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#nofussfood

Posts tagged as #nofussfood on Instagram

3.585 Posts

Chocolate bounty protein balls🔥  They are perfect post workout or even as a snack during the day to replenish your muscles and work as a fuel source to aid recovery.  Ingredients:  75g cashew nuts 30g desiccated coconut 2 tbsp coconut flour  25g chocolate protein powder  1 tbsp cocoa powder  2 1/2 tbsp coconut oil, melted  2 tbsp agave nectar  #breakthecode #whatsyourcode #foodporn #fitness #leaneating #nofussfood #personaltrainer
HIP-HIP HOORAY T&B IS 2 TODAY🎈🤩💚 Two years ago today I set up Trainers & Bananas as a place to write about all my running and karate stuff, and now I am turning it into my own business. It's hard work and it's not been easy trying to make a living out of it, but I LOVE it and I WILL make it work! Thank you for your support, shares, business, and polite chit-chat about marathon training even when you're not that interested! 💚  #loverunning #justrun #ninjalife #karate #kickboxing #nutrition #personaltraining #exercise #healthyliving #healthylifestyle #nofussfood #eatrealfood
Salad 🍴 digging out whatever I could find in the fridge - mixed salad leaves, leftover meat (that Dad cooked the other day), soft boiled egg. Dressing was a mix of caramelised balsamic vinegar, olive oil,  lemon 🍋 juice, fancy salt and pepper mix from Japan. This was topped with a sprinkle of dukkah mix. . . . I think this would taste even better if I had some cherry tomatoes and avocado. . . #salad #homecooked #simplefood #nofussfood #saladmix #egg #softboiledegg #saladleaves #homemadedressing #dukkah #food #foodie #foodofig #foodofinsta #foodofinstagram #leftovers
B's Cauliflower and Broccoli Rice. 🥗 - - Recipe - - 1 head of cauliflower  1 head of brocolli 🥦 Salt and Pepper. - - Cut your brocolli and cauliflower in 1/4's and blintz in your food processor until chuncky/fine  Saute in a large pan until warm. If you cook your rice for too long it will become mash. Season with salt and pepper and enjoy👌 Alternatively you can have the rice raw. - - NOTE: If you have a small food processor it would be best to process small handfuls at a time. ➡️If you over process you'll end up with mash. Remember you want a rice like texture. ➡️Can be enjoyed RAW - - #easymeals #nutricious #instahealth #recipes #cauliflower #brocolli #nofussfood #nofuss #photooffood #goldenharvest #eatmoreplants #rice #photography #fooddiary #foodblog #whatveganseat #raw #rawfood
Always nice to have lunch prept for you! #foodprep #healthy #morning #lunchtime #food #foodideas #love #instafood #salmon #strawberrys ##yogurt #exercise #fitness #lookafteryourbody #nofussfood  @thefoodgrinder
Snack time? Grab a healthy alternative to the 'usual snack suspects' and do your body a favour. CRAVE now offers three sorts of vegetable dips - Spiced Hummus, Sweet Potato & Ginger, and Beetroot & Roast Garlic - all natural and freshly made, in a single serve with vegetable cruditie. Easy peasy, veggie heaven. Available at #marqt  #eatrightfeelright #cravegoodfood #veggiesnack #craveamsterdam #healthytakeaway #easy #healthychoices #flavourpunch #nofussfood #goodfoodfast #nopreservatives #australianchef #madeinamsterdam
New fitness inspiration page, @live.empwrd! Follow us for endlessmotivation from world-class athletes! Use #empwrdlife to be featured. 📷 by @vegandogkiwi @scorpionshape @vegandogkiwi @vegansavage . . #foodie #diyetteyim #wir2punkt0 #superfood #letscookvegan #raw #govegan #healthychoice #rawvana #bodyheat #makeyourbodyyourmachine #nofussfood #fitmom #beauty #cybermonday #gym #hair #lifestyle #strong
I was inspired to make this Quinoa Kesari the moment I saw it on Sharmi's IG stories, @sharmispassions today. I had half a cup of cooked quinoa sitting in my fridge since the past 2 days, and had no heart to eat it or bin it. I made this kesari this evening and it's DELICIOUS! It was a very small portion, and each of us probably got a spoonful or two. The quinoa hater daughter got the biggest share, whining that her share was just not enough! Can you believe that! She can run miles at the smell or sound of it, but not with this one. This recipe is a keeper and I'm sure to make it on repeat in the days to come. Hop to Sharmi's site for a detailed recipe. Since I used leftover cooked quinoa, my recipe is as below  Ingredients  1/2 cup leftover cooked quinoa  4 tbsp raw sugar 2 tbsp ghee 6 cashews chopped 6 raisins (I forgot to add in this one) 1 pinch saffron 1 pinch cardamom  Directions  Heat the ghee and saute cooked quinoa for a minute. Add sugar and stir well its melted. Crush saffron between fingers and add it to the kesari. Stir in well and cook for about 3-4 minutes. In a separate pan, saute cashews and raisins in ghee till golden brown. Add it to the kesari. Shut off the flame and stir in a generous pinch of cardamom. Done! Top with more cashews and pistachio slices. Serve warm!  #eattheworld #hautescuisines #simplerecipes #recipeshare #nofussfood #dessertstagram #plattershare #cookinglight #tasteofindia #betterbutter #thefeedfeed #glutenfree
SCRAMBLED EGGS & CHEESE 💚  You can’t beat scrambled eggs with a bit of grated cheese on top, on buttered wholemeal toast. Delicious 💚  #eatrealfood #healthyliving #healthylifestyle #naturesfastfood #nutrition #nofussfood
The key to healthy eating is to keep it simple 👍🏻 . Let’s face it none of us have time these days for fancy pants meal prep . It doesn’t have to be complicated . 💥You don’t need to worry about macro or micro nutrients . 💥You don’t have to count calories all the time . 👍🏻Just eat a wide variety of foods . 👍🏻Try to eat Protein at each meal . 👍🏻Load up your plate with vegetables . 👍🏻Rotate your meats, fish and veg so you aren’t eating the same things all the time . 👍🏻Try one new thing each week to increase your palate. Pick seasonal fruit and veg and shop local, support small business like the local butcher, fruit and veg stall etc . 👍🏻this avocado and chicken salad from our new Elevate Program is great for lunch or dinner and so quick and easy to throw together 👌🏻 . 🤔What is your go to healthy meal?
Mid day snack! Cool off a summer day!  #healthyfoodlover #zerocalories #watermelon🍉 #summerdiet #nofussfood
Light and easy, fresh and delicious TAKE AWAY! Pick up a ready-to-go, CRAVE salad meal from #marqt on your way to work.  #eatrightfeelright #cravegoodfood  #craveamsterdam #saladonthego #healthytakeaway #maaltijdsalade #marqt #easy #healthychoices #flavourpunch #nofussfood #goodfoodfast #nopreservatives #australianchef #madeinamsterdam
I’ve been hooked on this sesame cabbage slaw that has literally three (3) ingredients: cabbage slaw, sriracha and @kewpieusa Deep Roasted Sesame Dressing. It’s the best thing ever. Excuse this bowl from work, it was cuter than my Tupperware lol.
🥕Today’s dinner may not seem like much, but this carrot salad is actually really tasty and easy to knock up *Carrot salad, garden potatoes and cheese & onion crispbakes* . . . . . . . . . . #healthyfood #healthyliving #healthylifestyle #dinnerinspo #dinnerideas #dinnerrecipes #allotmentgarden #homegrown #allotment #gardenvegetables #gardenveggies #vegetarian #vegelife #vegetarianfood #vegetariansofig #vegetariankitchen #vegetarianrecipes #vegetablegarden #nofussfood #meatless #5aday #aldi #eatfresh #eattherainbow
NO COUNTING CALORIES | NO COUNTING MACROS | NO RESTRICTIONS | NO BULLSHIT⁣ ⁣ ⁣ I fill these little coloured containers and have the peace of mind knowing I am fuelling my body not just feeding it. Your results are 80% nutrition and 20% exercise. Here is to these little containers for making eating healthy a billion time easier. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #teamhealthiswealth #teambebold #whatsadiet #countingcalories #countingmacros #busyteacherlife #teachereats #teacherlunch #lunchideas #simpleeating #nofussfood
New fitness inspiration page, @live.empwrd! Follow us for endlessmotivation from world-class athletes! Use #empwrdlife to be featured. 📷 by @biancazapatka . . #vegansofgermany #healthy #fitgirl #kaleyeah #plantprotein #diyet #sweetsimplevegan #sagliklibeslenme #vegangermany #leangains #gloobyfood #fashion #squatguide #happy #homeworkout #nofussfood #snacks #abguide #gymlife
GOOD NUTTY BUTTER 💚  Well done to @aldiuk, this almond butter just contains 100% roasted almonds, and that’s it. No sugar, no palm oil, no additives. And it’s affordable too, just £1.99 for 170g. I’m trying it out today for lunch in a wholemeal pitta. I’ve packed a picnic, and I’m going to put a banana in with it too when I’m ready to eat it 💚  #eatrealfood #healthyliving #healthylifestyle #nofussfood #nutrition

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