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#lovethejourney

Posts tagged as #lovethejourney on Instagram

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So I felt myself falling down the rabbit hole. Idk why but today I have just wanted to eat anything and everything. I didn't work out (scheduled rest day) and I have a half day off work so I figured that's why. So, I put as much junk as I can into my macros to satisfy myself while still remaining disciplined. That means the rest of my food is basically pure protein. So, I was getting ready to eat my two cans of tuna and just did not want to. I contemplated just driving to Taco Bell. No one would know, right? But nah. I've put in too much work to let it go that easy. So I grabbed a cookie (that I had in my macros) and got down the tuna and decided to get creative. So I made these tuna cakes and they were delicious! So far, I think I've learned a lesson every day, and the lesson learned today was: if you're bored, find a way to fix it! This was so good and got me excited to down that 40g's of protein! Now to start planning for my mashed potatoes, cereal, ice cream, cookies...and broccoli and chicken. Just track it, y'all! . . . #fitness #gym #workoutmotivation #fat2fit  #fitinspiration #bodyunderconstruction #fattofitjourney #transformationstory #lovethejourney #fitfamnation #fitfaminstagram #girlswholift #findyourfire #neversatisfiedlife #iifym #iifymgirls #iifymchicks #justtrackit #watchmemeltyall
Enjoy the journey. #growdaily #coffeetalk
Just a peek at some of today’s leg routine 👀 . I hope this will inspire someone who desires to be healthy but fears the gym. It doesn’t matter where you are on your journey. What matters is that you love your body enough to stay committed. Put on those headphones and drown out the rest of the world. . We ALL start somewhere. Even those guys and gals who look like Greek statues. They weren’t born that way 😉 . Don’t let ANYTHING hold you back from being the healthiest and BEST version of YOURSELF! . #gym #thursday #legday #quads #hamstrings #glutes #bigolebooty #gains #goals #bodytransformation #weightlossjourney #selflove #lovethejourney #loveyourself #trusttheprocess #healthyliving #progressnotperfection #marathonnotasprint #obesetobeast #fattofit #gymrat #sweat #muscle
Never be afraid of hard work, of failing, or of change. In the end, the effort is always worth it. #fitat51 #fitness #inspire #motivate #loveyourself #lovelife #loveit #lovethejourney #embracegreatness #gainz #grandpa #grandpa_sanchez #avgtoalpha #allnatural #sweat #hardwork #youcantstopme
We are our own worst critics. I almost didn’t post this picture because I didn’t like how my stomach appeared not as lean or as cut as I’d like... this was taken over winter when I was trying to bulk... our bodies are all beautiful cut or not. It’s a beautiful thing that our bodies are so resilient and can change and mold into anything big or small. My fitness journey has gone through ups and downs but I’m celebrating every step now because it got me to where I am today. The biggest lesson I learned throughout this process is love yourself always, no matter what, and never hate the steps you had to conquer to reach your goals. #fitness #motivation #photoshoot #mermaid #mermaidhair #hairgoals #loveyourself #lovethejourney #arizonagirl #tan #daisydukes #throwbackthursday
Gettin’ in those GREENS!! 💪🏼 (even on the go) . It IS possible to eat out and still make healthy choices even though we are constantly surrounded by temptations . Stay committed. Remember your WHY . #healthyeating #healthylifestyle #thursday #lunch #salad #smoothie #collagenpeptides #wholefoods #mealprep #obesetobeast #fattofit #goals #gains #progressnotperfection #marathonnotasprint #weightlossjourney #bodytransformation #loveyourself #lovethejourney #trusttheprocess #yummy #greens #nomnomnom
This is what I am moving towards. Total confidence in who I am, in what I do and in the actions I take. A deep knowing that I am loved and supported for just being me. Trusting my feelings and hunches even when they logically don’t make sense. To me, this is what it means to be free and to live a joy filled life. #carlycoopercoaching #highvibeliving #thisisme #personaldevelopment #personalgrowth #lovethejourney #divineguidance #lifecoach #lawofattraction #trustyourgut #positivevibes #ivegotthis
