Today is a great day to CELEBRATE HOW FAR YOU’VE COME! 💪 . We couldn’t be more proud of each and every one of our members! YOU continue to show up and always give it your absolute all in our classes, we are so lucky to have such amazing and positive energy surrounding our F45 Mississauga Downtown home!! . To our morning early birds, lunch time crew, and evening warriors - Thank YOU for being you 😌 . COMMENT BELOW TO REPRESENT YOUR CLASS TIME!! 👇👇👇🤟🤟🤟 . #f45training#f45mississaugadowntown @f45_training_mississauga
So glad our city is dog friendly and has a doggie water fountain. This bully is going to have a tough summer. Its May and he could only stomach about ten minutes outside in this heat! #bulldogproblems . . . .
You might start with one simple pose. Then move to another one, and another one... Yoga is not just a way to cure and strengthen our body. It is a mindful practice that teaches us to learn, to improve, to find our insecurity and make it strong. Yoga is not only for certain people. Yoga is for everyone. Happy International Yoga Day!❤️