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#letsdoyoga

Posts tagged as #letsdoyoga on Instagram

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I love arm balances, and I realized this challenge started already, but I will catch up..... . Do you dare to try? @fitvictoris @iamafitmam @palentinapuracepa . #repost @yogamom.journey (@get_repost) ・・・ 🌟 YOGA CHALLENGE ANNOUNCEMENT🌟 . 🍃🍂 #autumnarms 🍃🍂 . Sept 21-30 . “.... And all at once, summer collapsed into fall....”🍁 We’re back once again with the same fun arm balance theme 💪🏽 but a different season 🍃🍂 . Join us Sept 21-30  As before, we will share our favorite arm balance variations & you can decide whether you’d like to use any of our interpretations,  just stick with the base pose or share something new 😍 Just be creative & have fun 🤗 . Your Hosts 🍁 @jennyg2bfit (Jenny) @yogamom.journey (Kate) @_balance_in_life_ (Erin) @rayleigh_yoga (Rachel) . Generous Sponsors 🍃 @alayama_yogawear @fayeandyogafighthunger @youphoria @szmalas @yogapaws @insideoutsideoutsidein . 🍁 Line Up: Day 1- Any Funky Arm Balance Day 2- EPK 1 or 2  Day 3- Any Crow Pose Day 4- Elephant Pose Day 5- Eight Angle  Day 6- Flying Lizard Day 7- Flying Pigeon  Day 8- Firefly Pose Day 9- Any inversion  Day 10 - Yogis Choice of hybrid . To be eligible for the prizes make sure you: 1️⃣ Follow all Hosts & Sponsors 2️⃣ Post one pic or video daily  3️⃣ Tag all Hosts & Sponsors in your caption  4️⃣ Repost the flyer (in a post or IG story) and tag some friends to play along. 5️⃣ Make sure your IG profile is public & you use #autumnarms so we can see you! 6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽 .  #igyogachallenge2018 #igyogaarmbalance #armbalance #yogafun #yogamom #yogajourney #armbalance #yogastrength #yogastrong #fitmom #yogalove #yogamotivation #letsdoyoga #mypractice #yogaplay #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever
GRATITUDE saved me 🤯 #gratitude ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ People often tell me I have a great Smile and that I'm such a positive person... if you only knew... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few years ago my life completely imploded due to my parents decisions. My parents don't live in the country due to their decisions (that's a story for another day) and I unfortunately was affected in a huge financial way.  In the end, after a year of frustration, anxiety, anger and so much more ... I decided to claim Bankruptcy at the age of 23. I'm now 26 ... which means I'll still be effected by this for another 4 years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I did not want to move or talk or even see people and I had no fucking clue what I was going to do or how I was going to figure this all out ON MY OWN.  I was depressed on the inside, but through all of this complication, I kept smiling and hoping that this all happens for a reason, that my situation will some how helps others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I started watching motivational YouTube video ..EVERY MORNING. I learned that I had to reprogram my mind out of this negativity.  I to this day still fight my doubting negative thoughts!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However, I was determined not to let myself be defeated by this situation, I knew that so many other in this world had it worst, I knew that so many others had prevailed through their own challenges and are now successfully.  I believe if they could do it... then why couldn't I, why shouldn't I, or try at least ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So over the years, I have found a few practice to help me make small changes daily in my Body, Heart, Mind & Soul.  1- Gratitude Journaling (every day)  2- Meditation / Visualization 3- Motivation Video (I still go back to these weekly)  4- Exercising / Moving  5- Yoga / Stretching  6- Personal Development 7- Mantras (AFFIRMATION)  8- Healthy Eating ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's taken me many
