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#myweightlossjourney

Posts tagged as #myweightlossjourney on Instagram

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Weekends are tough. I didn't workout yesterday. All I  wanted to do was eat junk food, watch movies, play video games. I've been some what consistent with working out every day except for yesterday. The nutrition portion is still difficult. One day I just want to eat chicken and a plate full of veggies, the next I want pizza with pepperoni, peppers, onions and mushrooms. I need to find healthy, tasty and easy recipes I can meal prep and wont hate 3 days later. This is tough. . . Today, I worked out. I did legs, and pushed myself to do a PR 290lbs on the leg press machine. My mind was convincing my body that it was too hard. But a little voice inside told me I can do it. My legs can take so much more than I think. One step at a time. I GOT THIS.  Any help or advice is welcome! . . . . . #weightlosshelp #weightlosstransformation #eatclean #weightlossmotivation #gymlife #weightlossmeals #fitgirl #weightlosssuccess #coach #weightlossinspiration #losingweight #weightlossprogress #igweightloss #pcosweightloss #weightlossgoals #weightlossdiary #myweightlossjourney #beforeandafterweightloss #weightlossfood #weightlossblog #weightlosstea #prilaga #weightlossjourney #fitnesslife #weightlossstruggle #fitnesslifestyle #weightlosscoach #diet #weightlossresults #weightlosssupport
I just deleted all of my previous pictures on here to have a fresh start ๐Ÿ‘๐Ÿผ
Best shirt ever!!!!!! I gotta start washing clothes every night. ๐Ÿ˜‰๐Ÿ˜‚ #mylifemystory  #myweightlossjourney #rebootedbitch #dontaskmeforshit #herewegonow #lifewithteenagers
Busy prepping lunches for next week by making a crustless quiche using @eatlean grated and smoked cheese ๐Ÿง€ .. .. #eatleancheese #myweightlossjourney #wwjourney #weightwatchers #weightwatchersflex #weightwatchersfamily #weightloss #wwflex #wwsmartpoints #wwuk #healthychoices #happy #letsdothis #sunday #preperation #food
body magic for me this morning 10x round the park while shorty was at gymnastics... not had much of an appetite this weekend so not had much to eat ๐Ÿคฎ with @leeann_joyce_1991 . . . . . #sw #swuk #slimmingworld #slimmingworldfriends #slimmingworlduk #slimmingworldfriendsuk #slimmingworldscotland #healty #goodchoice #goodfood #weightloss #healty #goodchoice #goodfood #weightloss #myweightlossjourney #swmafia #slimmingworld18
7 smart point late lunch/dinner ๐Ÿ˜ Weight Watchers teriyaki marinade (1sp) for half a pk the rest is for lunch tomo, Uncle Ben's egg fried rice half a pk (6sp) asparagus, red onion chicken and peppers (0sp) ๐Ÿ˜ #weighttraining #weightlosssupport #weightloss #weightwatchersuk #weightlossblogger #weightlossmotivation  #weighlossjourney #weightwatchers #teriyaki #balanceddiet #healthyeating #100lbstolose #myweightlossjourney #myownmotivation #mywwflex #theflexeffect #slim4xmas #wwuk #wwuksupport #wwflexuk #smartpoints #protein #fitnessfuel
This just happened!!! I told myself at 50lbs I’d treat myself to new hair. Shorter and blonder and I totally love my hair, the way my body is changing, and how amazing I FEEL! #itworks #newhair #50lbsdown #keto #ketodiet #ketowoe #ketosis #ketogenic #ketogenicdiet #lowcarb #nocarbs #lchf #lchfdiet #myweightlossjourney #weightloss #weightlossjourney #eatfatlosefat #eatyourselfskinny #intermittentfasting #fasting #goals #health #healthyeating #lowcarbdiet #ketofam #ketomom #healthy #fitness #health
#keto loaded biscuit, coconut flour cheese biscuit, egg, sausage, cheddar and bacon #ketofamily #ketofam #ketofood #eatallthemeat #myweightlossjourney #myketojourney
There are all kinds of emotions you go through along this journey... Believe me I know!  It's very intimidating at times when you feel like your holding the others up.  You feel discouraged because you're slower than the rest.  You feel like everyone is staring at you.  I learned not to concentrate on what's going on left and right of me.  I watched to learn and just tried... Coach always says, "Effort is better than doing nothing at all and every little step leads to your success." We are all at different stages of our journey and we can not compare ourselves to others.  First of all, we are all different in age, size, gender, and history.  It's not a sprint, but a marathon.  Set a goal and take it one step at a time... ...before you know it, you will have surpassed that goal and on to the next!  No one left behind!  Let's go! #qotd #believeinyourself #believeinthejourney #cuzgoals #cleaneating #itdoesnthavetobeboring โœจ #thefitlife #healthyliving #chiselandshape #2018goals ๐Ÿ˜๐Ÿ’—๐Ÿ˜๐Ÿ’— ๐Ÿ’ช๐Ÿ˜‰๐Ÿ‘๐Ÿ’ฅ๐ŸŽ‰ #fightforyourgoals #goals2018๐Ÿ’ฏ #anewme #myweightlossjourney #believeinyourself #chiselandshape #2018goals #itsalifestyle  #consistencyiskey #nopainnogain #fitisthenewsexy #bootcamp #2018takeover๐Ÿ˜ˆ #2ndtononefitness #coachd #girlsthatsquat #girlsthatlift #thickgirlsrock
Thank you @yosserhughes1  I was sooo ready for my Sunday lunch today 11sp for all this...roughy!?!!? #myweightlossjourney #sundayroastday #wwjourney #weightwatchers #weightwatchersflex #weightwatchersfamily #mywwjourney #myweightwatchersjourney #weightwatchersgoldmember #wwflex
Leftovers ๐Ÿคค I’m literally always hungry! And out for dinner tonight so had some left over pasta and some veg so just something to tie me over until later ๐Ÿ˜ - - - - - -  #slimmingworld #slimmingworlduk #slimmingworldmember #foodie #foodblogger #weightloss #foodoptimising #weightlossjourney #myweightlossjourney #swcomfort #healthyeating #healthylifestyle #fitnessmotivation #swfoodie #trusttheplan #swinsta #swjourney #trasformation #cleaneating #motivation #positive #positivethinking
If there is no struggle. There is no progress ๐Ÿ–ค๐Ÿ’ช๐Ÿผ #workinprogress #transformation #beforeandafter #weightloss #fitnessjourney #strongissexy #bbg #fitness #potd #myweightlossjourney  #igdaily #fitspiration #journey #fitmom

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