorlife
FITNESS UPDATE- I attempted pushups 4 weeks after having baby (csection) πŸ˜… and managed 6 total on my toes, ‘stoked’ with Saturday’s workout is an understatement! I managed every single push-up in every single set on my TOES! Heck yes! #projectcomeback #postbaby3 #postcsection #instructorlife #comingsoon #headingbacktostudio1 #shbam #bodypump #bodystep #pushupsonyatoes *I do not advise trying pushups or any exercise until you have clearance from your doctor #doasisay #notasido
What to expect in a #reformerpilates class: Short Spine. It’s all about spinal articulation and abdominal control! Almost everyone will be able to do this exercise with the assistance of the springs and straps of the Reformer.  However- those of you with spinal fusions? Fear not! We have a wonderful modification that will keep your body moving without have to worry about spinal roll in this video. Just be sure to tell your instructor before class about your situation so that we will know to cue you slightly differently.  #pilates #pilatesclasses #feetinstraps #resistancetraining #balancedbody #balancedbodyequipment #allegro2 #lululemon #athleta #charleston #mtpleasant #instructorlife #movingyourbody
Ein Mega Wochenende liegt hinter uns. Muddy Angel Run, hieß es für einige von uns oder Xletix .  Wer rastet der rostet & Mit wie vielen Visionen startest Du in die neue Woche ? Something to think about next time your creating excuses. Remember how good you feel afterwards #powerofpositivity  @lesmillsgermany @hiitteam_gym37 #lesmills #cxworks #lesmillssprint #lesmillsgrit #photography #goals #fitnessgirl #happiness #magicmoment #fitnessmotivation #greatness #onetribe #polar #instructorlife #instructorlove #fitnesscoach #enjoylife #reebok #notimeforaverage #hiitteam #challengeeveryday #ilovelesmills #limitless #forfitterplanet #instafit #nevergiveup #rausausderkomfortzone #eatclean #athletics
I had a great day teaching these guys today πŸ˜€. Good to keep spreading the stoke! πŸ€™πŸΌ . . . . #instructor #instructorlife #snowboardinstructor #queenstown #nzski #theremarkables #remarks #firsttimers #stoked #smilesallround #learning
Hands up and start the new week with joy and motivation πŸ’ͺ🏾 I wish you all a great Monday!!😘 . . #newday #mondaymotivation #fitness #fitmom #activmom #fitgirl #habeshafitness #gymgirl #gymmotivation #fitover40 #black40plusfit #eritrean #fitforfun #fitnessgirl #fitlife #fitnessinstructor #instructorlife #ageisjustanumber
“You better think...let your mind go, let yourself be free”. This week come find your freedom as we spin it out to the sounds of the legendary Aretha Franklin. See you on the 🚴‍♀️!!#respect
"People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they find a way to succeed." - Tony Robbins .  These people embody the truth stated above.  Every Saturday morning they attend my #piyolive class at Texas Family Fitness - Plano East.  Our class is full of energy and also full of challenges.  They embrace the fun of the challenge with me and...the more they succeed, the more I see their dedication and persistence and perseverance for more !! .  TFF PiYo family, I'm super honored to be your instructor and to share in this persistence with you!  You make me better and braver and I love finding a way to succeed with you!! . #texasfamilyfitness  Here is my full class schedule this week (link in bio)! See you in class β™‘ .  If you are reading this, and you are looking for a local PiYo class in dfw, I'd be honored to invite you in for a free guest pass to try it out with us!!

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