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#learnyoga

Posts tagged as #learnyoga on Instagram

22.729 Posts

Would the beautiful goddesses @desertgardenyogi and @mermaidyogi_charlotte like to join me? . . ✴️ NEW CHALLENGE! ✴️ . Calling all goddesses! We’re channeling our inner goddess and working on this full-body asana in a fun new challenge June 23-30: #thegoddessgang . We’ll start with effective prep poses the first 5 days, then have 3 days of different goddess pose variations. Goddess hosts will share different poses daily. Get ready to work the entire body and shine a little creativity! . To play & qualify for fab prizes: ♦️ Repost this flyer & tag some friends to join the fun. ♦️ Follow all hosts & sponsors. ♦️ Check in with hosts daily for new poses to practice, inspiration & helpful tips. ♦️ Share YOUR pose each day of the challenge with the hashtag #thegoddessgang and tag all hosts & sponsors. Make sure your profile is public so we can see you! ♦️ Have fun, respect your body, and share a little love in the challenge gallery! . 🧘‍♀️Hosts: @helen_garner_yoga @yogawesermarsch @azures.positive @geeoice_yoga 🎁 Sponsors: @liforme @yoganicyoga @camaroha_sutra @malaprayer . Pose Lineup: 1: thigh stretch & strengthener 2: glutes strengthener 3: hip opener 4: calves strengthener 5: upper body opener 6: goddess fun! 7: goddess fun! 8: goddess fun! . . . . . . . . . . . @igyogachallenges @quantumyoga #goddesspose #innergoddess #goddess #youareagoddess #goddesslove #utkatakonasana #goddessposevariation #yogapractice #yogafun #makingshapes #yogaforbeginners #practiceyoga #igyogacommunity #igyogafam #learnyoga #yogabody #yogachallenge #igyogachallenge #juneyogachallenge
"This is so true 👏🏻❤️" 🌈Find us on ➡️ www.buddha-karma.com 🌈Check out for free offer ➡️ https://bit.ly/2MjpTby  #buddha #yoga #chakra #tapestry #manadala #meditation #buddha #consciousness #spirituality #yoga #yogalife #meditations #happiness #yogalife #yogaoftheday #learnyoga #chakra #tapestry #manadala #meditation #buddha #consciousness
purpleomyoga
Día internacional del Yoga 🕉️🙏 .... ⏺️ Continuó en  #rossientbt🔙..... No es tan vieja la fotografía, de algunos meses atrás, pero representa mi  equilibrio, mi centro, y concentración. Mi postura favorita, el mundo donde vivo constantemente de cabeza y lleno de  vivencias y de aprendizaje Diariamente... les cuento un poquito sobre  el día internacional del Yoga 🔜En reconocimiento de su popularidad universal, el 11 de diciembre de 2014, las Naciones Unidas proclamaron el 21 de junio como el Día Internacional del Yoga.. Hoy Yoga para la Paz El yoga es una práctica física, mental y espiritual de tradición antigua, que se originó en la India. La palabra yoga proviene del sánscrito y significa unidad porque simboliza la unión del cuerpo y la mente. 🔼En la actualidad, se practican varias formas de yoga y su éxito y el número de seguidores es cada vez mayor en todo el mundo. En reconocimiento de su popularidad universal, el 11 de diciembre de 2014, las Naciones Unidas proclamaron el 21 de junio como el Día Internacional del Yoga. 🔼Además, el yoga es una práctica saludable que puede contribuir de manera holística a lograr un equilibrio entre la mente y el cuerpo. Este enfoque de la salud y el bienestar puede contribuir directamente, y de manera práctica, a la búsqueda de la humanidad para lograr el desarrollo sostenible y avanzar hacia estilos de vida que están en armonía con la naturaleza. La celebración de este Día sirve para concienciar a la población sobre los beneficios de practicar yoga. .... .... ➡️La fotografía 📸 #sirsasana en equilibrio ... ... #yoga #yogastyle #yogaeveryday #workoutmotivation #yogachallenge #yogalife #yogalovers #yogalifestyle #yogalivin #motivation  #instayogi #yogini #yogapose #asana  #namaste  #yogasana #prana  #learnyoga #yogafit #hatha #yogaflow #tbt #world #paz #beginner #happyness #yogachick  #diainternacionaldelyoga
