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#oneyoga

Posts tagged as #oneyoga on Instagram

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Tomorrow's the day!! Make sure to get outside and enjoy this beautiful summer solstice, we'll be celebrating on June 23 - don't forget to grab your spot to join us (link is in bio!)⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us (@carolynannebudgie + @chadweir) tomorrow for our FREE Summer Solstice @mindful_mass Yoga and Meditation event at Vancouver City Hall!  Claim your tickets through the link in my profile.  Thanks to @yvrlululemon for the support! #mindfulmass #summersolstice2018 #vancouver
“Always laugh when you can. It is cheap medicine.” ~ Lord Byron⠀ ⠀ The studio couch, serving up the best medicine daily 😊✨⠀ ⠀ Yoga is important, laughing is important, come do both with us 💕✨🙏🏼😆⠀ ⠀ ⠀⠀ 📷: @mollyjanephoto ⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ ⠀⠀ #yyjyoga #yyjfitness #victoriabcyoga #yyj #victoriabc #livingyoga #oneyogavictoria #oneyoga #oneyogalions #weareone #yoga #community #healthyliving #healthylifestyle #liveyourbestlife #livewithlions #onelove #communitysupport #lifteachotherup #laugh #happiness #cultivatehappiness #cultivatepeace #friendship #everyonewelcome
สะพานโค้ง ทำได้กับเค้าแล้ว  ขอบคุณบัดดี้พี่กบ  ช่วยดันจนทำได้ และพี่โอ๋ ที่เป็นต้นแบบ ขอบคุณคุกกี้จากครูนุ่น วางบนเสื่อ ช่วยได้เยอะ แรงมาเลย และพี่อิ๋ว ที่จากตากล้อง มาอยู่หน้ากล้องกับเค้าบ้างแล้ว  อะไรที่เคยยาก มันกลายเป็นง่าย เมื่อเราฝึกฝน บ่อยๆ ก้าวข้ามความกลัว  ไม่ยอมแพ้ซะอย่าง  ฝึกฝนวนไปค่ะ #oneyoga 20.06.61
คิดถึงห่วง  #aerialhoop #yogafly #oneyoga #happydayoff
How beautiful is the weather so far this week?! 😍 We are so thankful for the beautiful weather in Vancouver and for our community. What are you thankful for today?
Training with Srivatsa Ramaswami is coming up! Don’t miss out on this once in a lifetime opportunity! ⠀ ⠀ Join us at One Yoga Victoria June 30 - July 15 for a 100hr Advanced Teacher Training in Vinyasa Krama Yoga 🙏🏼⠀ ⠀ ⠀ Srivatsa Ramaswami was a student of the legendary yogi Sri T Krishnamacharya for over 30 years and he's making a very special trip to Victoria, BC for this 100 hour Advanced Vinyasa Yoga Teacher Training. ⠀ ⠀ ⠀ Please contact Michelle, at info@oneyoga.ca, for more information on the training, payment plans and reading list.⠀ ⠀ ⠀ Why train with Ramaswami?⠀ ⠀ He has studied, hatayoga, vinyasakrama, chanting of several chapters of the yajurveda, yoga sutras, and Sanskrit philosophical texts like the upanishad vidyas from Taittiriya, Mandukya, Mundaka, Chandogya, Brihadaranyaka and others, yoga sutras, samkhya karika the Gita etc. ⠀ He has published four books, Yoga for the three stages of life, Yoga Beneath the Surface (with David Hurwitz), Basic Tenets of Patanjala Yoga & Complete Book of Vinyasa Yoga. Published more than 100 yoga related articles, released through “Sangeetha”about 30 cds on Sanskrit chants including yoga sutras, Surya Namaskara. Has uploaded about 60 videos on chants, vinyasakrama talks on YouTube. ⠀ Has been teaching for the last 30 years—about 20 years at Kalakshetra in India and for about 10 years teaching a 200 hour Vinyasakrama Teacher Training Summer Program at Loyola Marymount University, Los Angeles, apart from several shorter programs in Chicago and other cities in USA, UK, Canada, Mexico, India and other places. ⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #yyjyoga #yyjfitness #victoriabcyoga #yyj #victoriabc #livingyoga #oneyogavictoria #oneyoga #oneyogalions #weareone #yoga #community #healthyliving #healthylifestyle #liveyourbestlife #livewithlions #onelove ⠀ #victoriabcevents #yyjevents #yogateachertraining #advancedteachertraining #yogateacher #ytt
@strive_with_julissa  Last week went exactly how I wanted it to. I feel a little more cleansed physically, emotionally, and spiritually. . . I learned about food, my habits, and what I need to feel nourished and satisfied. . . I had several intuitive dreams that brought unconscious things to the surface. I faced them and dealt with them. . . It just so happened that I found out about an awesome workshop and went for it. I learned more about anatomy, how to be a better teacher, how to assist, and how to read the energy of my students. And of course there was self study involved. More was brought to the surface. . . ~I had to face my struggles of losing my mother. When I spoke out loud and spilled all of my truth I realized the guilt I carried was not for me to carry. . . ~I realized my unconscious struggle to stand in my power. I am capable of so much more than I realize. . . ~I also have to work on my root chakra.  The two day, 18 hour course was fun, enlightening, insightful, and heavy.* It was a great group and I connected with everyone. . . I’m feeling fantastic. I feel inspired and I’m ready to do some more work.  #yoga #love #life #workshop #selfstudy #yamas #niyamas #cleansing #showup #open #standinyourpower #guilt #rootchakra #sacralchakra #solarplexus #chakras #crackyourselfopen #oneyoga Thank you to @st8_51_videos for the beautiful photo and edit.