For day 6 of #startyogawithus challenge my choice is cow face pose 🙏🙏🙏 . . 🌟 Our beautiful hosts: @giorgina_sif @daf_hne @boldtowngirl @yoga.janey @shaynarooney @yogaarabia @nancywyckoff @cassydoesyoga @ozgeozenc_yoga . 🌟Generous sponsor: @yogaposses  ___________________________________ #letsdoyoga #onebreathatatime #bestrong #bepresent  #flexibility #yoga #yogafam #behappy #yogajourney #begrateful #havefaith #fitmom #practicemakesprogress #peacewithin #greekyogi #yogagreece #asana  #honoryourbody #practice  #believeinyourself #yesican #feelgood #begood #betrue #yogilife #elenaandyoga #yesican #feelgood #begood #betrue #yogilife #elenaandyoga
Finally Friday yall! This is how I'll be welcoming in my jam packed weekend and week before I head off to vacation 😍. . . . I've suddenly got a bunch new faces on my feed so I wanted to say hey! A little bit about me: 🐶 professional dog lover (seriously drop those cute dog pics if you got em! 👇) 🗯 I write a blog to inspire and motivate others through this crazy thing called life. (Checkout the link in my bio 🖤) 🎶 If "Man I Feel Like a Woman" doesn't get you pumped up, we can't be friends. . . . Stop in any time to say hey or anytime you've got a cute/funny animal picture! . . 📸 @katelynnimagery #yoga #yogi #igyoga #igyogi #yogafam #instayoga #yogafun #yogajourney #letsdoyoga #letsflowtogether  #charlotte #clt #queencity #matthews #dilworth#davidson #huntersville #lkn #concord #harrisburg #blogger #blog #inspireblog #femaleblogger #cltblogger #charlotteblog #animal #dogsofinstagram #shaniatwain #fridayfeels
🤞🏼Day2 #autumnequinoxasanas 🍁 #warrior3 I express myself in a powerful way!!💖Without a doubt my favorite warrior😍 variation with hands pray🙏 . . This challenge is open to all levels and bodies, with freedom to choose the variation which best suits your practice. We will practice standing, arm, and investment balances throughout the 7 days. For those who like to plan ahead: Standing Balances . . Day 1 Eagle🌾 Day 2 Tree🌾 Day 3 Hand to big toe🌾 Day 4 Dancer🌾 Day 5 Warrior 3🌾 Day 6 Choice of arm balance: Crow  Eight angle Firefly  Flying lizard  Flying pigeon  Day 7 Choice of balancing inversion: Fallen Angel Sugar Cane Chin stand Headstand Pincha  Handstand Balancing  Hosts: @rockabetty25 @crazyasiayoga @kristenfeather42 @sophie_seoul_yoga  Generous sponsors @besohum @c2v.accessories @glassticbottle - US winner only @insideoutsideoutsidein @mymantrastyle - US winner only @myinnerfire - 100 gift card for a winner - all participants can use code AUTUMN EQUINOX for 1 5% off between 17-30th September How to play: * REPOST this flyer * FOLLOW all hosts and sponsors * Post daily using the hashtag ⬆️ and tag all hosts & sponsors * Remember to set your profile to public so we can see you! * Show each other some love in the gallery * Importantly, listen to your body and modify as needed, and have fun! @challengethyyoga @yogachallengeworld @igyogachallenges @igyogachallenge . . . #strongwomen #yogafamily #yogalife #yogalove #namaste #yogachallenge #igyogachallenge #challengeyourbody #yogalifestyle #yogamom #namaste #yogacommunitylove #yogafitness #yogafit #igyogafamily #fitmom #fitstyle #igyogafamily #yogisofig #yogini #yogamotivation #365daysofyoga #practiceandalliscoming #artisticyoga #letsdoyoga #yogabeautiful #yogamodel #yogapose #yogalovers