Credit to @esteryoga : 🧘⏰NEW CHALLENGE ANNOUNCEMENT⏰🧘 (🇪🇸 en comentarios) . 👉Starting next Monday 25th June! . Practice and all is coming!! Join the #yogaeverydaytribe challenge from 👉25th June to 1st July 👈 and, keep your yoga progress tracked!! We have chosen 7️⃣ asanas to be worked weekly joining us to different movements created by some awesome yoginis 🧘from this marvelous community. The main idea of this challenge is to show you how we can work weekly on those asanas we tend to avoid 🙈 in a funny and supportive way and, keep tracked our progress over time. It is not about who is able to nail the asana the first day but, to learn how to track our own improvement. A funny and supportive way to keep your motivation ON 🔥 . This challenge introduce you a weekly work of 7️⃣ asanas that we invite you to continue working on once the challenge ends. Join the Instagram yoga community and enjoy the journey ❤️ . . 🧘HOSTS: @latebri9 (Laura)  @esteryoga (Ester) . . 🎁 SPONSORS: @liforme @jointhesalvage @lotuscrafts_meditation @dharma_malas @iogy_yogapants . . 👉To join & have a chance to win an amazing prize: . 1️⃣ Follow all of the hosts and sponsors. 2️⃣ Repost this flyer and tag some friends to join in. 3️⃣ Post a photo or video each day. 4️⃣ Tag all hosts and sponsors in your posts&pics 5️⃣ Make sure your profile is set to public and you use #yogaeverydaytribe so we can see your posts!. . . 📅The poses - for those that like to plan ahead: . 🔸MONDAY 👉 Mermaid Low Lunge 🔸TUESDAY 👉 Crow pose 🔸WEDNESDAY 👉 Wheel pose 🔸THURSDAY 👉 Dancer pose 🔸FRIDAY 👉 Pincha . 🔸SATURDAY 👉 Straight handstand 🔸SUNDAY 👉 Middle Splits . .  @quantumyoga @igyogachallenges  @loveyoga4life @myyogachallenges . #yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis  #practicedaily
✨Our Too Cool for Preschool Program provides a positive and engaging environment for your preschooler! With a 4-1 student-teacher ratio, we introduce social learning through sensory play, art, cooking, yoga and more. ✨Starts in September! Learn more or register for the program  via the link in our bio!
What a beautiful day it’s been today. . I ran around with my niece celebrating her second birthday as her baby brother was being born . So grateful for a healthy family . #flashbackfriday to colder weather in Northern Kentucky . . . . . . . . . #outdooryoga #yogainpublic #yoga #yogaeverywhere #yogainspiration #igyogafam #happyhealthyyogis #myyogalife #liveauthentic #yogafit #yogalifestyle #yogagirl #yogafitness #yogalove #yogaaddict #yogalife #wellnessblogger #atlantayoga #urbanyoga #realyoga #liveauthentic #healthhappyyogis #learnyoga #upsidedown #inversions #inversionaddict #crowpose #grateful
Progress. 2 days ago, I couldn’t mentally lift my legs off my arms. Yesterday, I could only get lift off on one leg. Today I tried for two. My balance/core stability is still off, so I tried to play around with the feeling of my legs in the air for the first time. Breaking down fears one day at a time. Check my facial expressions 😅 —  #thestruggleisreal #asana #fitness #fityogi #flexible #flexibility #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namaslay #meditation #mindbodygram #motivation #movement #myyogajourney #myyogalife #perfectlyimperfect #practicedaily #practicemakesprogress #practiceyoga #universe #movementmeditation
Monkey pose // Hanumanasana
“Yoga Classes Coming Soon!” . . I had to hit y’all with some 🔥 on a Friday! I just created this crazy promo for @krystoya__yogagoddess after she taught her first yoga class! We are looking to help her share her message about how Yoga promotes good health and wellness. Shoot her a message if you’re looking for 1-on-1 sessions or would like her to visit your location! Be proactive, she’s getting booked up quick! . . #yogapractice #yogaphiladelphia #yogainstructors #healthylifestyle #healthandwellness #healthiswealth #learnyoga #beprepared #practiceyoga #practicemakesprogress #yogateachers #healthcoach #philadelphiahealth
Empiezan a venir, empiezan a dejarnos ser parte de su viaje!! De el 19 a el 23 de Julio podremos ser parte de su viaje por el pacifico Colombiano, con yoga, comida vegana y selva!! Cupos limitados!! Mas info por DM o www.yogamarecoretreat.com 📩yogamarecoretreat@gmail.con
