Matcha or coffee? When I worked my 12-hr shifts at the hospital, I was drinking at least two medium sized cups of coffee to get me through the day (the 2nd cup being around 3ish pm). I abandoned coffee and switched to matcha because I didn’t like the caffeine crash midday & with coffee, I couldn’t get restful sleep at night. Now, I’m drinking 1 cup of matcha that lasts my whole 12 hr shift. The combination of amino acids + phytonutrients + antioxidants help with the slow release of caffeine throughout the day without the inevitable crash. It gives you laser point focus to get shizz done & it eliminates free radicals from your body & skin. What more can you ask for? . . Ps. How cute is this cup from @oliveandoliverhawaii? Just tried their unsweetened matcha with almond milk today. Drool worthy for sure.