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Repost from @paintherapy using @RepostRegramApp - ⚫️⏹⏹⏹ Iliacus Release - Low-Back PAIN ⏹⏹⏹⚫️. Follow @deidre.pagnanelli  Thank you for your help😊 🔴. Iliacus spasms will rotate femur externally. ⏹⏹⏹⏹⏹. When I perform this maneuver I Focus on applying pressure across into the inside of hip bone/iliacus and feel for any muscle tension. Go easy and listen to your clients. 🔴. @paintherapy  www.perfitfitness.com . . . . .  #muscle  #workout  #crossfit #movement  #strength  #mobility #gymmotivation #musclespasm  #fitnessgirl #exercisescience #massagetherapist #chiro #personaltraining  #physicaltherapy #exercise #exercisephysiology #bodybuilding #psoas #chiropractic #diskbuldge #hippain #posture #core #massage #backpain #stevemurpheypsoas #pain #sciatica #triggerpoint #cincinnatimuscletherapy
Having massage marketing content ready to use makes massage business easier! Download your free samples here link in bio 👉👉👉 https://gaelwood.com/resources/free-massage-business-classes-packages-training/ #free #freesamples #massage #marketing#massagetherapy #massagepromotion #massagebusiness #massagetherapist #massagemarketing #massagetime #massagebiz #contentcreator #marketingcontent #freememes #massagememes #massageinfographics #infographics
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✨ The 'Justine' fitted tunic with front pockets, has just been added to our #sale, shop it now in white or black with 50% off! ✨
A BIGGER BREATH - Core Fascial Release of the Zyphoid Process  As soft tissue therapists most of us know how important good breathing is to overall health and wellbeing.  We have lots of ways to encourage this but what if your client is stuck?  Quite literally you can see clients who are stuck, rib cage and sternum pinned down, no movement, no flow.  This fascial release of the Zyphoid process is so simple and so effective.  Our intention here is to sink into the connective tissue and tug downwards, the clients breathe reaching and passing our touch, softening the connective tissue above and under the sternum right up into the sternohyoid muscles and throat.  This release frees the breath, creates a full, expansive breathe and releases that tension.  As Noah Karrasch (founder of Core Fascial Release) said to me once -' many of us claim to have a lump in our throat when we are stressed, emotional, grieving, but has that lump got stuck?' Perhaps it has and that is what is stopping us taking that full breath and freeing our bodies.  Core Fascial Release is about so much more than your touch, it's about your client meeting their body, acknowledging their body and letting go.  Better movement, less pain, more release.  Next course running February 2019 in Central London - Link in the Bio!  #massagetherapy #fascia #loughton #massagetherapist #breathe #corefascialrelease
We’re wild about Massage on Wacky Wednesday!! Don’t forget to book your massage!! Still have a few openings this week!! Call or text me today. 361-243-2423 #massage #spa #relax #massagetherapy #beauty #wellness  #health #selfcare #selflove #massagetherapist #instagood #healthylifestyle #cuerotx #backpain #neckpain #deeptissuemassage #swedishmassage #hotstonemassage #prenatalmassage #wackywednesday
Repost from @stefanduell using @RepostRegramApp - PROTRACTED SHOULDER GIRDLE - THE SUBCLAVIUS MUSCLE .  The subclavius muscle is a short muscle of the shoulder girdle. It originates at the first rib (border between the bone and cartilage) and inserts at the lower surface of the lateral clavicle. The main task of the subclavius muscle is the active stabilization of the clavicle in the sternoclavicular joint during movements of the shoulder and arm. Furthermore its contraction leads to a depression of the clavicle and elevation of the first rib respectively. .  Its importance lies in the fact that it can influence the movement and position of the shoulder joint. Despite its importance, the subclavius isn’t well known or appreciated which is very unfortunate, as in my experience it is a very important 🗝muscle to have always in focus, especially if your patient is suffering from shoulder or cervical spine problems! . Once you understand its position and actions, it is not surprising that the subclavius can be a source of shoulder pain, not only because it is sore or hurt, but because when it gets too tight it can pull the shoulder forward and down, thus misaligning the shoulder joint. Any time the gleno-humeral joint, sterno-clavicular joint or acromio-clavicular joint aren't aligned properly, pain can arise. .  The subclavius muscle trigger points can lead to referred pain in the arm as you can see on the red marked zones in the picture. Additionally, the muscle can cause biomechanical problems in the cervical spine, due to its influence on the first rib in terms of elevating it, as the rotation in the cervical spine will be irritated. . On the picture you can see different possibilities of treating the subclavius muscle. . _ #alpha #alphamuscle #medicalmassagetherapy #sports #massagetherapist #sportsmassage #knowledge #anatomy #muscles #instafit #instafitnesss #liftheavy #savagestrenght #crossfit #stayactive #powerlifiting #weighttraining #girlswholifts