Slowly mending... but managed this up plank (which actually felt great!) for today's #triyogaschool 🖤 🙋🏻👩🏼‍🎤🙆🏻 Welcome to September! This is traditionally the month to go back to school & lucky for you, we have Yogi School! Over 4 weeks this month #triyogaschool will lead you to the peak pose :: #viparitadandasana or #forearmwheel ❤️ ▫️YES, it’s a big pose & YES we will put the pieces in place to lead you there safely, with proper alignment, preparation, & modification! ❤️ ▫️Every Friday we will teach a Posture & encourage you post a pic + practice it all week. By the end of the month you will have the building blocks for your expression of Forearm Wheel Pose. As always, we will have options, modifications, & prop ideas - Yoga School is for ALL levels! ❤️ Week 1 Puppy Pose 🐕 Week 2 Camel Pose Week 3 Upward Plank Pose Week 4 Forearm Wheel Pose ❤️ ▫️We encourage questions & interaction! Spread the word by Reposting the flyer & tagging your friends! We want everyone to grow a safe & fulfilling lifelong yoga practice ❤️ 🙆🏻‍♀️ @Helen_Garner_Yoga 👩🏼‍🎤 @Omniyogagirl 🙋🏻‍♀️ @Cece.Carson . . . . #asanapractice #yogaaddicted #getflexy #wheelpose #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #practicepracticepractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #backbendlove #backbending #yogaday #hathayoga #yogaclass #challengethyyoga #onebreathatatime  #igyogachallenges #yogachallenges #septemberyogachallenge
One more chance to play with me this week! Sat 430pm power45 @empoweryogaatl #letsdoyoga #yogadamneveryday  #yogateacher #empoweryogaflow #empoweryogaatl #dancerpose
Which do you prefer? Long looping infinity lines inspired by @kristenpro or infinity squares inspired by @suburbangypsy ? . I can’t believe it is the last day of this challenge?! Time flies when you’re smiling and having fun! . Happy hosts: @ritaayoga @omniyogagirl @yogi.hemaxi @suchitra_rx ☀️ Super sponsors: @marthaacunasportwear @myjunglemat @yogisurprise @szmalas @narabellabrand @insideoutsideoutsidein ☀️ #letssmileyogis ☀️ Poses that only need a smile added 😉: 1. Side plank 😄 2. Tiger Pose😃 3. Twisted Pose 😄 4. Backbend😃 5. Inversion 😄 6. Seated Pose 7. Infinity pose . . . . #happyyoga #yogaaddicted #getflexy #happyyogi #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #yogaplay  #yogahappy #infinitypose #dharmabumsactive
Over 4 weeks this month #triyogaschool will lead you to the peak pose :: #viparitadandasana or #forearmwheel ❤️ ❤️ Week 1  Puppy Pose Week 2  Camel Pose Week 3  Upward Plank Pose✔ Week 4  Forearm Wheel Pose . . 🙆🏻‍♀️ @Helen_Garner_Yoga 👩🏼‍🎤 @Omniyogagirl 🙋🏻‍♀️ @Cece.Carson . . #asanapractice #yogaaddicted #getflexy #wheelpose #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #practicepracticepractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #backbendlove #backbending #yogaday #hathayoga #heartopener #backbend #upwardplank
Day 7. Last day! #infinitypose Keep Smiling 😁  #letssmileyogis from 15-21 September 😁 ☀️ Happy hosts: @ritaayoga @omniyogagirl @yogi.hemaxi @suchitra_rx ☀️ Super sponsors: @marthaacunasportwear @myjunglemat @yogisurprise @szmalas @narabellabrand @insideoutsideoutsidein ☀️ Poses that only need a smile added 😉: 1. Side plank  2. Tiger Pose 3. Twisted Pose 4. Backbend 5. Inversion 6. Seated Pose 7. Infinity pose . . . . #happyyoga #yogaaddicted #getflexy #happyyogi #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice  #yogis  #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #yogaplay  #igyogachallenges #yogachallenges #yogahappy #septemberyogachallenge #yogawithfriends #peace #love #namaste ✌🏻💜🕉
Be wild. Be outrageous. Be anything but normal. Be a sea full of magic in a world full of deadened eyes... 💜 #yogabeachvibes Welcome to day 6 is #pigeonpose 🌊 Hosts @cupcakesandyoga @shreeyoga @bohemian_treasure 🏖 Sponsors @liquidoactive -outfit @bohemian_treasure - mala @yogapaws - gloves @imsyswimwear 🐳 Pose Line up-  1. Downdog or Handstand🧤 2. Mermaid🐬 3. Headstand🙇‍♀️ 4. Dancer💃 5. Dolphin or Pincha🐬 6. Pigeon🐦 7. Free choice 💎  #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect
