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#ketosis

Posts tagged as #ketosis on Instagram

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Grilled chicken #caesarsalad 🥗 on a lake cruise 🚢 simple but 😋(and I may or may not have stolen a piece of crispy hot fried fish from kiddos’ plate 😬🙊) . . . . . . . . . . #ketofood #ketofam #keto #ketodiet #ketolifestyle #ketolife #ketoon #ketopower #ketoforlife #ketosis #ketogenic #ketones #poweredbyketones #fatfueled #healthyfats #highfat #lowcarb #hflc #lchf #nocarbs #highfatlowcarb #lowcarbhighfat #fatforfuel #eatfat #eatfatlosefat #givemeallthefats 🥓🥑🧀🥚🥥
This lifestyle is for you! Follow us, and stay on the right track! 💖 #ketoafsis #bacon #ketogenic #ketosis #ketobae #eatmorebacon #bigcheezy
Wings anyone? I “borrowed” this air fryer form my in laws while they’re we on vacation. Don’t worry, I had permission! #lol I absolutely #love it! I made these wings tonight for #dinner. The seasoning is a simple salt, pepper and garlic. #keto #ketosis #easyketodinners #lowcarb #livehealthy #gethealthy #fridaynight #wingnight
Aquí les dejo mi comida de hoy; chiles rellenos de molida de cerdo bañados en una salsa de crema con queso mozarella. Son horneados. Además acompañe de espinacas con aguacate, almendras, un poco de arándanos y aceite de oliva 📍los arándanos se recomiendan en mantenimiento. Son frutos secos y tienen azúcar por eso no abusar de la cantidad . . . #ketomom  #ketofoods  #ketomeals #ketogeniclifestyle  #ketogenicdiet  #ketocomidas #ketolife #lowcarb #ketorecetas #contandomacros  #lowcarbmeals #ketosis  #cetosis #lowcarbeating #cetogenicosmexico🇲🇽 #lchf #lowcarbstyle  #desayunosceto  #estilocetogenico  #ketosislife  #ketojourney #grasasbuenas  #ketofam #ketomexico🇲🇽
Thank you, @letsketo . These look AhMaZing!!! This so far has been my go to fatbomb! - 😱Cheesecake 🍰 KETO FAT BOMBS! 😋😍😱 OMG! So freaking Delicious!😋 Make sure to TAG a Keto friends/family who needs this in their life😋👇🏻👇🏻👇🏻👇🏻 . These low carb, keto fat bombs are an easy, no-bake frozen dessert that you can make with only 5 ingredients. Tastes like a strawberry or raspberry cheesecake treat almost like ice cream! Recipe by: Savorytooth.com  INGREDIENTS •\t6 ounces cream cheese •\t2 - 2.5 ounces fresh or frozen strawberries (or raspberries) •\t2 ounces salted butter (4 tablespoons) •\t1 ounce granular swerve sweetener (roughly 2 tablespoons) •\t1 teaspoon vanilla extract INSTRUCTIONS \t1\tLet the cream cheese, strawberries, and butter sit at room temperature for about an hour to soften before continuing with the recipe. \t2\tPuree the strawberries using a small blender like the Nutribullet. Alternatively, you can mash them by hand, but the texture will be less smooth. \t3\tIn a bowl, combine pureed strawberries, sweetener, and vanilla, stirring until well-mixed. \t4\tIn a separate bowl, microwave the cream cheese for 10 seconds until very soft and pliable. This is an optional step, but it makes the cream cheese softer and more easily combined with other ingredients. \t5\tAdd butter and cream cheese to the bowl with the strawberry mixture. Use an electric hand mixer and beat until well-mixed, ideally without any large cream cheese clumps remaining. \t6\tDivide the batter into 18 round silicone molds, smoothing the surface with a spatula. Freeze until solid, about 2 hours, before serving. Store leftovers in the freezer. Nutrition Notes This recipe yields 0.5 g net carbs per serving (1 fat bomb or 1/18th of recipe). . . . Follow us!! 👉🏻 @LetsKeto  for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 . . . .  #keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife
Life been hectic lately but I'm all caught up now! But one thing I've learned thru it all you gotta keep pressing regardless.. results not destiny care about excuses... the plan is always to see how bad you want it... and I'm fighting for it like its gonna be my last breath.. no back up plan... its only option number one!  #precisiontrainingandfitness #isymfs  #doubletap #tampa #knuckleheadz #pruvit #bootcamp  #nutrition #tampafamilyfitness #weightloss #weightgain #beastmode #transformation #fitness #trainer #gymrat #trainhard  #eatclean #muscle #legs #workout #ketones #aesthetics  #gymlife #inspiration #squad #ketosis #ironaddict #motivation #bodygoals
