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#myweightlossjourney

Posts tagged as #myweightlossjourney on Instagram

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Ages ago, my mom told me: “when you are in a stressful, busy time, do something nice for yourself every day.” OTF has been my daily saving grace in making sure I take the time for my self each night, even if it’s just an hour, as I’m in this final stretch to this program. Today, I also took myself for a manicure. Tomorrow, I intend to buy a new book for my plane ride.  Another nice thing I did for myself today was order dinner. Tonight was a takeout night. For the first time in a while, I didn’t bring any work home with me and I just wanted to relax and watch some TV and not really think.  It was a MUCH need recharge to keep on moving forward!  Tell me, what do you guys do during busy, stressful times to be nice to yourself? Is it something as simple as changing your sheets? Do you treat yourself to something nice at the store? I’m curious! 〰️ 〰️ 〰️ Rice noodles and tofu stir fry (15)  End of day smartpoints (39/28)  Macros: Calories: 1,463 Fat: 44 g Carbs: 170 g Protein: 94 g _____________________________ #wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weightwatchers #beyondthescale #becauseitworks #wwsisters @weightwatchers #wwigfamily #wwfooddiary #weightlossjourney #weightloss #wwfitfam #wwfreestyle #wwcommunity #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #wwvegetarian #wwdairyfree #wwvegan #myweightlossjourney #iifymgirls #iifym
Chicken and broccoli with a spinach mushroom cream sauce....
Good morning 4 all. Beautiful view from #espoonkeskus bridge :) Refreshing feeling After 1.5h gym. 💪💪#gymmotivation #gym #myweightlossjourney #fromfattofit #healthylifestyle #healthy #energetic #sun #sunnymorning
I have a long way to go but today I am really proud 🙌🏼 it’s a little progress not perfection 💕 it’s hard , it’s emotional it’s scary but it’s all worth it every single day 💪🏼 2 Weeks of working out in the park and sometimes at home and 4 weeks of diet Lost 4 kgs and quite a lot of inches for sure  I have had icecream .. ate outside not given up on everything but now I know my body much better and know how to balance between a healthy meal & outside food 🥘 in the end it’s all about the lifestyle change & knowing your body well ⭐️ . . ** We are all in the same team during this journey . So don’t forget to stop,love on & encourage people around you.. you never know who may be struggling ** . . . . . . #myweightlossjourney #weightlossjourney #weightlosstransformation #transformationthursday #torontofashionblogger #indianyoutuber #healthylifestyle #lifestyleblogger #lifestylechange #indianweightloss #indianweightlossjourney #looseweightnow #detox #workoutmotivation #motivation #weightlossmotivation #mrsglobaldesi #delhiblogger #desiblogger #diet #indiandiet
We are back again with #fir #repostsave @musclesandwellness with @repostsaveapp ・・・ We started our Fit India Revolution campaign last year with transforming 100's of clients for free. A token fee of ₹51/- per client was charged for a 6 week plan and the entire amount was donated to martyr's families vide #bharatkeveer App by team @MusclesAndWellness.  This year again, we plan to come up with something extra and to help our soldiers and their famiies to the best possible extent.  We will need your support and inturn what you get is the free diet and nutrition guidance.  The terms shall be out pretty soon and we are hopeful that you all will learn a lot about diet, training and supplementation.  Spread the word...stay tuned for more... @witty_feed @mensxpofficial @buzzfeed @timesofindia  #weightlossjourney #beforeandafterweightloss #diet #weightlossfood #weightlossprogress #eatcleanp #weightlosssuccess #weightlossstruggle #weightlossinspiration #weightlossmotivation #weightlossgoals #weightlossmeals #igweightloss #losingweight #myweightlossjourney #weightlosshelp #weightlosstransformation #gymlife #fitgirl #pcosweightloss #weightlossdiary #weightlossresults #weightlossblog #weightlosscoach #coach #fitindiarevolution
Rest day for #b4liift4 so I tried #cize.. It was AMAZING!!!! Wearing my Colts shirt for my team #heartstrong !!!! Have fun at Summit!!! Wish I was there!!!! #beachbodycoach #myweightlossjourney #goalcrusher #onedayatatime #liveyourlife #beachbody #shauntfitness #joelfreemanfitness #2bmindset #success
