If you really do care about someone, put in the time. If you happen to know someone who's struggling with anxiety or depression, or they just seem to be having a really hard time; the least that you can do is check up on them. - Trust me, it makes all the difference in the world. - When you know that there's someone out there who genuinely cares about you, it gives you a sense of purpose, it helps you connect better with who you are as an individual. - More importantly, it makes you feel loved and valued. - Don't we all want to feel loved and valued?