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#lowcarblifestyle

Posts tagged as #lowcarblifestyle on Instagram

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Ab heute "mein Brot".😋😋😋 🍅 aus Nachbars Garten 🙈  #abendbrot #lowcarb #tomatenausdemgarten #gesundesabendessen #lowcarblifestyle #lowcarblifestyles
Not the best picture of my lunch but I was in a hurry to catch my conference call 🏃‍♀️ Leftover cauli mac n cheese and an all beef hot dog served with mustard and @alternasweets ketchup 😋 . . . #keto #ketoleftovers #easyketo #ketolunch #ketogenic #ketolife #ketofood #ketofriendly #ketoaf #ketofam #ketocommunity #ketolifestyle #ketoweightloss #ketoresults #lowcarb #lowcarbhighfat #lchf #lowcarblifestyle #eatfatlosefat #fatisfuel #fatadapted #whatdiet #cauliflower
McDonald’s who? 😌. I am keeping it sort of carnivore-ish or super low carb I guess would be a better word. I had almond milk in my coffee. But I think #cloudbread could fall under #carnivore.. right? I mean it’s only eggs and cream cheese oh and a bit of cream of tartar. Whatever... it doesn’t matter, I just know I’m keeping carbs as low as possible while being calorie conscious. For the newbies or if you just haven’t heard of #cloudbread I’ll post the recipe. • • • Cloud bread  3 eggs (separated)  1.5oz cream cheese  1/4tsp cream of tartar  Beat egg whites and cream of tartar until you have stiff peeks.  Cream together the cream cheese and yolks.  Slowly FOLD in the yolk mixture to the egg white.  Cook at 300° for 20ish min. Oh make sure you use parchment paper or those silicone mats. • • •  #lchf #lowcarb #lowcarbing #lowcarbliving #lowcarblifestyle #keto #ketosis #ketogenic #ketogeniclifestyle #ketogeniclife #ketolife #ketoislife #ketocommunity #ketorecipes #ketogenicweightloss #ketogenicdiet  #ketodiet #healthy #weightloss #weightlossjourney #healthyfat #fatburner #fitfam #healthylifestyle #atkins #ketofam
PERCEPTION VS. REALITY.  Which is “healthier” - the “baked nutrition” macadamia cookie on the left, or the macadamia cookie from Starbucks? . The truth is, they are book cookies with different packaging and marketing strategies. . Sometimes its easy to get fooled by snacks that get positioned or marketed as something they are not.  Its easy to fall for fancy phrases like “baked nutrition” “complete” and “healthy snack company” if we take things at face value.  I still get fooled and always need to double check the ingredients and nutrition label, regardless of what the packaging says. . What do you guys think?  What are some products that you’ve been surprised with recently? . . . #eatsmart #cookies #foodforthought #functionalfood #healthytips #healthyeats #lowcarb #lowcarblifestyle #sugarfree #micronutrients #fitfoodie #mindfuleating #gethealthy #ketodiet #gettingfit #weightlosstips #foodismedicine #itsalifestyle #notadiet #youarewhatyoueat #foodforfuel #readthelabel #fattofit #weightlossjourney #cleaneating #nutrition #macros #ingredientsmatter #starbucks
We were gone yesterday. I put a whole chicken in the crockpot with just garlic salt and pepper let it cook on low for 6 hours. It was DELICIOUS! Then when we got home I just sautéed green beans with garlic powder, salt and pepper. It was a quick and easy keto dinner. #ketotransformation #lowcarbdiet #ketokids #fitmom #lowcarbingmomma #lowcarblifestyle
Heute morgen gebacken und heute Abend angeschnitten, und es schmeckt super lecker. Das werde ich auf jedenfall öfter backen. Das Rezept habe ich von @greenysherry  #lowcarb #baking #gesundessen #lowcarblifestyle #lowcarbfood #lowcarbfoods #backenmitliebe
Guacamole 🥑🥑🥑
Week one complete! I managed to get 3 workouts in. I fasted 3 days that week. Cleaned up my eating, and no cheating. I am down 2.8 lbs in one week. 😁  I knew this challenge was a great idea! I'm only 5 lbs from having a normal BMI 😆😆😆 Amazing.  #ketochallenge #keto #ketoaf #ketogenic #ketosis #ketogenicdiet #ketodiet #lowcarbaf #lowcarblifestyle #lowcarbchallenge #weightlossdiary #weightloss #weightlossjourney #lchf #normalbmi #weightlossmotivation #icandoit