Veggies and hummus on the go!
Throwback(side) Thursday. The greatest of things do not come from comfort zones.
Out here in the field, we Squat for our meals, We put our backs into our living! 😉#RNAwarriors 🤙 •••••••••••••••••••••••••••••••••• #crossfit #crossfitrna #lovethejourney #shaolinmentality📿 #crossfitcambridge #cambridgefitness #hardworkdedication #fitness #squats #gluteactivation #teamrna #positive #leadbyexample #backsquat #weightlifting #functionalfitness #fitness
Just reppin some @uninhibited_potential on my way down to the river! It’s not just a brand, it’s a lifestyle.  #up #uninhibitedpotential #teamup #teamworkmakesthedreamwork #crossfit #crossfitgirls #tattoo #tattoosleeve #earnednotgiven #bebrave #bebold #befierce #savage #lovewhatyoudo #lovethejourney #outdoors #adventure #nature
Lunch time! This is the result of me putting off going to the grocery store as long as possible. I'm scavenging 😂 deer sausage, Colby jack cheese, and watermelon🍉🧀 . . . . . . . . . . . . . #fit #fitfam #fitness #fitlife #fitliving #health #healthy #healthfood #healthyfood #healthyliving #healthylife #fuel #fuelyourbody #foodisfuel #love #loveyourself #lovethejourney #effyourbeautystandards #inspiration #inspire #motivateyourself #motivate #motivation #beyourownmotivation #deermeat #hunter
Loving this weather! I took today off for an appointment. Unexpectedly, that appointment was canceled. I could have been mad, but instead I accepted it as a blessing and took the opportunity to take class, plant some flowers and practice outside. Here’s a clip from my practice. I have been working on flipping Into urdvadhanurasana #wheelpose for a while and it is getting smoother! #lovethejourney  Would have preferred to get on the water today but it’s a bit too windy. #supyoga classes and events are up on my website! Click the link in my bio to sign up!  #berkshires #housatonicriver #housatonicvalley #soulfulyogi #yogaoutside #playoutside #myyogajourney
I really love to be in the sauna and sweat like crazy. It helps me relax, meditate and get new ideas. This lifestyle is definitely one of the best things that has ever happened to me and I truly feel amazing!  Ps: I delayed my weigh in because that's what I felt like. I don't want to over do it with the scale so I will weigh myself this week. . . . . . . . . #saunatime #saunatime🔥 #lovetosweat #wljourney #healthyhabitspayoff #itsaprocessnotaquickfix #lifestylechangenotadiet #lovingmyself #disciplineovermotivation #lovethejourney
Meet Toya one of my clients/friends. We are mommies committed to being our best for our babies! I’m committed to your results pushing you when you think you can’t go no more. We did 10 minuets on the stair master she is like “girl  if you you weren’t here I would got off all ready. I kept talking to her and those ten minuets where up. #askmehow #letsgethealthy #lovethejourney #results #coach
The grass isn't always greener on the other side...so they say. Sometimes IT IS greener, but you have to walk through dark-creepy tunnels to get to it. #nevergiveup #findyours #greenergrass #keepmovingforward #livelovelaugh #lovethejourney
Big shout out to all who've been supporting my movement so far. People have been very receptive and I'm just grateful. If you haven't already, go get this exclusive book by clicking the link in my bio. 💯💪#ITIHMM
Today was a good day ! I love when everything is on a good note!. i decided to switch my style of training and lets just say its working me 🙄. Instead of planning unnecessarily, I just Figure out what muscle group i want to work, Then i go to Pinterest and find something to do!! The First Few months, i over complicated waay to much. At some point in your journey it will get easier !!. Vote on my story if you want the video!!! #weightloss #weightlossgoals #weightlossjourney #lovethejourney #positiveenergy #thursdayworkout #abs #core #absworkout #coreworkout #fattofitjourney #fattofitfam #igfitness #fitnessfamily #wlcommunity #naturalweightloss #obesetobeast #fatgirlworkingout #legday #lowerbody #lowerbodyworkout #neverskiplegday

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