Yayyy it’s Friday! Sometimes it seems like we work SO hard for such little progress. I find myself at the end of the week sometimes thinking “why do I put in so much work, it feels like I’m in the same place I started at the beginning of the week but now I’m exhausted?” I was recently told to stop evaluating progress in such short time increments - instead look six months or even a year back and think about how far you’ve come towards your goals since then. Happy Friday, ENJOY the weekend 👏😊
🧘🏻‍♀️ It’s #triyogaschool Day!  Our pose of the week is #parivrttaardhachandrasana or #revolvedhalfmoonpose . . 🔻 Despite the obvious challenges - standing / twisting / balancing - this is a pretty straightforward pose.  The prop is obvious, the variants not so much! . . . ✔️ PROP : . ✏️ Slide 2 : . If you cannot reach the mat due to hamstring flexibility - use a BLOCK!  Most people find this valuable - don’t be a hero - use what you need to accomplish the best alignment possible! . . .✔️ VARIANTS : . ✏️ Slide 3 : . Let’s take the balance out of the pose to really explore the twist + extension! . 1/ PRONE : Start lying on your back & extend your right leg out to the right.  FOLLOW the leg - turn toward the right until you are facing the mat.  Extend your left arm toward your right leg, holding your right foot with your left hand.  Simultaneously extend your right arm the opposite direction.  Turn your face to the right. . 2/ SUPINE : Supta Padangustasana C : Lying on your back, extend your right leg up to the ceiling.  Hold your right foot in your left hand & slowly lower your right leg to the left.  Use a STRAP if you cannot reach easily.  When the leg reaches the mat, broaden your collarbones so both shoulders are on the mat.  Turn your gaze to the right. . . Let me know how it goes! 🔸Be creative, be agile, have fun! . . . . #propstoprops #becreative . . #ryt500 #yogateacher #yogaeveryday #dothework #howtoyoga #yogatutorial #yogaschool101 #practicemakespractice #yogabalance #learnyoga #yogapose #yogatips #dothework #cecelavie  #ceceyogatutorials
if you’re having a foul day, strive smiling anyway it could result in a real smile and raise your spirits. - Follow - @acharyaavinash_mishra Follow - @acharyaavinash_mishra -  #learnyoga #meditation #mindbodygram #motivation #morningpractice #myyogajourney #energy  #feeltheyogahigh #fitfam #fitmomsofig #fitness #fitspo #fityogi #flexible #flexibility
🧘⏰NEW CHALLENGE ANNOUNCEMENT⏰🧘 (🇪🇸 en comentarios) . 👉Starting next Monday 25th June! . Practice and all is coming!! Join the #yogaeverydaytribe challenge from 👉25th June to 1st July 👈 and, keep your yoga progress tracked!! We have chosen 7️⃣ asanas to be worked weekly joining us to different movements created by some awesome yoginis 🧘from this marvelous community. The main idea of this challenge is to show you how we can work weekly on those asanas we tend to avoid 🙈 in a funny and supportive way and, keep tracked our progress over time. It is not about who is able to nail the asana the first day but, to learn how to track our own improvement. A funny and supportive way to keep your motivation ON 🔥 . This challenge introduce you a weekly work of 7️⃣ asanas that we invite you to continue working on once the challenge ends. Join the Instagram yoga community and enjoy the journey ❤️ . . 🧘HOSTS: @latebri9 (Laura)  @esteryoga (Ester) . . 🎁 SPONSORS: @liforme @jointhesalvage @lotuscrafts_meditation @dharma_malas @iogy_yogapants . . 👉To join & have a chance to win an amazing prize: . 1️⃣ Follow all of the hosts and sponsors. 2️⃣ Repost this flyer and tag some friends to join in. 3️⃣ Post a photo or video each day. 4️⃣ Tag all hosts and sponsors in your posts&pics 5️⃣ Make sure your profile is set to public and you use #yogaeverydaytribe so we can see your posts!. . . 📅The poses - for those that like to plan ahead: . 🔸MONDAY 👉 Mermaid Low Lunge 🔸TUESDAY 👉 Crow pose 🔸WEDNESDAY 👉 Wheel pose 🔸THURSDAY 👉 Dancer pose 🔸FRIDAY 👉 Pincha . 🔸SATURDAY 👉 Straight handstand 🔸SUNDAY 👉 Middle Splits . .  @quantumyoga @igyogachallenges  @loveyoga4life @myyogachallenges . #yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis  #practicedaily #learnyoga #yogachallenge

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