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#onestepatatime

Posts tagged as #onestepatatime on Instagram

665.153 Posts

Couple of seconds off the #walk / mini #jogs 🤣 - I'll take that 🤣  #motivated #slimmingworldjourney #gotagoaltoreach #onestepatatime #hopefullyhalfthewoman #goodbyespringrolls #iwillgetbackintoit #lovethattop
There are a lot of changes happening in the world today. Life is fast paced, and can become ovwehlming at times.  In order to achieve our greatest dreams and to live a purpose filled life, we have to go through the process.  The process isnt shiny all the time, and can be scary.  Feel the fear, own it, embrace it, and do it anyway.  Trust the process. You've got this 💙 #gbwelcometoouro #monday #motivation #motivationalmonday #startup #thinkbig #dreambig #onestepatatime #trusttheprocess #purpose #passion #feelthefearanddoitanyway #entrepreneurlife #youcanmakeadifference #youvegotthis
And so... my next venture into a low-tox, economically and environmentally friendly household has officially begun! I have started the stripping and sanitising process of my new stash of #modernclothnappies! A huge thankyou to Kate from @thelittlegreycottage for answering all of my questions (some of which I felt were rather silly) and giving me the inspiration to give this wonderful avenue to nappy-ing! #babyklease #lowtox #environmentallyfriendly #onestepatatime #somanycolours #weartherainbow
When you’ ve been sleeping since 7 pm and now it’s 2 am and you’re fully up 😳🤣... It’s been a long week! This is my weekend and I m glad to be off today, Monday!! 🎊 Gym in 2-3 hours, working on this back and arms 👊🏼then the beach 🏖 if it doesn’t storm ☔️ on me! 🙄 I mean I live in Chi-town everything is unpredictable from weather to traffic. Have a nice day y’all 💕#gotaplan #plan #determination #sagittarius #brunette #fitnessmotivation #cantsleep #chicago #thisismylife #happy #gymsharkwomen #getit #ketogirl #alltheway #canttakethisfromme #dontcrackunderpressure #progressnotperfection #onestepatatime #gettingthere #instagood #instamood
Exercise doesn't always have to be intense, add in a walk with your family, your friends, your dogs.... . . ...it all counts!! . . #onestepatatime #getitdone #jackiekellyfitness #yougotthis #makeithappen #fitfam #sunset #walkyourselffit #noexcuses
We are dreaming about swaying palm trees and warm sea air! Missing the tropics and missing this mountaintop - a very special place. Where our dream began.  #nativeritualsnz #dreambig #islandretreat #png #don'tgiveup #onestepatatime #specialplace #bebrave #escapetothetropicsifyoucan #mountaintopmoments #inspiration #beauty #retreat #holiday
Yesterday you said t o d a y, today you say t o m o r r o w. Why not practice N O W and see how your life changes for the better? The secret to success in anything we do, is found in our daily routine 😉  Make one small change today and every day 🌏  #adaptwithpilates #movedaily #activelifestyle #living #today #nottomorrow #now #adaptivemovement #exercisephysiologists #motivation #pilateseveryday #pilateslovers #pilatesbody #exercisescience #goalsetting #onestepatatime #makesmallchanges #everyday
Unveiling Royalty Empowerment Foundation for the last 18months has visited numerous schools and tertiary institutions sensitizing the young boys on the importance of self discipline, dealing with deep rooted issues that could affect their future, cultivating heathy relationships, staying away from vices and above all to Unveil the king inside of them!!! We love what we do and the students always ask us to come back!  #makingimpact #onestepatatime
One step can make all the difference. . . . . . #onestepatatime  #journeyoflife #adventure  #selfeet 😉😜
Time to start getting active again! I’ve been really excited to use my new Suunto 9 watch & although my activities won’t be needing the incredible battery life it boasts... just yet... my first impression is 👍 - Having recently suffered from a DVT I’m off all impact sports for a while. So it’s perfect that I can use my ElliptiGo.. check them out, running without impact. - I didn’t go far or for long... but that wasn’t the point. Just to be out again felt good :) - #suunto
Almost 3wks since I was diagnosed with a DVT & I’m so happy to report that I’m firmly on the road to recovery. - I’ve been out on my Elliptigo just a couple of times & although the rides are slow & short it’s a pretty big deal that I can even do them! - It’s all about perspective. I’m comparing myself to where I was three weeks ago & that was a dark place! Today was ultra bright & I loved it. - Check out my ride on instagram stories. -  #roadtorecovery #adventurewithkomoot
Stretching the leg out after today’s Elliptigo ride with my little friend! - Really happy with how things are progressing. I went further, not faster, but it felt good. - Normally when I’m out running, cycling or elliptigoing I can’t help but push myself against the clock & am always pushing harder. Today I dawdled along taking breaks & was just happy to be out. - Check out my ride on instagram stories. - #adventurewithkomoot #progress #ellipticalworkout

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