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#reformer

Posts tagged as #reformer on Instagram

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(🇹🇷 🇬🇧 🇫🇷) "Bizden borç isteyen devletlere istediklerini veririz.Unutmayın ki borç almaya alışanlar,emir almaya da alışırlar!" Osmanlı Padişahı,IV.Murad "We give them what they want from the debt-seeking states. Remember, those who are accustomed to borrowing, they also get used to taking orders!" Sultan Ottoman, IV.Murad "Nous leur donnons ce qu'ils veulent des pays en quête de dette, rappelez-vous, ceux qui sont habitués à emprunter, ils s'habituent aussi à prendre des commandes!" Sultan Ottoman, IV.Murad  #tarih #history #tarihçilik #histoire #historian #ottomanempire #europa #avrupa #politique #russia #england #france #french #war #muslims #christians #crown #power #turks #ottoman #knowledge #bookstagram #paris #londra #istanbul #belgrade #pekin #reformer #monarch
Reformer Workout for days with KX Hardbody @ashhumphreys 💪🏻💪🏻 📷 @nicolelemke at KX Pilates Norwood. #kxeastsidecrew #pilatesallegro #lululemon #lululemonburnside #lululemonambassador #thesweatlife #kxpilatesunley #kxpilatesnorwood #adelaide #adelaidepilates #core #reformer #corestrength #abs #fit #fitness #fitspo #defineyourself #balancedbody #allegroreformer #kxpilates #breatheeducation #pilateseducation #community #adelaidehealth #lululemonadelaide #norwood #unley @cityofadelaide @unleyroad @paradenorwood @lululemonausnz @lululemon @lululemonmen @breathe.education @kxpilates @pilates.p_rn #pilatesporn #pilatesmastertrainer
Who else is enjoying this sudden change in weather?  We love catching up in the studio all year round with our matwork Pilates class members!  Happy weekend everyone! 😊💙☔️🌧🌈 - - - - - - - - - - #pilatesallyear #studiophoto #pilatesball #chiropractic #chiropractor #chiropracticclinic #sports #fitnessmotivation #mobility #flexibility #strength #mandurahchiropractor #fitnessgoals #chiropracticcare #healthylifestyle #wellness #health #fitness #balance #fit #exercises #pilates #clinicalpilates #pilatesstudio #reformer #matwork #mandurahpilates #mandurahhealth
Early morning reformer Pilates, remedial massages @inlinesportshealth and SUNSHINE!!! 😍☀️❤️🌏🌱💦🙌🏼💋 Happy Saturday!!! #saturday #morning #sunshine #reformer #pilates #remedial #massage #therapy #training #recovery #inlinesportshealth #sadistic #magician #love #life #gratitude #universe #thankyou
Dubai sweat sesh = EXTRA sweaty 💦 #40deg But after 14hrs sitting I needed to be active 🙌🏿 #holidayspam #notsorry #workhardplayhard #100to0 #illliftyouup x
💗💗💗⠀ PILATES WITH HEART- if you want a place to do your exercise and movement practice in that feels warm, individualized, balanced in both mind & body, caring, inclusive and fun... our little studio is the place on the surf coast for you!! ⠀ ⠀ You will not be bombarded with loud electronic music, shouted at, be told you should be feeling the burn, rushed through inappropriate choreography that feels so far from anything to do with Pilates you’re not sure what you’re doing, left behind or ignored when you know you’re not understanding what you’re supposed to be doing or given the same cookie cutter approach to your exercises as every other client. Nope. ⠀ ⠀ What you will find when you walk into our cosy, boutique studio is a kind smile to greet you, yummy herbal tea to warm you, classes that are full of variation and challenges of the appropriate kind, hands-on individual attention, mindfulness woven into every practise, experienced and knowledgeable instructors guiding you, some light banter often accompanied by laughter, genuine connection and nice music that’s pleasing to the ears! ⠀ ⠀ We specialize in Clinical Pilates for those wanting to address specific physical limitations, pain or ongoing niggles- as well as small group Reformer Pilates, with a maximum of 5 in each class so you get maximum value and close instruction. ⠀ ⠀ If you think we sound like a good fit for you, jump online and sign up for our 30 day intro offer of unlimited group Reformer Pilates classes for only $120 🙌🏽☺️💪🏼 (*excludes clinical classes)⠀ ⠀ Email us on info@surfcoastmindfulmovement.com.au for any questions or jump on our website buff.ly/2rAixqC to grab your intro offer and see if we are the right place for you! ⠀ ⠀ Our studio is for everyone!!! 🙌🏽⠀ ⠀ #pilates #pilateswithheart #pilatesstudio #movement #unique #exercise #fitness #workout #mindfulness #reformer #clinical #wellbeing #positivity #lifestyle #feelgood
"The city's measure makes possession of a small amount of marijuana -- defined as 30 grams or less or marijuana or 8 grams or less of hashish -- a summary offense carrying a fine as low as $25.  Council passed the bill May 16. It takes effect after 10 days, which is Saturday. O'Connell had 10 days to sign or veto the bill or allow it to become law.  It also applies to personal use of marijuana and possession of marijuana paraphernalia.  Pennsylvania law says possession of a small amount of marijuana is a misdemeanor carrying a maximum penalty of 30 days in prison and a $500 fine.  Martin strongly advised officials in the city, the Lehigh County seat, against creating a local marijuana law. He calls the idea unconstitutional and unenforceable in the face of existing state law. The ACLU of Pennsylvania sent the city a different opinion, saying officials do have a say in how marijuana use is punished.  In a statement, O'Connell said the state law "is putting an indelible mark on the backs of many otherwise law-abiding citizens. "Our ordinance is not addressing the legalization of marijuana. We are simply saying that possessions of small amounts of marijuana should be handled with a summons and not arrest and possible jail time." The new law punishes violators with a fine of $25 for a first offense, $50 for a second in one calendar year, $100 for a third offense in a year and $150 or up to eight hours' community service for a fourth offense. The proposal earmarks any revenue from the new law for recreation and police community engagement.  Six Pennsylvania municipalities have passed similar measures: Philadelphia, Pittsburgh, Erie, Harrisburg, York and State College. A Bethlehem City Council committee has recommended full council approval of a bill identical to Allentown's." #statewidedecrim #lehighvalleynorml #pghnorml #kcc #southphillynorml #hope #phillynorml #reformpa2018 #bethlehemdecrimnext #abecommunity #viceland #norml #reformer #community #peoplelikeus
Saturday morning in the new studio 🔥 Challenging stability exercise for the core, shoulder girdle and supporting hip while the moving leg gets those glutes, quads and adductors burning 💥 We have some challenging new exercises to work on your injury management, sports performance and general wellbeing next week ❤️🍃 Bookings can be made by clicking on the ‘book’ button on our page 📲 ________________________________________________ #adaptwithpilateskirra #adaptivemovement #healthylifestyle #goldcoastpilatesstudio #equipmentbasedpilates #reformer #wundachair #tower #pilateseveryday #weekendsstarthere #saturday #earlyrisers #function #performance #nutrition #jumpboardpilates #workout
Precision ➕Concentration ➕"Kobe!!!" @karina_abrahams 🏀
Enjoy the benefits of stretching the whole body aided by the reformer.  This class will help to assist with tightness and restriction in the limbs, increasing mobility throughout.  Lengthy stretching is involved, and you are always encouraged to listen to your body.  Suitable for all ages. 🔹 Have you tried it yet? Get in now! 🔹 Visit our website to book or use the MINDBODY app! 🔹 #reformer #pilates #brisbanepilates @pilates_everyday @intrinsicalignmentpilates

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