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#mindfitness

Posts tagged as #mindfitness on Instagram

8.473 Posts

Trying local fresh food, helping to make some & giving  feedbacks about it from healthy side of view 🤤  About Wednesday morning and first time experiences for Catalan TV. Thank you @maerskb for connecting me & thank you @j_oaaan & @ester_g for making it all work 🙌🏼😉 Fun morning for sure 🚀🙃 #filming #experiences #tvshow #healthy #freshfood #somethingisup  #goalstoachieve #traindontcomplain #barcelonatrains . . . . #mindfitness #bodyfitness #training #workout  #motivation #gymmotivation #traininbarcelona #onlinetraining #womanwithpassion #fitness #basiafitness #personaltrainer #barcelona #barceloneta  #barcelonahome #fitnessmodel  #bodygoals #determination #dreamscometrueifyoudo  #barcelonatrainer #personaltrainingbarcelona @beachfitbcn @stabilis_fitness
Una DELICIOSA 😋 OPCIÓN: “NOPALES ASADOS RELLENOS DE REQUESÓN CON SALSA ROJA”. 📞COMUNÍCATE CON NOSOTROS Y COMIENZA A CONECTARTE CON TU VIDA TRANSFORMANDO TU CUERPO.  Síguenos en MINDFITNESSGDL en  YouTube, Facebook, Instagram, Twitter y comparte estos tips de salud😁. #comerricotmbesnutrición #mindfitnessgdl #mindfitness #mindfitnesstransformandovidaconsalud  #vidasana #mexico #republicamexicana #vidasana #transformation #cuerposano #salud #saludable #gordita #gordito #cambio #cambios #cambiospositivos #quiero #perderpeso #bajardepeso #feliz #gym #healthylifestyle #crossfit #swimming #hechoenmexico #running #guadalajara #zapopan
Лайфхаки для ускорения развития в любой области. Текст делался для личного использования, поделиться решил спонтанно🤗 🍩Дейстие - это первое, главное и основное. Теория
. “Forgiveness liberates the soul. It removes fear. That is why it is such a powerful weapon.” #nelsonmandela • Can you think of an apology you hoped for but never got? It can be a difficult situation to experience. Even though you didn’t receive an apology, FORGIVE. Do it for yourself, it will help you relief grudges and move on to better things. FORGIVE the person and FORGIVE yourself! • Think about: 〰️Do I have a hard or an easy time forgiving? 〰️How does it feel when I forgive? 〰️What are some ways I can let go of grudges? 〰️How can I reframe the situation? 〰️What did this situation teach me? 〰️How can I apply this lesson in the future? • 📒 Link in bio for more info!! • #forgiveness #growth #habitsofhappiness  #scienceofhappiness #healthyminds #counselingactivities #coachingexercises #mentalhealth #positivepsychology #lmft #happinessishomemade #journalingexercise #journaling #mindfitness #selfdiscovery #selfhelp #personalgrowth #selfdiscovery #forgivenessheals #healtheworld #healyourself #successmindset #resiliencefitness #empowerment #selfimprovement #personalgrowth #bulletjournal
B*tch check yourself!#orwreckyourself #checkcheck #isthisthingon 🎤 #positivevibes #mindfitness #sza #yoga #meditation #mindfulness #repost @healingmotions
“Humility engenders learning because it beats back the arrogance that puts blinders on. It leaves you open for truth to reveal themselves.” Excerpts from Ego is the Enemy by Ryan Holiday.  While you may find individuals who have been successful by having an inflated Ego, I’ve found many more who along the way of climbing the ladder of success fought their Ego at every turn, who put their higher goal above their desire for recognition or self pity.  The pretense of knowledge or acceptance of correction as we age becomes our most dangerous vice. Our inability to grapple with the fact that it is absolutely ok not to have the answer at the present time, or allow people(we deem equals or disagree with) to gift us knowledge will serve as one of our greatest growth.  It won’t be your lack of knowledge, lack of skill, lack of finances or lack or opportunity that prevent you from succeeding, I believe it to be your lack of self will to check your EGO at every turn. #ego #egoistheenemy #wednesdaywisdom #mindfitness #financial #gym #gymlife #thoughtoftheday #positivequotes #truth #thankgod #godfirst #boilerup🚂 #fitnessgoals #pathtoself #successquotes #akinthoughts #theakinproject #aagram #akingram #akinayodele
Yaaaayy pool party is coming!!! July 29th @theelectricwarrior and I are so excited to kick off this years @helloheartspace pool party @thelafayette  We will be co leading the meditation 👯‍♀️💖. There will also be yoga, Acro yoga, mimosas by this incredible pool and local vendors. It’s an epic party. U had me at #boochcraft on tap!!!! Link in bio for tickets
Keep that mind of yours young! Never quit learning. Learn through reading. Reading is knowledge and knowledge is empowering. Learn through experience. The more experiences the more you learn. Experience is a great teacher. Stay young my friends! Go learn something new today.  #mindfitness  #fitness #healthymindbodysoul #health #mentalphysicalemotionalspiritual #stayingyoung  #henryford #changingtheworld #badass #goodfit #empoweredhealing