Relax relax nothing is under control.. and therein lies the beauty of surrender... 🌻  qoute by @jaya.prada.radhika 💖  Thank you so much for joining us! 💜 #yogabeachvibes Welcome to day 7 is #freechoice 🌊 Hosts @cupcakesandyoga @shreeyoga @bohemian_treasure 🏖 Sponsors @liquidoactive -outfit @bohemian_treasure  @yogapaws  @imsyswimwear 🐳 Pose Line up-  1. Downdog or Handstand🧤 2. Mermaid🐬 3. Headstand🙇‍♀️ 4. Dancer💃 5. Dolphin or Pincha🐬 6. Pigeon🐦 7. Free choice💎  #iwearliquido #liquidoactive #boldertogether #australiayoga  #getflexy #yogahappy
Real talk.  So you may know I'm on a weight loss/tone up mission and it's going well slowly but progress is starting to show.  I've been walking bubs every day and trying to fit some yoga in whenever I can but it's hard when you can only do yoga on an 'empty stomach' you feel me or maybe that's just been my excuse to  myself to get out of it (I'll do it later I tell myself and sometimes do).... .  But seriously I am going to look so fabulous come Summer (3 months away aaah 😃) in my bikini not only because of walking(not slow walking derrrr and yoga) but also been eating super healthy (besides the occasional binge😉) there I put it into the universe that means it has to come true right😏  Omg and next month I HAVE 5 YOGA CHALLENGES!  That will get me into shape in no time hehe!! Keep a look out and join me😃💖 . .  #believeitanditwillcometrue #11monthspostpartum . #werkshop #liforme  #shreeyoga #instagood #tbt #photooftheday  #fun #australiayoga  #getflexy #yogahappy
Finally, parted with the wall!! 🤸‍♂️🤸‍♂️🤸‍♂️ . I have been working on my handstand since March. Slowly building up the strength, foundations & doing HS drills. Apart from the challenge of holding it up is the fear of falling without the wall behind for support. Today, I had to break the fear & go out of my comfort zone. Thanks to this yoga community who keeps on inspiring & motivating people like me. Specially those who i have made friends and are continuously encouraging me to step away from the wall, sends me hs drill videos or even just simply telling me to try and keep practising. It means so much to have such support.  Few lessons I’ve learned along the way in this journey are, ‘Keep going and don’t worry about your speed. You’re making progress, even if it doesn’t seem like it. Forward is forward no matter how slow. Also, trust & believe in yourself to try even if you don’t know how. If you fall, so what? Get up anyway. You only fail if you quit. Lastly, focus on your intentions. Always remember that dreams can happen. #fearisjustanillusion #handstandjourney #inversion #handstand
#letssmileyogis from 15-21 September 😁  Last Day ☺️is #infinitypose ☀️ Happy hosts: @ritaayoga @omniyogagirl @yogi.hemaxi @suchitra_rx ☀️ Super sponsors: @marthaacunasportwear @myjunglemat @yogisurprise @szmalas @narabellabrand @insideoutsideoutsidein ☀️ To be eligible for prizes, please follow these rules: 1. Repost this flyer  2. Tag some friends to spread their smiles with you 3. Follow all the hosts & sponsors & tag them in your posts 4. Post your daily poses using the hashtag #letssmileyogis ☀️ Poses that only need a smile added 😉: 1. Side plank  2. Tiger Pose 3. Twisted Pose 4. Backbend 5. Inversion 6. Seated Pose 7. Infinity pose . . . . #happyyoga #yogaaddicted #getflexy #happyyogi #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #yogaplay #yogathalmann #igyogachallenges #yogachallenges #yogahappy #septemberyogachallenge #yogakaivalya
College from all the poses #letssmileyogis Thank you to all the hosts and sponsors 🙏🤗💞 ☀️ Poses that only need a smile added 😉: 1. Side plank 😄 2. Tiger Pose😄 3. Twisted Pose ☺️ 4. Backbend ☺️ 5. Inversion 😁 6. Seated Pose 😁 7. Infinity pose 😂 . . . . #happyyoga #yogaaddicted #getflexy #happyyogi #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #yogaplay  #igyogachallenges #yogachallenges #yogahappy #septemberyogachallenge #yogawithfriends

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