I can’t believe the difference: this is what 5 weeks (my second round of 12 weeks) of eating with a nutrionist looks like.  When I finished with @lifestylebyshara  I thought I was pretty good. I decided to do another 12 weeks as I hadn’t hit my goal of 100lbs lost. Little did I know I needed @b_elite_dallas Not only has she helped me past some major hurdles like getting under 200lbs but she has been so understanding when I needed to get all my birthday partying out (it lasted for 2 weeks) and the struggles I have been dealing with when it comes to taking the fertility medication and the hormone rollercoaster they put me on.  Today I hit 189lbs and seeing this side-by-side has lit a fire under my butt to keep up with my meal plan! At 71lbs lost since Oct 1st I know we will be able to hit 100lbs before a years’ time! 💪🏻💪🏻#myweightlossjourney #beliteweightmanagement #down71lbs #eatingwithanutritionist #feelingsostrongandhealthy #thisbraisofficiallytoobig
Things have been super busy these past few days. I’ve actually been pretty consistent with workouts with the exception of yesterday. Yesterday just got away from me. However it was a day spent with my kids and I wouldn’t have changed a thing. Even though I didn’t get in an actual workout we have been doing a lot of swimming. And if you’ve ever been swimming with my kids you’d know that that’s a workout in itself. Lol  Anyway I squeezesdin a little HIIT workout tonight after dinner but before the kids went to bed. Now time to relax and get ready for another busy one tomorrow.
I was getting lazy sitting on my bootay and then my mom is like "Aren't you working out?"!!! Yup, that's my mom... my #1 motivator! 💪 #workoutmode #sweatsweatsweat #workhard #playhard #itsuptoyou #makeithappen #biggirlscandoit #stopbeinglazy #hairinabun #myweightlossjourney #anditcontinues #longwaytogo #wontstop #livinandlovinlife #waistbandtrainer
❤🤣❤🤣❤ Not so funny story and definitely not fitness related but this little girl in the front decided that when I was busy with her sister today, that she would take my phone! Well I heard a noise from my phone so I decided to go check on her and the not so funny part is she called 911....I about died! So of course I freaked out thinking that someone would show up and we would be charged for it but after about 30 minutes I finally calmed down because no one did show up. I looked up how long she was on the phone and it was 1 minute and 9 seconds...don't know what was said and she didn't even realize what she had done but she definitely got a talking to about not touching my phone! So that was my afternoon.....anyone else got any crazy kid stories to tell???🤣🤣🤣🤣 . . @tarynperry this is the kind of stuff my youngest does but I still love her crazy personality! . . . . . #fattofitmomof4 #goals #fitmom #exercise #igotthis #myweightlossjourney #loveyourself #hypothyroidism #thyroid #obese #obesity #obesitysucks #losetheweight #healthylifestyle #workoutmotivation #workhard #intermittentfasting #fasting #healthyeating #healthyfood #healthy #healthymom #workoutplan #healthylife #weightlossjourney #weightlosstransformation #beforeandafter #workout #kids #momproblems
1 month #postpartum today . Here is my ugly mom c section belly.  After having two c sections it's hard to get rid of the loose skin . But I'm determined to get back to my previous weight before kids.  Two more weeks before I'm cleared to hit the gym.  So far just been doing some laps around the neighborhood and light workouts .  #myweightlossjourney #goal #determination #fat #belly #fitness #fitbit #diet #excercise #countdown #mombelly #cardio #motivation #change #plussize #weightloss #mommy
Keto lasagna for dinner tonight 😋 used zucchini for the noodles instead of actual noodles and made a homemade tomato sauce so that it would be a little lower in carbs . . . . . . . . . . . . . . . . . . #weightlossjourney #fatgirlfedupsdietbet #keto #ketogenicdiet #weightloss #lifestylechange #lowcarb #zucchini #journey #weightlossmotivation #dietbet #snacks #mealprep #fitness #health #fitnessjourney #healthy #goals #fattofit #motivation #sugarfree #myweightlossjourney #pcos #fooddiary #snack #ketosis #ketodiet #meat #weightlosssupport #ketoweightloss

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