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#rainiercrossfit

Posts tagged as #rainiercrossfit on Instagram

1.104 Posts

This is what your handstand walking looks like, too, right? #ughgymnasts #rainiercrossfit #havemorefun #thebesthouroftheday #stilltheeighthaffiliate #oldestexistingaffiliate #sumnerwashington
We are SO PROUD of @lisa_long_12  A year long dedication to consistency, hard work, new challenges. It’s been our pleasure to be beside you during the Opens, the qailifiers, and we’ve been mesmerized by your grace, your joy, and your smile at the @crossfitgames  Congratulations on your 4th place finish. We couldn’t be MORE PROUD OF YOU. ❤️❤️ #rainiercrossfit #havemorefun #thebesthouroftheday #stilltheeighthaffiliate
When you can't be in Madison, WI to watch the @crossfitgames to cheer on one of your own, @lisa_long_12, you watch her heat from a live feed on a cell phone after your Saturday morning workout. 📷: @justtheneighbor #crossfit #crossfitgames #rainiercrossfit
The @rainiercrossfit synchronized swim team is cheering for @lisa_long_12 GO LISA!! @crossfitgames #rainiercrossfit #havemorefun #thebesthouroftheday #stilltheeighthaffiliate #oldestexistingaffiliate #sumnerwashington
CrossFit’s oldest existing affiliate.  When we opened on July 4th, 2004, we were the eighth affiliate. In our hearts, we will always be #8. But according to @crossfitaffiliates, we are now the first. The 7 before us are no longer affiliates, and and to celebrate all 15,000 @crossfit  gyms worldwide, every affiliate, in order, is listed in the affiliate lounge at the @crossfitgames  Thats us, in the upper left corner. First. Oldest. #rainiercrossfit #thebesthouroftheday #stilltheeighthaffiliate #havemorefun #oldestexistingaffiliate
@lisa_long_12 Your 6am group sends strong thoughts for Thursday! #rainiercrossfit #thebesthouroftheday #havemorefun #stilltheeighthaffiliate #sumnerwashington #crossfitgames
Morning and evening— we’re all cheering for @lisa_long_12 #rainiercrossfit #havemorefun #thebesthouroftheday #stilltheeighthaffiliate #sumnerwashington
I didn’t throw up or pass out. I’ll count that as a win. #rainiercrossfitgirlsrock #rainiercrossfit #crossfitgirls #ididntpuke
Back to where this whole crazy Crossfit thing started for me!  It was great seeing Kurtis, Laurie, and Kim plus some other familiar faces.  I also got to do some more farmers carries because I didn't get enough of those earlier this week!  #crossfit #fitness #stilltheeighthaffiliate #rainiercrossfit
Knee sleeves on, ready for anything! Have a good weekend— go see Dave at @theoldcannery Heard he’s buying lunch again. #rainiercrossfit #havemorefun #tirejumps #thebesthouroftheday #stilltheeighthaffiliate #sumnerwashington
This Saturday sucked. But the waffles didn’t. Thanks for sharing breakfast with us! #rainiercrossfit #thebesthouroftheday #havemorefun #stilltheeighthaffiliate #sumnerwashington
When coaching and zero gravity chairs collide. Bonus points if you caption Big Sam... @rainiercrossfit #rainiercrossfit #havemorefun #thebesthouroftheday #stilltheeighthaffiliate #sumnerwashington
She’s back. Congratulations to out newest college graduate! Payton is back to make us all feel old, unfit, and sad (if you’re not a red head, you will feel sad). #wsu #wsugrad #rainiercrossfit #havemorefun #thebesthouroftheday #splitsquatssuck #sumnerwashington
Ugh. We had to say goodbye to Ingrid and Eric last night as they head off of their next adventure. We knew when they arrived this was a temporary place for them, but “see you laters” still suck. Have fun everywhere you go friends! And come back to visit. #travelnurse #stillfamilythough #rainiercrossfit #havemorefun #thebesthouroftheday #stilltheeighthaffiliate #sumnerwashington
A smart partner delivers the ball accurately and gingerly. Or you could throw caution out the window... #partnerworkout #rainiercrossfit #havemorefun #thebesthouroftheday #stilltheeighthaffiliate #sumnerwashington
Growing up strong like his mom and dad. Watch out everyone future games athlete right here #rainiercrossfit #crossfit #crossfitgames

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