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#pressups

Posts tagged as #pressups on Instagram

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Just a couple of holiday snaps from Nice. Mega tan going on, pics don’t do it justice. Bon soir. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Training: 🔹Whole body Stretching 🔹Sit ups with oblique twists (100 straight) 🔹Press ups. Alternating hand positions (Sets of 20, 120 in total)  Frequency: Every morning pre breakfast ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #holiday #nice #pressups #situps  #cotedeazur #nogym #nogymnoproblem (Big problem for me😂) #tanning #tanned #lebanese #iranian #abs #tanlines
4 months left of 2018 so I'm setting myself targets. Leg press over 500kg followed by free standing hand stand press ups ..... I will prob fall more than I'll balance but what the hell 😂 #gym #gymlife #gymrat #fitnessfreak #instafit #fitness #instagram #deadlifts #squats #core #abs #asthetics #gains #muscle #fitover40 #handstand #pressups
Yesterday, Lunges teamed up with our gay fitness galpals @spinder_socialgayfitness, @themusclemarys, and @alphamaledancers for our big (now annual!) Fun Gay Field Day. Gays, games, and a picnic. Oh and maybe a puppy or two. Over 60 people showed up, and it was a BLAST! Stay tuned to our next event hopefully in winter time! . . . #fungayfieldday #lungesinleggings  #bootcamp #fitness #gaybootcamp #hiit #leggings #exercise #getfit #hiityoga #lycra #calisthenics #burpees #squat #lunges #pushups #pressups #haggerstonpark #burpees #sunsoutgunsout #pub #strengthbands #squats #gayboys #gaymen #gayfitness #picnic #regentspark #puppy 📸 @thesiward
The daily push ups rountine is paying off @karum_aujla
Little outdoor calesthenics circuit completed with dips, superman press ups and handstand practice @misslalaworks weights tomorrow and swimming 🏊🏾 💪🏽 🏋🏽 #bodyweight #physique #fitnessfirst #mealprep #bodybuilding #core #endurance #mensfitness #gymspiration #womensfitness #fullbodyworkout #fitnessmotivation #calisthenics #cardio #leanmuscle #pressups #coreworkout #rugby #swimming #quads #freeweights #melanin #ebony #glutes #gymnastics  @aj_ldn @_elijah.a1 @ab.ventures @chumaalexoraedu @apia_awa @kennedy_josiah @melss_mendez @jaydenvaghela @geordie_ats @chief_dreamer @claudio_rafa96 @doswell_r @lashaan @derek.irving @jayhuncho.300 @glenncarr10 @stronger.with.jon @perccyyy @lelage_msg @antonnia.feyisara @mb_pt_ @meleshasharlene @remel179
DAY11: Give This One a Try Guys! TRICEP KILLER! ·Make Sure To Go Follow USN Athlete ·@kaoticmovement 💪🏾😁👌🏾 · ·the shorts 👌🏾 thanks @urbangymwearofficial · · #pullupmate #arms #pressups #triceps #fitness #gymlife #fitnessmotivation #gymmotivation #gymtime #workout #gymnastics #fit #bodybuilding #motivation #training #fitnessaddict  #fitnessmodel #usa #america #muscle #healthy #sport #gorillawear #urbangymwear #gymlifestyle #fitnesslife #teamusn #kaoticmovement
Sunday night conditioning and stretching 💪  The facial expressions show you just how many she had done before filming ,🤣 #gymnast #activekids #workout #fitness #situps #pressups #splits #stretching #strength #stronggirl #strongkids #strong #flexible #flexibility #core #arms #muscles #corestrength
Working on those 3 finger push ups! #boulder #bouldering #climbing #pressups
Olympic bars press up, this press up really gives you the opportunity to put your chest through a wide range of motion, and the opportunity to really squeeze the chest at the top.  #pressups #chest #pushup #pecs #core #arms #muscle #body #bodybuilding #strong #gym #weights #gymmotivation #beard #summerbody #beachbody #bikini #fatloss #tone #bar #control #fail #boobs #chesticles #personaltrainer  #godalmingpersonaltrainer #godalming #surrey
And my journey starts here! Application done and my first mile and half run starting point! 16 minutes 36 seconds very proud moment! 21 press-ups in 44 seconds! Just got to keep on pushing until I’m up to standard #britisharmy #britisharmygirl #armytraining #run #pressups #training #proud
Kale, apple and feta salad. Was lovely and I don’t really like kale ! @sabrinaghayour #feasts #bestcookerybook #easytomake #feta #kale #spicy