Τα οφέλη του μασάζ προσώπου • Ξεκουράζει τους μύες του προσώπου έτσι ώστε το πρόσωπο να φαίνεται πιο ήρεμο και πιο νεανικό. • Μειώνει τις ρυτίδες και τις γραμμές έκφρασης. • Μειώνει την ψυχολογική ένταση και το στρες. • Τονώνει και αναζωογονεί την επιδερμίδα. • Ενεργοποιεί την λεμφική κυκλοφορία έτσι ώστε να αποβάλλονται οι τοξίνες από την επιδερμίδα. • Βελτιώνει την κυκλοφορία του αίματος έτσι ώστε το πρόσωπο να οξυγονώνεται  και να τρέφεται καλύτερα. • Δημιουργεί ψυχική ανάταση και θετική διάθεση. • Θεραπεύει τους πονοκεφάλους, την κούραση των ματιών και το στρες.  #rejuvance #rejuvance_massage #facemassage #massage #massagetherapy #massagetime #relaxtime #massagetherapist #facialmassage
Up-Level your yoga practice in this 3-week intermediate series with LAURA TEAL in a small, group practice setting...October 21, 28 & November 4. Laura will lead students through Hatha yoga practices focusing on alignment in standing postures, hip openers, arm balances, back bends, and inversions. Each week, the asana practice will be inspired by the GIFTS OF GRACE that the spiritual practice of yoga offers us. Advancing your yoga practice isn’t about adding poses to your repertoire.  The aim of this series is to explore the physical body through alignment-focused asana as well as the vibrational pranic body through mantra. Together these will carve a pathway to a deeper connection to your highest, brightest, and most SACRED SELF! Registration and details at MantraAustin.com . . . . . . . . #yogaatx #austinyoga #massageatx #austinmassage #studiomantra #austinyoga #austinfitness #texas #austin #texasyoga #texasyogi #barre #pilates #yogafamily #gentleyoga #yin #yinyoga #yogalife #pilateslovers #yogaclasses #yogainspiration #yogamom #yogadad #massage #massagetherapist #reiki #selfcare #wellness #austinwellness #austinfit #yogaeverydamnday
#acmtbrighton#advancedclinicalmassage#massagetherapist#treatmentforchronicpain
When you work with and understand Fascia you’ll never look at an orange segment the same way again 😳#IfYouKnowYouKnow #fasciapostcomingsoon #fascia #muscles #itsallconnected #loveroffascia  #massage #massagetherapy #massagetherapist #sportstherapy #sportstherapist #massagebydesignuk #itsmorethanjustamassage ✋🤚
Do you boo boo. 🤗#relax#selfcare#massage#cmt#doyoubooboo#massagetherapy#vssage#massages#massagetherapist
🤗Visit our new wellness center⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖⠀ 🙋Wellness center with highly skilled massage therapists:⠀ 📍Premier Inn Dubai - Ibn Battuta Mall⠀ 📈www.happyvallleyuae.com⠀ 💁We will be happy to answer all questions⠀ 📲+97142782225⠀ 💚WhatsApp link in profile bio⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #wellness #fitness #massagetherapy #fitness #fitnessgirl #spa #sport #dubaispa #sportlife #massagetherapist #health #sport #clubbing #massagecenter #dxb #dwc #battutamall #thaimassage #couplemassage #signaturemassage #massagejlt #thaimassagetherapy #yoga #massageuae #relax #luxury #clean
Lovely morning Body Balance session @theessexgolfcountryclub today ❤️my morning classes come and join me new members always welcome if you have never tried before come and say hi we are a very friendly welcoming class ! @jade.gooding 🙏🧘‍♀️I have been teaching #bodybalance for approx 15 years now and #bodypump for 20 years your in safe hands with me I am also a #massagetherapist so know the body well 💆‍♀️#purebalanceforbodyheartsandminds#essexgolfandcountryclub
Fall is here mine as well enjoy the good side of it 🍁🍃 Also still time to book a massage with me for next week ! Just send me a DM . . . . . . #fall #forest #nature #yellowleaf #leaf #green #blonde #falloutfit #420babe #wakeandbake #fitgirl #fitplan #healthy #massagetherapist #rmt #massage #girlboss #postexam #postworkout #hike #paysage #apple #calgary #yyc #yeg #montreal #alberta #canadian #canada #canadiangirl

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