I have been guilty more than once in life of holding onto something I want very tightly. To the point that I crushed the thing I was holding. Needless to say, I didn't get the thing I was squeezing so tightly. It probably suffocated. I get it now. --- While preparing for a presentation this evening and searching for some inspiration, I came across a conversation between Gwyneth Paltrow and Oprah Winfrey on The Goop Podcast. Ms. Winfrey offered this pearl of wisdom at the very end of the episode. I am really so grateful that I am alive on this earth at the same time as Oprah Winfrey for all the lessons I've learned from her. @gwynethpaltrow @oprah @goop 💫💫💫 #saturdaynightinspiration#letgo#selflove#intention
I workout to make myself stronger, feel amazing and work what my mama gave me!! Our bodies are made to MOVE!! If you don’t know where to start, reach out and use your voice! So many times we think we have to do life alone, and that couldn’t be further from the truth. We are here to motivate and inspire each other! What are you waiting for? What is your why? Join me and let’s crush our goals!
This 🙌🏼 Simple, but so accurate and necessary for personal growth. 🌷 This weekend I’m throwing out my tv (and by throwing out I mean donating to Good Will), and simply cutting out any unnecessary things (and even people) that I don’t need and aren’t conducive to my personal growth. Starve your distractions, Feed you FOCUS. 🔥✨ Hope you all have an amazing night! #focus#livewithpurpose