ELEMIS is one of my top brands for facial products. And this time I’m trying their new Peptide4 Night Recovery Cream-Oil, Eye Cream , and Thousand Flower Mask. Powered by flowers! All prepared in the English countryside, combined with ultra-hydrating Perilla Seed Oil. My skin is so elastic and firm in the morning. #skinsync#elemis @elemis #skinsync @elemis
372 days between the first and last stage shot shown here... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 51 weeks of prep ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (started prep for my 1st @musclecontest show of the season in May ‘17) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 25 weeks of reversing/building ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5 competitions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 0 weeks of hatred or loathe for the sport... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am so glad I fell in love with this sport after taking time to work on my mental health and personal development after my very first show way back in 2015. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This has been non-stop for me ever since then and I am so grateful for this lifestyle. It has become more and more like first nature to be in this mindset. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is so much I want to accomplish, and Which I want to/need to be, much of which simply requires time, trust, patience, dedication, and perseverance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Good thing I love this so much! ;) I ain’t in no rush, even when you get what you set out for there’s always another next level so I’m just going to keep focusing on what’s required of me right now and allow the outcomes to fall into place as they are meant to. I know that if I take the action necessary, it’s inevitable...so I will allow this to unfold as it is meant to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am proud of myself, As mentioned in a previous post, I brought my BEST look to the stage for my last show of this season and am looking forward to building and maximizing the last few months of the year to grow mentally and physically to compete again around February 2019. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am so in love with this journey and process that I am going to soak up every moment of it. The sport is not experienced in 12 or 16 week preps. It’s experienced in the details, the commitment to the long term game. Passion lies in the persistence and the pursuit of continued excellence. I know I am competitive, I
What do you mean!!! . . . Act your age?!?! . Well, I'm just putting it out there that I don't WANT to act my age ever! Plus how does a 37 year old act? . I want to... . 💗Smile . 💗Wear colour . 💗Sport fitted clothes that make ME feel good! . 💗Have wild hair . 💗Buy fun stationery . 💗Drink from a Mermaid cup . 💗Wear t-shirts from the kid section...because why the HELL not! . . Why is it at a certain age we are told we have to dress our age, that we can't wear unicorns and mermaid jammies, that we have to hang up our braids? . . I'm NOT saying YOU should go to the office in a mermaid shirt and mini shirt, but dress the way that makes YOU happy. Don't put yourself in a box. . Be YOU . Act whatever age YOU feel! . #chaoscoordinator#betheexample#purplehighlights#beyou#brightlips#mermaid#whynot#feelinggood#smile#momof2#sahmstyle#dailycupoffitness#onlineinfluencer#torontoblogger
Make Money, Make Money Money Money ‼️‼️ Did that get your attention ? . . . Now, not that we are saying things are all about making money online. Let’s be real, you often don’t go far if you go into something just for the money. But we would be a little naiive, and do we dare say ignorant? If we ignored the fact that a lot of us would LOVE to monetize our passions and creativity ! Click the link in the bio to gain access to the facebook group, where I JUST posted the EXACT (free) resource that showed me how to make my first pound online. PS, you don’t even need to have a big following to utilize this. . . . But to me, best part is…the video that I’ve just shared inside the Facebook group, is just from another blogger just putting her knowledge and skill out there to the world. Isn’t that the most bad ass thing ?! It’s SO cool when others share the tools and resources that they’ve used to succeed. And that… that is the WHOLE reason this page was started. #passiton#sharingiscaring#abundancemindset#bloomandtell
Why I said yes to our online opportunity! ✅ . Evidence! 🧐 . When a friend told me about her success and introduced me to what is now radically changing my life, I had to know all the ins and outs!! . So, let me introduce you to 2 main players in our online community. . Oh wait, did I tell you that i play in the online space and build a brand, while working on myself to become a better human and parent, all while making a residual income??? . Yep, that’s me!! . Back to the main players who are our mentors (Les & I because we are doing this together). ❤️ . First pic is Kristy and Clint who are our leaders and have been playing in this space for almost 2 years. This is what they made in 1 year though!!! Not bad hey! . The second pic is of the beautiful Alicia Aberley , our coach and mentor who inspires the hell out of me and is such an epic human, I’m so thrilled to know her and be able to learn from her brilliance and wisdom. . You see, that’s what this community of online marketers are all about. They share value and support each other to succeed. ⛰ Even though you are starting your own business, everything is laid out for you. The training, the steps to set up your brand and marketing, and the support in the community is a humongous bonus!!! . Now, I’m showing my age by using that word, aren’t I!! 😜 . Doesn’t really matter because I love who I am and I love the age I am. 😊 . I’ve come to realise that it’s never too late to change the course of your life and start taking control of which direction your life is leading you. ⤴️ . Human connection is vital to our survival! . And in this age of technology and major screen time, we have to learn how to adapt! . This is what this community has done for me! I have adapted. 🙏 I have grown! 🙏 I feel alive! 🙏 . And I’m waking up every day with a spring in my step and a fire in my belly!!! 💃🏻💃🏻💃🏻 So, if any of this resonates with you, please don’t stand on
Aspiring Health & Fitness Coaches Wanted!! ⠀ I’m looking for 10 hard working women who want to earn an income living a healthy and fit lifestyle while inspiring others along the way. You do NOT need to be in perfect shape. No experience required, no fitness or business background required. No degree in nutrition needed. You do not need to have rocking abs. You simply need to have a passion for paying it forward by sharing your journey and a big heart to go for something more for yourself & your life! All you need is a commitment to being on a journey to your best self, a passion for helping others and a willingness to WORK HARD for that dream life.⠀ ⠀ All training is included with potential to earn full time or part time income. I am excited to accept 10 new BA, motivated ladies!⠀ If you feel you are meant for something more, come fly with me. Think a friend may be a good fit, tag them too! I’ll show you how I’ve rocked and grown my business while working full-time as a registered nurse and how this has totally changed my entire life & the future of my family. Drop an emoji or message me to learn more! ⠀ ⠀ ⠀ #mombod#fitat40#transformyourlife#yearofyes#momlifestyle#newmama#newseason#thirtysomething#fortyandfab#fitnessjob#onlineinfluencer#liveyourpassion#scrublife#lifeinfitness#influencerswanted#shiftwork#faithoverfear#onepiecefan#oceanviews
About last night - if you were in Bristol, and at the @influencer.collective event ... how good was that ?! Is there anything more magical then creators getting together to talk about creating ?! #nope . . . Not to make it sound more magical and unicorns and rainbows then necessary... but seriously - it’s so great to get around like minded people and jive off of each other. Hats off to the girls for pulling off an amazing event, and so great to connect with so many new faces #bloomandtell
Trusting the universe and what it has planned for you. ⠀ ⠀ Many times this week I found myself asking ... "why am I here? Why did my soul choose this life?" ⠀ ⠀ I have to admit; I've asked this question crying and other times it came from a place of pure curiosity. ⠀ ⠀ Depending on who you ask, you will get a different reply. But if you peel back all the replies, I believe, you will arrive to one truth. ⠀ ⠀ I believe our most truest purpose is that we are here to recognise ourselves. To feel what our souls came here to feel and live through. This will look different for everyone. Some people recognise themselves through raising their children, others through becoming a CEO, others through acting or performing. And the list goes on and on. ⠀ ⠀ I am slowly learning this and giving myself the permission and space to follow my gut feeling, my intuition and desires. And even though I cannot see it yet I know it will lead me to where I need to be.