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#ptsd

Posts tagged as #ptsd on Instagram

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18/8/18 Today has been okay. I've been busy busy today! I got up earlyish then went to Asda and other places, showered and then got ready to go to a BBQ for a family friends birthday.. this evening has been okay I suppose. I feel so isolated while surrounded by people. But I've been pushing on through and with some advice from @jason_seawright I was able to ground myself by rocking in a rocking chair and focusing on my breathing. I'm.still feeling quite on edge but I'm not as bad as I was. Mood hasn't been great but I've been pushing on and listened to my positive happy playlist all afternoon while getting ready. Honestly, feeling so low is usual for me but staying this low for this long is odd for me. But sure. Not much else to say really. Goodnight and I'm only a message away if you need a chat 💕😴 #mentalhealth #memtalillness #recovery #depression #depressionrecovery #anxiety #anxietyrecovery #ptsd #ptsdrecovery #ednos #ednosrecovery #eupd #eupdrecovery #trichotillomania #trichotillomaniarecovery #keepgoing #recoveryishard #nevergiveup #nevergivein #putyourselffirst
Cant not beat this #ptsd #veteran #beardedveteran #beardedvet #belgianmalinois
The trauma I’ve been through has left me with missing parts in my memory.  I guess it’s my brain trying to protect me but some bits of a traumatic day I can’t remember at all, days that are important. I know something bad has happened, when I think about the day I get sick dizzy and anxiety takes over.  It leaves me in this anxious limbo of not knowing how to feel.  Some movements and sounds can remind me and take me back but I can’t remember what has happened.  I’ve managed to put together some bits with recordings I have found on my phone and witnesses but it’s absolutely terrifying to not know everything that’s happened to me.  Some days I rattle my head trying to remember.  Others I’m scared I will remember..
➥ Follow : @veteran.u.s_pride__ to get more veteran Memories 📷 Picture by ➡: @charles_veteran . Thanks for follow me !!
BREAKING NEWS: Baby kittens are actually equal to about three years of intense psychotherapy!!!!! Flip through to see how far Luna has come! . . . . . . . . . . #domesticabuse #strength #domesticviolence #emotionalabuse #kitten #cat #abuse #trauma #depression #anxiety #ptsd #mentalhealth #mentalhealthawareness #selflove #love #likeforfollow #followers #survivor #warrior #selfcare #zebra #spoonie #healing #selfhelp #bookstagram #quote #quotes #instagood #❤️
After a seven mile run, I finished it off with a few sit ups and push ups. I've not been training alot due to my left arm becoming numb for a week and in and out of the hospital. So doing push-up was a challenge but so rewarding. Mind over matters. When it gets hard, and it always dies...don't give in. Always keep fighting. --- #mentalhealthawareness #depressionkills #depression #anxiety #anxietykills #ptsd #selfcare #fight #blogger #warriors #runner #health #mind #vlogger #writer #campaign #therapeautic #pain #strive #fitness #workout #training #struggles #marathon #wonderlust #outdoors #bloggerlife #mentalillnessawareness
#semicolonproject #ptsd #stronger
I took the weekend off cause my neck told me to f off.  #fitlife #fitlifestyle #fitnessinspiration #fitnesscrush #fitnessmotivation #fitnessworld #fitness #fitnessgoals #fitnesslife #fitnessaddict #gyminspiration #gymmotivation #gymgoals #gymcrush #gymlifestyle #gymrat #healthychoices #bodygoals #bodybuilding #leukekiafighter #leukemia #ptsdisadailybattle #ptsd  https://www.gofundme.com/leukima-battle&rcid=r01-15341063493-9e29ffac60434c39&pc=ot_co_campmgmt_m
The lack of self-awareness in victims of chronic childhood trauma is sometimes so profound that they cannot recognize themselves in a mirror. Brain scans show that this is not the result of mere inattention: The structures in charge of self-recognition may be knocked out along with the structures related to self-experience.  THE BODY KEEPS THE SCORE Chapter 6 / Losing Your Body, Losing Your Self  #besselvanderkolk #thebodykeepsthescore #ptsd #traumainformed #cptsdrecovery #ptsdrecovery #emdr #traumainformedyoga #somaticexperiencing #did #dissociation #neuroplasticity #hypervigilance #anxietydisorder #gad #bpd #childhoodtrauma #domesticviolence #emdrtherapy #traumasurvivor #narcissistrecovery #selfawareness #yinyoga #healingtrauma #nervoussystem #anxietyrelief #bookofthemonth #nytimesbestseller
Repost @boldlybpd  So I did #projectiamnotashamed on whyte with my hubby for almost half an hour!! Kicked anxieties ass!! Had 3 honks, bunch of smiles. And a lovely gentleman who told me ( and by told be I mean yelled across the street stopped at a red light) I needed god!! I said I have god and he gave me this gift!! Proud of myself.... smiled and showed I won’t back down or hide.. here I am... #mentallyill and #iamnotashamed !! #yegmentalhealth #yegblogger #yeg #mentalhealthrecovery #mentalillness #mentalhealth #mentalhealthawareness #mentalillnessawareness #depression #majordepressivedisorder #yournotalone #itsoktonotbeok #sicknotweak #stigmafighter #mentalillnesswarrior #warriorstrength #boldlybpd #bpd #borderlinepersonalitydisorder #anxiety #ptsd
The purpose of our program is to assist veterans and first responders with a focus on those suffering from PTSD. By rescuing, retraining, and repurposing horses, the Warrior Ranch Foundation will give veterans a path and purpose. The Warrior Ranch Foundation will educate veterans on the nature of horses. Check out some of the benefits of working with a therapeutic animal. #warriorranchfoundation #equinetherapy #longisland #ptsd #ptsdawareness #ptsdrecovery #veterans #longislandveterans #longislandvets #therapyanimals #rescuedhorses #humansandhorses #workingtogether #benefits #therapeutic #therapeuticanimals #horses
My best friend @maggieruwi is here for the weekend! She is visiting me from Colorado! we walked all around Berkeley, I tried Ethiopian food (for the first time!!), and we reminisced about funny college memories ❤️ my friends are so key to my recovery as they keep me grounded and connected. Eating disorders thrive in isolation and I can't think of a better antidote for them than friendship ❤️
Did a 5k today. 😊💪🌞
"Breathe deep out on the ocean even amidst the rising waves. It is okay to take things slow It is okay if things have changed It is okay to take your time when you do not feel the same, for there is endless, boundless peace, running through  the depth of things giving room to breathe and to sleep even in the worst of things." ~ @morganharpernichols  I want to make a shoutout to my warrior feet which have been gifted with the strength of my saviour Jesus Christ and which are still walking by grace through an everyday life's battle. Thank God!  #jesusisstronger #cerebralpalsy #cp #spasticdiplegia #surgery #depression #ptsd #mentalhealthawareness #iamnotmydiagnosis
Postpartum thoughts can be scary, but are highly treatable. Schedule your video and/or text messaging package with us today. Combined 35 years of experience treating perinatal mood disorders.
Appointments via skype available this week.  Email nova@brighteroutlookcounselling.com.au  Fb @abrighteroutlookwithnova  #narcissisticabuse #narcissistabuserecovery #narcissisticabusesurvivor #narcissisticpersonalitydisorder #narcissist #counselor #counselling #ptsd #traumabonding #brighteroutlookcounsellingservice #onlinecounselling

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