Found these babies @safeway No carbs! Usually precooked chicken has at least 1 carb per serving which is annoying since meat should be carb less! These will be perfect for my lunches or a quick dinner when I don’t feel like cooking. 🥗🍗🥒🥑🥦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lowcarb #keto #atkins #fatadapted #eatfatlosefat #stayactive #lifestyle  #health #healthandwellness #workingmom #momlife #ontrack  #motivation #ketofam #hflc #girlswholift #ketogenicdiet #ketofitness #ketogenic #ketodiet #healthylifestyle #intermittentfasting #fasting #healthyfats #fitness #ketodinner #weightloss #lchf #fitmom #ketosis
Lunch 🍴  My first meal of the day (after a cup of coffee with heavy cream.) This is a fluffy, homemade goat cheese, asparagus and smoked salmon frittata with a dollop of guacamole. #keto #ketostrong #ketoweightloss#ketogenicdiet #lowcarb #lowcarbhighfat #lchf #ketofam #ketosis #bodybybacon #allthegoodfats #intermittentfasting 16:8 all week long and hopefully as a new habit; I am committed and focused and determined.
Follow Jack Owoc, CEO and Inventor of Bang Energy and the Meltdown 1 Keto Beverage❗️ @bangenergy.ceo 🔥Enhances fat loss 💥 Increases metabolic rate ⚡️Escalates energy GET RIPPED❗️GET CUT❗️ Inventor & CEO: @bangenergy.ceo @meltdown.beverage • •  #meltdown #meltdown1keto #ketodiet #fitness #ketotransformation #ketoweightloss #bodybuilding #ketosis #weightloss #ketobreakfast #ketones #fatburner #energydrink #energy #slim #fatloss #fuel #ketogenicdiet
indoor camping slumber party tomorrow night for my little princess’ 7th birthday that is actually Sunday. So I am going to make heathy choices for our snack list #ketolife #ketolifestyle #ketobeginner #ketoer #ketolife #ketosis #ketogenicdiet #ketogenic #weightloss #weightlossjourney #lifestylechange #diet #keto #lowcarbdiet #highfat #macros #getfit #gethealthy #fatgirl #intermittentfasting #obesetoshowpiece #exercise #losingweight #pounds #losingfat #follow #followme
Mixing up my magnesium for a mid morning drink! Benefits of magnesium include but not limited to ⬇️ ◾️reduces stress ◾️reduces fatigue and low energy ◾️inability to sleep ◾️muscle tension, spasm and cramps (I call it a natural muscle relaxer) ◾️anxiousness and nervousness ◾️irritability ◾️headaches ◾️weakness ◾️PMS and hormonal imbalances ◾️weakening bones ◾️abnormal head ryrthm ◾️constipation 💩 Our body’s do not produce magnesium so we need to replenish it’s supply daily!
My partner cooked the most amazing dinner tonight. This is an herb crusted baker salmon fillet with a cucumber and courgette salad. Delicious.  Lunch was left over casserole from yesterday and some nuts I found in my desk at work 😬  #keto #ketosis #ketodiet #ketogenicdiet #ketogenic #ketouk #ketolondon #ketofam #lchf #lchfuk #lowcarb #lowcarbhighfat #highfat #hflc #banting #atkins #atkinsuk #paleo #diet #weightloss #food #instafood #foodporn #cleaneating #eatclean #jerf #glutenfree #sugarfree #nobsjustketo
I feel like I havent told you guys enough how awesome my husband is. This morning he gave me this cute bracelet. He knows how hard I’ve struggled through the years. He loved me from the minute he met me. We got engaged, and then married, within the first year of our relationship.  I wouldn’t trade it for anything.  He’s let me take wild chances. He’s seen me fall and reminded me that everyone falls. We continually get back up together though.  Find someone who completes you. I wouldn’t be able to work on a better me without him.
So I made some Joseph’s bread pizza. Used pepperoni on one and beef meatballs on the other, organic pasta sauce and colby jack cheese. It was really good. Tastes just like a thin crust pizza. Pizza is one of those foods that I was missing... but no more! Yay Keto! 😀😁 . . . . . #keto #ketodiet #ketotransformation #ketoweightloss #ketosis #ketolife #ketogirl #ketomama #ketomom #ketovirgin #newtoketo #ketonewbie #ketocommunity #ketojourney #ketoweightlossjourney #ketocoffee #weightlossjourney #weightlossdiary #ilikeketo #drinkyourwater #fasting #intermittentfasting #ilovepizza #josephsbread

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