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#mindfitness

Posts tagged as #mindfitness on Instagram

9.455 Posts

Fall is officially here! Perfect fall weather to enjoy @Victoria, how are you spending your weekend? Happy Sunday!! 🍂 ☀️#autumn #yyjsunday #balancedlife #healthylifestyle #mindfitness #fun #beautifulday
Join us for this session and pick up some ideas that just might take your creativity to another level.  #pmfite  #physicalfitness  #mindfitness  #ambassadoreric
"You 'member that one time when you and Mark were talking about the practical joke you played on him in his trailer..? And, they snapped a picture while he was talking and you smiled and he just kept talking to you about it like he didn't see it..?" :)
Sometimes you just gotta lift a good book  #knowledgegains #jkitfiction #reading #stories #eragon #series #muthafuckingdragons #fakeglasses #butreallifts #liftingstuff #havingahardtimeputtingitbackdown #mindfitness
Life lessons
I see so many women avoid lifting weights....or say they have lot of myths for lifting weights..Women should go for YOGA or ZUMBA or CARDIO.. so here it is for them that how important weight lifting is for Women ..equally as for men  #eatrealfood #workout #livehealthy #heathy #sleepproper #fitnessmotivation #fitnessjourney #relationships #gym #asthetic #bodybuilding #excercise #motivation #mindfitness #power #calasthenics #strengthtraining #womenempowerment #womft
This book is such an inspiration and wealth of knowledge.  Highly recommend for the meditation curious,  novices and everyday practitioners alike! 🧘‍♂️📿📖 #mindfulness #meditateatlanta #meditateatl #mindfitness #bookworm #dropinmeditationatl
Weight is not a maths .. that you eat out more calories junk food and compensate next day with too much of excercise and no food. Don't make yourself guilty of what you ate. Enjoy every meal and then be regular with your healthy meal and excercise from next day.  #eatrealfood #excercise #sleepproper #eatclean #motivation #heathy #workout #motivation #fitnessmotivation #fitnessjourney #relationships #gym #asthetic #bodybuilding #excercise #livehealthy #heathy #mindfitness #power #calasthenics #strengthtraining #bodybuilding #body
"Remember that 1 time, when you had the chrome dome on that 1 iconic show..?" Who knew that Breaking Bad would be so huge? I didn't. Honored to have had even a small part in it. :)
VERBINDING | Gewoon omdat het kan. Je gaat op een stoeltje zitten, afwachten wie er tegenover je komt zitten... een geliefde, bekende of volstrekt vreemde het maakt niet uit. Je zet de timer op 1 minuut. Eerst heel bewust van het orkestje dat op de achtergrond speelt, de regen die je voelt vallen, de voetstappen om je heen. Dan concentratie op het paar ogen voor je. Bruin, blauw, groen, grijs en alle tinten er tussenin. Vervolgens allerlei gedachten die door je hoofd schieten🙃! Wat zal ze denken, laat ze me toe of is het een masker? Ik moet knipperen... verbreek ik dan de verbinding? Je ziet ze het ongemakkelijke gevoel weglachen.  Maar dan is erin eens de rust, de focus, de trance... er is niks anders meer. Geen gedachte of geluiden, geen afleiding.  De oprechte verbinding van mens tot mens. Er zijn geen woorden nodig.  Dan gaat de timer... • • • • #positivethoughts #allesisliefde #positvevibes #selfimprovement #verbinding #bewustzijn #bewustleven #voelen #luisteren #zien #sentias #mindfulness #mindfitness #smile #shareoneminute #eyecontact #leuven