Hell yes we do!! 💖🔥💪🏼 Wunderman @tinytempah_official 💖  Another challenge as set by @alexkat_1970 the other week, one day he might remember how to video 😂😂😂 no way could I repeat the 10 I did managed especially after shoulder & chest day that morning 🤦🏽‍♀️ yes I know he only filmed  3 😂😂😂 and yeh the tri dips wasn’t my best still on 🔥 from that morning.  #fitnessatwork #funatwork #showinghimhowitsdone #whoneedsagym @hayleybrylewski #girlsdoitbetter 😂😂😂 #fitover40club #pressups #tricepts #workoutatwork #anytimeanyplaceanywhere 😂 #shoulderworkout #wheredidtheweekendgo 😘😘
Exercise 3 of Workout 5. T-pushup. Another variation of a classic and another forces you to stabilise as you carry out the main movement.  #15minuteworkout #dumbbell #pressups #pushups #pushup #backworkout #core #coreworkout #chestday #dumbellrows #muscle #gymmotivation #gyminspiration #gymjunkie #gymprogress #gymaholic #ironaddict #bodybuilders #physique #bodybuilding #bodybuildinglifestyle #trainharderthanme #instagrambodybuilding
HEY GUYSSSS! BOOTCAMP TOMORROW! 6:30 homewood Park Chertsey! Let me know if you’re coming along!!! See you thereeee!! #weloveburpees #bootcampworkout #squats #surrey #chertsey #hillsprints #homewoodpark #exercise #healthylifestyle #lunges #absworkout #fitness #fitnessmotivation #pressups #personaltrainer #bootygains🍑
230/365: day seven of holiday workouts was a death by EMOM: 1 press up, 2 dubs doubling each round. I timed out at 12/24 by just a ridiculous amount of tripping. Probs was a bit tired by then to be fair. Ignoring the terrible holiday hair (I haven’t brushed it for three days) and being 600lbs heavier (damn you delicious holiday crisps) - the press ups genuinely felt really good. On to a strength programme when we get home so I best enjoy these metcons. . . . #crossfit #crossfitmum #oneyearofworkouts #365workoutsin2018  #girlswhocrossfit #holiday #holidayworkout #deathby #emom #pressups #doubleunders #holidayhair #strengthprogram #strong
I’m never one to shy away from a challenge but this was a complete failed attempt 😂😂 my excuse is I done it after I finished a chest an shoulders session 👀 I’ll be back to try again.. @_dannypeak set the target 20 press ups chest all the way down to the floor an he done it in 17seconds 😩😩😩 #gym #challengeaccepted #fail #epicfail #pressups #cardio #weights
Here is a clip of our Insanity classes in action! My husband @helping_hands_billy is the coach! As you can see everyone does it at their own pace & Billy does 121 coaching with the newbies! If you want a helping hand with your fitness goals come along to our classes! They are every weekday morning at 9.15am & all you need to do is text me on 07957 987879 to book your space! It’s just £5 pay as you go & your kids are welcome! #fit #fitness #muscles #exercise #bootcamp #sixpack #squats #pikejumps #situps #pressups #jumping #cardio #essex #ongar #harlow #oldharlow #moreton #matching #hatfieldheath #hatfieldbroadoak
Here is a clip of my Insanity class in action! As you can see everyone does it at their own pace & I do 121 coaching with the newbies! If you want a helping hand with your fitness goals come along to my classes! They are every weekday morning at 9.15am & all you need to do is text me on 07957 987879 to book your space! It’s just £5 pay as you go & your kids are welcome! Billy✋🏼💙🤚🏼#fit #fitness #muscles #exercise #bootcamp #sixpack #squats #pikejumps #situps #pressups #jumping #cardio #essex #ongar #harlow #oldharlow #moreton #matching #hatfieldheath #hatfieldbroadoak
Día 19 de #prepwithprops con #cyogalife  #vasisthasana  contra la pared 😊 ... Advertencia! Si eres hiperflexible recuerda activar bien tu musculatura y guardar una micro flexión en este tipo de asanas, es más fácil ganarse una lesión que obtener una línea perfecta!!! 😅 Que la rueda del dharma siga girando! Que todos sean felices, estén en paz, se liberen!!! Para todos luz, para todos todo, infinito metta 🙏🏽💙 ... ... #yogainfinit8 #yogasanjose #yogacostarica #yogalife #yogastudio #yogalifestyle #yogaworkshop #yogaclass #handstand #press #pressups

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