💥💫✨ESCÚCHAME EN RADIO MUJER, AREMOS FACE LIVE💥💫✨ EN EL PROGRAMA DE HOY 4 A 5 DE LA TARDE EN EL 1040 de A.M.  EL ES TEMA: OBESIDAD, LO QUE CALLA NUESTRO CUERPO 📞COMUNÍCATE CON NOSOTROS Y COMIENZA A CONECTARTE CON TU VIDA TRANSFORMANDO TU CUERPO.  Síguenos en MINDFITNESSGDL en  YouTube, Facebook, Instagram, Twitter y comparte estos tips de salud😁. #mindfitnessgdl #mindfitness #mindfitnesstransformandovidaconsalud  #vidasana #mexico #republicamexicana #vidasana #transformation #cuerposano #salud #saludable #gordita #gordito #cambio #cambios #cambiospositivos #quiero #perderpeso #bajardepeso #feliz #gym #healthylifestyle #crossfit #swimming #hechoenmexico #running #guadalajara #zapopan #simplementeadriana #simplementesuperate
Manchester's first Wellness Festival! 🤗 hosted by us @thevibrancyhub and @yolkhq is on Sat 22nd Sept 🌟 taking place @fivefourstudios - today is the last day for Early Bird Tickets at £25 v £40. We are sooo excited about hosting this day of delicious wholesomeness - workshops, yoga classes, inspirational speakers and incredible food and coffee! Always coffee ☕️ Tickets via @floatfestivalmcr and direct at bit.do/floatearlybird - hope to see you there!!! Eek 🤗
Живи здесь и сейчас! Зачем? А затем что иначе тебе конец: ты едешь на работу, а разум твой уже погружен в отчеты, проекты, дедлайны; принимаешь пищу, мысленно продолжая давно закончившийся спор; занимаешься сексом и одновременно планируешь расписание на завтра 😄  Мысли расходятся с действиями, сознание размыто: чувства не остры, мысли не точны, действия не осознанны.  Люди едят не ощущая вкуса пищи, слушают не слыша, всю жизнь проживают "на автопилоте", как во сне... Бывает и так, что настоящий момент отравляют предчувствия будущего или переживания прошлого. Фобии - следствие болезненного прошлого опыта который мы не можем отпустить, а любой негативный прогноз будующего снижает вашу эффективность в настоящем.  Человек освоивший навык полного присутствия в моменте становится эффективнее, счастливее и по-хорошему проще.  Как это сделать? Мышление похоже на прогулки по проторенным тропинкам, вам предстоит протоптать тропу к этому новому способу бытия.  Итак:  1) Научитесь наслаждаться процессом, просто тем что вы делаете прямо сейчас. Отличный вариант - это арт-терапия🎨  2) Не делайте
Finding peace in nature and being present in the moment is a great way to live. Next time you see beauty in nature, stop and take it in for a moment as it may help your health as well as your mind. #lucksyardclinic , #surrey , #nature , #breaksaregood , #brainbreak , #mindfit , #mindfitness , #movemore , #community , #islandlife , #gräsö , #chiropractic, #hälsorevolutionen , #antiinflammatorylifestyle
- Join me in the studio this week 🧘‍♀️🧘‍♂️ — @centredmeditation Wed - 5:45pm Thu - 12:15pm, 1:15pm & 2:15pm — To reserve your armchair head to www.centredmeditation.com.au ---------•••• ☺️ via @centredmeditation
Flua com o seu propósito, concentre-se no agora e harmonize mente, copo e espirito 🌊🙏💦
Active is active, no matter what way 💪🏼😆 Camp Nou, ticked✔️ Bunkers El Carmel reached 🙌🏼 ...and over 28 000 steps...done‼🤪 Can't go different when family visits you in Barcelona 👣😉 @agnyszka & @darek.siwik.92 😍 #familytime #familiaenbarcelona  #activedays #brother #futuresisterinlaw #traindontcomplain #barcelonatrains . . . . #mindfitness #bodyfitness #training #workout  #motivation #gymmotivation #functionaltraining #traininbarcelona #skypetraining #onlinetraining #womanwithpassion #fitness #basiafitness #personaltrainer #barcelona #barceloneta  #barcelonahome #fitnessmodel  #bodygoals #determination #dreamscometrueifyoudo  #barcelonatrainer #personaltrainingbarcelona
I frequently get asked what is the most important step you should take when you decide to live a healthier lifestyle- and my answer to that is to build a foundation! To build a foundation it takes about 6-8 weeks of tracking and counting your macros as well as training consistantly. The purpose of having a foundation is about finding out what works best with your body and it's also something you can always grow from. If you are someone that constantly loses weight and gains it right back up twice as fast then having a foundation is the solution to your problem! . Another great way to build a foundation is to take a deeper look at your habits! We are who we are because of our habits. If you start breaking down your daily routine, you can start seeing which ones are holding you back. Realize that it takes close to 90 days to completely replace a habit, but it's never too late to start! SLOWLY start to replace your bad habits with better ones. Let me help you build your foundation! . #mindfitness #dedication #hardwork #sacrifice #motivation #fitness #gym #bodybuilding #exercise

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