Welcome to our week of Tea :) For those who are new to our page, or haven't seen our full range, I wanted to give you a little insight into my favourite teas and our most popular this week. So to start things off, here is: Fatigue Fighter. Not only one of my favourites, but also our best seller. This is the tea that started it all. Using herbs that have traditionally been used to help treat people experiencing adrenal or chronic fatigue, it is a beautiful blend. It has a super unique flavour profile, but really enjoyable. This tea was my saviour when I was recovering from my second battle with adrenal fatigue, and has helped me when I slip back into old patterns of over working. I created it for myself and some clients and from there the range took shape and Twisted Tonic Tea was created. Picking my favourite tea is impossible – I love them all. Some for their taste and some for their healing ability. But if I had to pick a favourite, it would be this one (anxitea a close second). One because it helped me heal, and two because it’s the reason my range exists. I hope you love it as much as I do Courtney x Link in bio...
Happy Spring Equinox! 🌼🌸🌞 I made myself a foot/bath soak/scrub this morning using mostly natives and a few other herbs I had collected and dried because pregnancy has kinda taken a toll on my feet & legs and I wanted to encourage myself to relax😑HOWEVER.. OMG YOU GUYS it was so good I went out and bought jars so I could make a small batch to share. Promise I’m making this sitting down! 🤰🏻 🍃Spinning gum, Lemon verbena, Eucalyptus mint, Wattle seed, Lavender & Lemon myrtle in Himalayan and Epsom salts. Stay tuned for an update when they’re all blended 🛁✨
LUNCH // Red cabbage, cauliflower, red onion and halloumi, all fried up in one pan with a splash of ACV and a drizzle of olive oil. Hello beautiful anthocyanins and polyphenols for antioxidant goodness to slow aging, protect my skin and my heart 💕
Dr. Sebi speaks on his Maya Electra product which is a herbal formula high in iron fluorine. Iron is the most important mineral in sustaining life, and carbon, hydrogen, and oxygen are also chemistries that your body assimilates. The Maya contains over 14 diverse organic plants high in iron phosphate, which provides nourishment for the cells. It increases energy, relieves stress, calms nerves, treats anemia, infections, and is a blood purifier. Maya Electra Blood nourisher and purifier. Contains 14 different tropical plants high in iron phosphate and other minerals that nourish and strengthen the entire system. Without iron we cannot breathe oxygen, “Maya” The breathe of life! Oxygen carries the minerals to the cells of the body. Main Ingredients: – Arctium Lappa (Greater Burdock) – Lycopus Virginicus (Sweet Bugleweed) – Trago Pogon (Salsify, Goatsbeard, Oyster Plant) – Centaurea Centaurium (Centaury, Starthistles, Knapweeds, Centaureas) – Smilax (Sarsaparilla) to re create this product at home you would take an equal weight of each herb and blend them to a fine powder, once mixed thoroughly encapsulate the herbal blend into size “00” vegan capsules. #drsebi#maya#electra#electric#herbs#alkaline#health#vegan#plantbased#healthyfood#healthylifestyle#youarewhatyoueat#food#fasting#ironman#iron#cure#naturopath#natural#knowledge
New post up on the blog! Herbal Remedies During Lactation 🤱Im not going to lie, in the beginning, breastfeeding my first born was a nightmare both physically and emotionally (think lots of pain and tears) but we got through it with great support and persistence. Second time around in comparison has been a breeze despite having to re learn after 4 years. Herbs are great for supporting lactation and healing all of the ailments that can come with it. Follow the link in my profile to find out more! 🌱💛 What was your experience of breastfeeding and what helped any issues that you had? #breastfeedingawareness#breastfeedingmamas