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#ocrstockholm

Posts tagged as #ocrstockholm on Instagram

170 Posts

A little bit away from home there are three high hills. One day a week, we run up and down for each peak, which will be six times. When we are up we do various exercises like burpees, jumping jacks, pushups, situps and more. Each top = one exercise and a total of 6 km running. -‎ #ninjagears @Ninjagears  #spartanglobalba18 #spartanraceeurope #spartanrace #ultrarun #climbing #swedishspartans #ocrec #trailrun #obstaclecourse #nature #abs  #spartanracewc #strength #spartanwomen  #extremesports #sats #core  #bouldering #running #legday #girls #trailrunning #noexcuses #spartanlove #ocrstockholm #spartanwc2018 @lindholm.j
Found my dads old road bike, which been in a shed since @vatternrundans 1995. It’s a Japanese-made National from the beginning of the 80s. With some hugs and kisses, I’m sure it’ll roll again, or what do you say @carbonbreaker? #national #steelbike
Bulgarian bag and various rubber bands are among the best exercise tools I have bought. Old tires are also perfect to work out with. Unfortunately, I dropped my tire the last time we were training. -‎ #ninjagears @Ninjagears  #spartanglobalba18 #spartanraceeurope #spartanrace #ultrarun #climbing #swedishspartans #ocrec #trailrun #obstaclecourse #nature #abs  #spartanracewc #strength #spartanwomen  #extremesports #sats #core  #bouldering #running #legday #girls #trailrunning #noexcuses #spartanlove #ocrstockholm #spartanwc2018
It's fun with hard workouts and especially when doing it togheter with your teammates. The photos are from 4 hours Milruck Brave. Thanks to @thomas_lindeborg and @milruck för the pictures. -‎ #ninjagears @Ninjagears  #milruck #spartanglobalba18 #spartanraceeurope #spartanrace #militarytraining #swedishspartans #ocrec #trailrun #obstaclecourse #nature #abs  #spartanracewc #strength #spartanwomen  #extremesports #sats #core  #bouldering #running #legday #girls #trailrunning #noexcuses #spartanlove #ocrstockholm #spartanwc2018
Serra de Tramuntana - now that’s what I’m talking about! I call this clip ”modifying reality”. Downhill: not so long time. Uphill: Longer. Much longer time. Sorry for the poor angle, but you’ll get a sense of it! 🚵‍♀️☀️😃 #bicissancho #mallorca #sacalobra #cyclingporn #pinarello
Wow! Now I understand why cyclists come to Mallorca. I also get why they prefer spring or autumn... Did the Sa Calobra climb today. 26 hairpin bends with about seven percent average gradient for 10k. Freakin’ awesome! /F 🚵‍♀️ 😃☀️
And the struggle continues. /F #swimming #crawling #crawlkurs
First run since @ocr24westervik. Nice! /F 👌☀️
It is so hot in the days so now it will be done early in the morning or late in the evening. I like when it's hot outside, everything gets so much easier. -‎ #ninjagears @Ninjagears  #spartanglobalba18 #spartanraceeurope #spartanrace #ultrarun #climbing #swedishspartans #ocrec #trailrun #obstaclecourse #nature #abs  #spartanracewc #strength #spartanwomen  #extremesports #sats #core  #bouldering #running #legday #girls #trailrunning #noexcuses #spartanlove #ocrstockholm #spartanwc2018 #ocrvesteu
”More rotation, extend your stroke, always keep one ear in the water, kick from the hip, exhale properly, move your legs faster. Apart from that, your technique is fine.” Thanks swim coach for your patience. /F #swimming #crawling
Turquoise splash ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~  #cliffjumping #lacdesaintecroix #fatheranddaughtertime
Climb up jump repeat . . . . . . . . . . . . . . . .  #climbing #freeclimbing #lacdesaintecroix
Running around in the forest at night after 10 hours or so of running is apparently fun... Thanks to @ocrfotograferna for awesome shots and to @ocr24westervik for a great race! 👊 /F
The hard training for the Spartan race World Cup has begun seriously. Now the body will be fit after a few weeks of vacation and fire fighting. -‎ #ninjagears @Ninjagears  #spartanglobalba18 #spartanraceeurope #spartanrace #ultrarun #climbing #swedishspartans #ocrec #trailrun #obstaclecourse #nature #abs  #spartanracewc #strength #milruck  #extremesports #sats #core  #bouldering #running #legday #girls #runnersworld_a #trailrunning #noexcuses #spartanlove #ocrstockholm #spartanwc2018
Det stora blå #capdeantibes
Snorkling Liguriska havet #lerici #liguriskahavet #spiaggedifiascherino
I hammarbybacken med #ocrstockholm lämpligt nog 😄 #ocrstockholmif

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