Last week went exactly how I wanted it to. I feel a little more cleansed physically, emotionally, and spiritually. . . I learned about food, my habits, and what I need to feel nourished and satisfied. . . I had several intuitive dreams that brought unconscious things to the surface. I faced them and dealt with them. . . It just so happened that I found out about an awesome workshop and went for it. I learned more about anatomy, how to be a better teacher, how to assist, and how to read the energy of my students. And of course there was self study involved. More was brought to the surface. . . ~I had to face my struggles of losing my mother. When I spoke out loud and spilled all of my truth I realized the guilt I carried was not for me to carry. . . ~I realized my unconscious struggle to stand in my power. I am capable of so much more than I realize. . . ~I also have to work on my root chakra.  The two day, 18 hour course was fun, enlightening, insightful, and heavy.* It was a great group and I connected with everyone. . . I’m feeling fantastic. I feel inspired and I’m ready to do some more work.  @xecute_fitness #yoga #love #life #workshop #selfstudy #yamas #niyamas #cleansing #showup #open #standinyourpower #guilt #rootchakra #sacralchakra #solarplexus #chakras #crackyourselfopen #oneyoga Thank you to @st8_51_videos for the beautiful photo and edit.
Wheel on Wheel on Wheel. • Come play this eve @oneyogavictoria with moi, 7pm All Levels & 8:30pm Yin • #yogijokes #yoga #urdvadhanurasana #tribe #oneyoga #family #love #play
ฝึกฝนวนไป ค่อยๆทำได้วันละนิด พัฒนาขึ้นวันละหน่อย ท่าสวยๆจะไปไหน  ชีวิตเช่นกัน #oneyoga  19.06.61
That feeling when you don’t have to think about work and just focus on throwing your knowledge out to people who appreciate it. 🙏🏽 #yoga #yogi #yogateacher #ryt #homekong #oneyoga #twisting #hatha #stretching #everytuesday #loveandalliscoming #💙
Com o Sol da manhã Nasce a Força e o Amor. Com o Sol do Amanhecer Nasce a Vida e a Alegria De cada Ser. Com o Sol do Amanhecer, Todos poderíamos Cantar e Dançar E todos devemos Honrar Seus primeiros Raios de Luz, Seus primeiros raios mágicos De Amor e Vida Suryavan Solar #maisfeliz #suryavansolar #condorblanco #yoga #yogi #yogini #yogainstagram #yogadaily #yogalifestyle #yogaone #oneyoga #igyoga #yogazen #yoganow #yogachallenge #yogalove #yogainspiration #criciuma #yogacriciuma #centroflordelotus
#oneyoga #yogashalareykjavik
Ryan has arrived 🙃 @yogashalareykjavik @oneyogalions #oneyoga #yogashalareykjavik #ingiyogini
✨TEACHER FEATURE✨⠀ ⠀ The lovely Sarah Caspick (@sarahcaspick ) answered some questions for us so that you can get to know a bit more about her. ⠀ ⠀ 1. What can students expect from your classes?⠀ ⠀ ​I fully committed to my yoga practice a few years ago as way to heal internal wounds. The sense of wholeness & balance that I gained in my life from yoga & meditation is exactly what I want to give back to any who joins me for a class​. My goal is to create space for people to go deep inside through breath & movement, with plenty of time to integrate & unwind. That said, I love to keep the vibe light - so don't be surprised if I mix in a goofy comment or a dad joke with some playful sequencing. ⠀ ⠀ 2. What's your favourite book?⠀ ⠀ If I had to pick just one (there are so many!), I was recently recommended "Do Your Om Thing" by Rebecca Pacheco and it's transformative. It's a modern yogi's take on the ancient practices of yoga & meditation, delivered in a way that's funny, relatable, thought-provoking & inspiring. Highly suggest it :)⠀ ⠀ 3. Favourite place to eat in Victoria?⠀ ⠀ Also way too many to pick just one! @nourishvictoria & @belovevictoria never disappoint, though, and I can NOT get enough of the yam tacos at @tacofinovictoria!⠀ ⠀ 4. What are you passionate about?⠀ ⠀ Yoga as a tool to support mental health, trauma & addiction recovery. I really can't speak enough about how yoga has helped me on my healing journey & being able to offer that support back to our community feels like my life's purpose. Recently I've been working on-site at a harm reduction site offering hour-long classes, and I'm currently planning women's recovery yoga & yoga for anxiety workshops geared towards teen girls.⠀ ⠀ Be sure to check out Sarah’s inspiring and skillful classes! You can find her next at the studio on Wednesday this week at 7am and 9am! ⠀ ⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ ⠀ #yyjyoga
Curtis Stone @greencityacres is a farmer, author, speaker and consultant. His area of expertise is in quick growing, high value annual vegetables for direct consumer market streams. His book, The Urban Farmer demonstrates organic intensive techniques with a focus on business and systems to streamline labour and production. He offers a new way to think about farming. One where quality of life and profitability coexist.  Curtis’ farm, Green City Acres is located in Kelowna, BC, Canada and was established in 2010. In an eight month growing season, the farm generates over $75,000 per year on only one third of an acre. This is done by specializing in a select group of high value, quick growing crops that allow for multiple plantings in the same beds as well as calculated intercropping strategies. The farm has been recognized internationally, as flag ship example of how profitable and productive urban agriculture can be.  Connect with Curtis.  Visit:  theurbanfarmer.co greencityacres.com profitableurbanfarming.com  Hosts Andy and Mike Zaremba Connect with Andy at www.Andyzaremba.com  Sponsored by: Float House www.floathouse.ca - Use the promo code 'Vancouverreal' to save 20% on a single Float.  www.vancouverreal.tv  Vancouver Real Media Inc.  #theurbanfarmer #vancouverreal

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