#strongmom #lowcarblunch #garlicparmesanmeatballs #lowcarblifestyle #fatlossjourney Does anyone know why my sauce separated?!? Too much heat maybe?!?
So lots of you have fasted...would you do it again?  What were your goals?  Did it help you achieve them?? . #keto #fasting #ketofasting #lowcarblifestyle #ketolifestyle #ketoreboot #ketosis
Long post alert...I've been living like a wild woman lately and I'm trying to get back to a place where I'm more happy and healthy and less "fun". The number of non-keto treats in my diet has significantly crept up, especially over the past two weeks, and over the past two months I've eaten maybe five meals at home. I look like shit, I'm tired, and I'm spending way too much money. This is a problem. ⬇️⬇️⬇️ The solution...take control! I've never felt more in control of my life and my body than I did when I started keto in May of 2017. I'm going to work this week to get back into strict (as opposed to lazy) keto by next week. Step 1...eat the nutritious and healthy food that I've already bought and cooked!! Lunch today is 5 ounces of ground pork from @localcoolingfarms that I tried to cook with Asian flair (think sesame, spicy yumminess) topped with homemade peanut sauce. I can't give you measurements for the sauce but I can relay the ingredients: soy sauce, rice wine vinegar, peanut butter, sesame oil, Sriracha, red pepper flakes, smidge of Splenda. ... And to everyone out there struggling, know you're not alone. To everyone killing it daily, thank you for constantly inspiring me to want to be better ❤️ #keto #ketolife #ketolunch #ketogenic #ketogenicdiet #lchf #lowcarblifestyle #lowcarbdiet #eatmorefat #fatisgood #fatadapted #fatfueled #eatfatloosefat #ketoforlife #mealprep
Went to bed hungry woke up starving, BPC is more than enough but I needed something to chew to satisfy my hunger lol heated the cinnamon muffin and melted some Kerrygold on top along side some spicy sausage #lowcarb #lowcarbdiet #lowcarblifestyle #keto #ketodiet #weightloss #bulletproofcoffee #buttercoffee
Enter to win! Just comment below with the TV show you are currently obsessed with.  1. A variety pack of pili nuts from @eatpilinuts  2. Free enrollment to our recently redesigned Keto Meal Prep for Weight Loss course. Check our profile link for more info.  #giveaway #giveaways #entertowin #pili #pilinuts #ketoconnect #ketodiet #mealprep #mealprepsunday  #mealprepping #ketogenic #ketosis #lowcarbfood #lowcarbhighfat #nuts #nocarbs #lchf #free #keto #ketodiet #ketogenicdiet #ketolife #ketofam #eatfatlosefat #highfat #sugarfree #atkinsdiet #lowcarblifestyle #banting #ketoadapted
Deconstructed chili dog for lunch. Two Oscar Meyer Smokies (0 carb), Castleberry canned chili (0 carb), cheese, & mustard. • #keto #ketogenic #ketogenicdiet #ketogenicliving #ketogeniclifestyle #ketoliving #lowcarblifestyle #lowcarb #lowcarbhighfat #lchf #weightloss #health #healthy #wayofeating #woe #weightlossjourney
Start in den Urlaub  Erwachsen bist Du, wenn du im Urlaub 3 Maschine Wäsche wäschst, Kisten packst, den Haushalt schmeißt, für die Eltern einkaufen fährst und einen Mittagschlaf hälst... :D  Und Arzttermine hast. #liebedaslebengeradenurwenig  Zur allgemeinen Erleichterung wurde dann aber heute die neue Couch für die neue Wohnung gekauft. Freu mich derbe ❤ _______________  #lowcarbgermany #solingen #lovelowcarb #lecker #weightloss #healthyeating #yummie #abendessen #fooddiary #weightlossjourney #instagood #food #aufnichtsverzichten #abnehmen #keto #ketose  #lowcarblifestyle  #ketogenic #lunchtime  #lateupload  #doittheketoway #latergram  #lovelchflifestyle

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