Who did this today??? Not me 🙋♀️, but I have found the best way to have tacos in a healthy way! Lettuce wraps, chicken, add any veggies, salsa then use Greek yogurt as sour cream! Try it! It’s crunchy and so tasty!
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CLIENT UPDATE : Ralph ( 52) is now in the best shape he’s been in since his 20’s ! 10/2017 : 228 lbs ..... . .... 5/2018 : 205lbs ...... .....8/2018. : 188lbs ... ..... . . Current : 182 lbs ——————————————46 lbs lost in the last 10.5 months . Slow & steady ...... his body fat has come way down & His STRENGTH is way 📈! What ? At 52 years old ? This man is a FITNESS ADDICTED MACHINE ! He regularly runs 4-6 Miles ( sometimes 8! ) and has to purchase a whole new wardrobe . I couldn’t be more proud of his dedication & commitment to His Health and fitness ! Here’s to another 50 years ! MAHALO to @cleaneats808 ✅( his meal prep ) and @simple_supplements ✅( his internal supps ) Stay tuned ... we putting on lean muscle ! 💪🏼 ♻️. —————————- ———REAL PEOPLE/ REAL RESULTS —Start your TRANSFORMATION today : DM ME . —————————- #everydaybetter#teambige#lifestylechanges#fitnesslifestyle#transformation#putinwork#realpeoplerealresults#imyourtrainer#healthiswealth#longevity
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