Saturday mind clearance. One does not have be always right in order to be happy or content. In realty that might be one thing that could be hindering our abilities to be fully free and happy. It does your soul good to just let some things go and enjoy the outcome. Stop proving yourself right. Go ahead, try it! It is such a relief. - - - - #health #fitness #fit #fitnessmodel #fitnesaddict #fitspo #mindfitness #bodybuilding #wordsofwisdom #gym #sevyeter #healthy #healthychoices #whatloladoes #strong #motivation #notodepression #determination #lifestyle #strivetobebetter #stayhumble #fitnessjourney #behappy #selfmotivation #wisewords #gratitude #empoweringwomen #selfimprovement #contagion @whatloladoes
The world is a really cool place guys. Do yourself a favor and get out and explore more.🤟 . I feel as if one of the biggest misconceptions in regards to fitness is that you have to be in the gym pumping some crazy iron or running incline sprints on the treadmill everyday (on a side note, incline sprints can go to hell).😅 . First off your body needs to recover and I feel like so many people forget that. You can’t train hard af 7 days a week, 365 days a year. Trust me guys, I’ve tried 😂😂😅 so you gotta find other ways to be active but also let those muscles recoup so you can keep progressing.🤓😎 I suggest hiking😝 . There’s a lot more to living a healthy lifestyle than the gym. Take weight loss for example, it’s as simple as eat less, move more (create a calorie deficit, yes guys it’s that damn simple). Being active for the day can be as easy as a morning walk, a hike, or riding your bike to class.🚴‍♂️ . Find an adventure buddy (just not @marissa.suleski, she’s mine☺️), get out a lil more and just enjoy life.🌅🌄🏞🛣 . #gooutside #rei1440project #activerest #active #nature #fitness #mindandbody #exswoliate #dobsonfitness #colorado #neat #moutains #brekenridge #rockymountains #fit #walks #hiking #explore #rest #mindfitness
¿Sabías que tú crees que eres una persona, pero en realidad eres MUCHO más que eso? Descúbrete, escucha a tu corazón, el universo tiene inmensas posibilidades para ti. . . . . . . . . . . . . . . . #mindfitness #propositodevida #transformacion #detoxemocional #desarrollohumano #danielalifecoach #coaching #coachdevida #coachontologico #amaloquees #pazinterior #bienestaremocional #inteligenciaemocional #inteligenciaespiritual #vuelveati #confia #yotedigocomo #armoniaentuvida
jogfitness#holisticpersonaltrainer#personaltrainer#torontocanada#torontocanada🇨🇦##jogfitness #personaltrainertoronto #personaltrainer#torontodowntown#condopersonaltraining#inhomepersonaltraining  #holistichealth #toronto #torontolife #torontolifestyle #holisticpersonal trainer #homepersonaltraining #personaltrainingprogram #personaltrainerpromotion#askme#askmeabouttraining#holistichealth#fitnessblueprint #holistictraining #holisticpersonaltrainer #holisticpractitioner #mentalhealth #mentalwellness #mentalwellbeing #mentalawareness #mindfitness #physicalfitness#mentalcoach #mentaeltraining
Go confidently in the direction of your dreams' 🚀 Honoured to be part of big event @arnoldclassiceurope in Barcelona as an ambassador of @myangelsportswear 👊🏼 Come & meet us at the event on ➡️ 28th, 29th & 30th of September 💪🏼 ➡️Stand D-19 @myangelsportswear TEAM🔝 We will have many surprises and good offers for you that will make you want to stay by our point for a bit longer than you planned 🤫😉 See you there! 🤜🏼🤛🏼 Countdown is ON 🚀🔥!! #myangelsportswear #arnoldclassic #arnoldclassic2018 #ace2018 #arnoldshwarzenegger #fitnesseventbarcelona #fitnessmodels #firabarcelona #traindontcomplain . . . . #mindfitness #bodyfitness  #motivation #gymmotivation  #traininbarcelona #onlinetraining #womanwithpassion #fitness #basiafitness #personaltrainer #barcelona #bodygoals #dreamscometrueifyoudo  #barcelonatrainer #personaltrainerbarcelona #personaltrainingbarcelona  @beachfitbcn @andyciaravella
On The Days You Feel Like You Just Don't Have The Energy For This Shit Anymore.... Remember... Look Back... And Let The Little Things Remind You About How Far You Have Come. ❤❤❤❤❤❤❤❤❤❤❤❤❤

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