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#safespace

Posts tagged as #safespace on Instagram

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You can experience the freedom by accepting that you will have various conflicting feelings within close relationships. It is engraved in our language, “biting the hand feed us” and “killing the goose that lays the golden eggs”. We know that it is the fear and guilt stemming from this conflict which underlies much psychological illness. if you did not have a “a good enough parenting” to regulate ambivalence and contradictory impulses (accepting that love and hate can exist at the same time), Your transformational breath (r) facilitator will provide a safe space for you to aware of these impulses and be able to integrate them, so that they can’t control your life.  #freedom#transformation#transformationalbreath#attachment#secureattachment#bonds#loveandhate#conflictfree#mentalhealth#freud#anxietyfree#containment#safespace#therapy#wellness#somatictherapy#breathe#goodenoughmother#therapist#bpd#eatingdisorder#
home sweet home 💓  Going to enjoy the next few days off (no shows, no practices, no meetings!!) to fill up my heart & head. Preparing for the heat of Basque Country, our next shows are:  June 1st: Areatza Blues Festival (Areatza) June 2nd: Open Air Fest (Mont, 64)  See ya soon 😘  #live #concert #soul #music #funk #ontheroad #bandlife #vinyl #obsessed #fillthewell #homecoming #home #safespace #love #queen #afropunk #natural #style
So about my favorite celebrities... the brunette one is Mitch Grassi and he used to wear makeup and dresses and he’s still pretty feminine and him not caring about gender roles really helped me. He is also the cutest person ever and so is Scott. He’s so sweet and funny and they’re both just unapologetically themselves - Jace (@jace.is.trash) 🏳️‍🌈 🏳️‍🌈 🏳️‍🌈 🏳️‍🌈 #lgbt #lgbtqa #lesbian #gay #transgender #queer #asexual #agender #homosexual #lovewins #pansexual #demisexual #nonbinary #genderfluid #safespace #pride
This hangs in one of the rooms where my therapy group meets. We made this around the end of 2016. Can you tell which piece I contributed?  #art #groupwork #mentalhealth #recovery #safespace #selfcare #throwback
After years of this weighing on my heart I FINALLY had the courage to do this and tell the truth about who I am. Check it out and let me know what you think. Link in bio! • • • • • #blogger #blog #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthblogger #mentalhealthblog #anxiety #depression #anxietyblog #depressionblog #endthestigma #mentalhealthsupport #ocd #ocdawareness #mentalhealthmatters #personalblog #healthblog #healthblogger #mentalhealthstigma #anxietyhelp #depressionhelp #hereforyou #safespace
24th May, Thursday Night: Safe Spaces: Open Mic Night! . " We Are Becoming is a social initiative centered around encouraging and empowering women to grow into the most confident, vibrant and unique version of themselves.  We are hosting our very first, Open Mic night called: SAFE SPACES. A safe space, is a platform where you can feel free to be the most vulnerable and authentic version of yourself without being judged or criticized. The purpose of this event is to provide ladies with a safe space to share their experiences about their journey of Becoming, through poetry, spoken word, storytelling or whichever way they feel comfortable and be heard in the process.  Time: 9PM-11.30PM Date: Thursday 24th May Place: Obviouzly Armchair Backpackers and Pub Theme: Becoming (Performances: Ladies Only, Crowd open to everyone)  Price: R20 at the door  We hope to see you there !" Get more info about this fab event- https://www.facebook.com/events/246620182571557/ . Like and Support this wonderful group- https://www.facebook.com/becominginitiative/ . “We are Becoming” is a social initiative centred around, empowering women (millennials) to grow into the most confident, vibrant, and unique versions of themselves. To “become” is to, change, grow and progress into. Becoming is a process which allows women to redefine themselves, in the absence of what previously defined them. . #wearebecoming #safespace #24thmay2018 #women #millennials #music #yoursong #lifeifbeautiful_singit! #armchairobs: 135 lower main road #observatory #capetown #southafrica #becoming
I stopped wearing makeup recently and I feel so much better now 🔮 ♤ ♡ ◇ ♧ #lgbt #lgbtq #safespace #gay #queer #lovesimon #lesbian #bi #lgbtpride #lgbtqa #lgbt #lgbtq #hayleykiyoko #loveislove #loveisloveislove #genderqueer #gayy #lesbian #boycottadam
Anger is a natural expression of frustration. But what happens when this frustration in a way that is harmful to you and those around you? This is known as aggression. Anger had many forms and faces. Some, that might be deterimental to your mental ( and physical) health.  Go check out our video on Anger to learn to recognise the signs of a problem and learn how to deal with it. Link in Bio. #mentalhealthisnotajoke
☄My #safespace
#romance #couples #team #bossup💰www.pureromance.com/penelopiamorton  Start your #business #extra #money new #car #vacations #debt #free  new #house #remodel #educate #empowerment Know your #body #love #learn #explore #safespace
BONDING  This was my view whilst feeding yesterday. Part of the joy of #breastfeeding is getting these views that affect you in ways you don’t expect.  The similarities in these prints got me thinking about #bonding. A lot of our culture strives for our babies to be independent from us. To sleep through the night, to self soothe, to entertain themselves. I’ve never understood this, why would you want a baby, who is programmed to be dependent to be independent from you too early.  Humans make some of the most helpless babies in the animal kingdom. They even hold their heads up let alone walk or fend for themselves. This is due to the complexities of our brains, and all the different social and physical processes they have to master.  Babies are dependent, and for good reason. Babies need to be nourished, kept close, to be stimulated, to observe and begin to understand.  These prints are individual. Baby A does need to be her own person.  These prints are similar. Who that person is stems from the input of me.  These prints seem to grow from each other. To develop Baby A needs a strong bond and safe space she understands to explore from. She needs her needs responded to and know that they will always be met.  It’s not just her that grows from this relationship I do to. I grow in bravery, to be fiercely protective of my little one. I grow in empathy, to understand her needs and how they surpass my own. I grow in spite of tiredness. I grow in joy. I grow in struggle.  Mothers are made but born, and she’s making me everyday.  #bonding #fourthtrimester #growing #newborn #mother #daughter #strength #motherhood #postnatal #postpartum #attachment #growth #mama #mummy #dependent #safespace
- Jace (@jace.is.trash) 🏳️‍🌈 🏳️‍🌈 🏳️‍🌈 🏳️‍🌈 #lgbt #lgbtqa #lesbian #gay #transgender #queer #asexual #agender #homosexual #lovewins #pansexual #demisexual #nonbinary #genderfluid #safespace #pride
This week I saw The Rolling Stones with my Husband. I’d wanted to see them for about 15 years, probably longer so it was a very special occasion for me. My mum had treated us for my Birthday. Thank you Mum x I have daily hurdles whatever I’m doing. Some are easier than others.  Easier days (usually)- when I’m at home, no schedules, around my safe humans (husband,close friends & family), the sun is shining and there aren’t too many speed bumps. Tuesday was full of speed bumps. London, crowds and a desperately wanting to enjoy myself. I was very upset yesterday because although I enjoyed it the best I could I felt like I’d wasted the experience on the wobbly version of me (she’s nervous, preoccupied with finding escape routes & agitated). I’m not even sure what I want to say exactly. Perhaps this is an apology to the level me that I’ll hopefully be in a couple of days.  But that’s my truth from today. Thank you for reading x #mentalhealth #mentalhealthawareness #anxiety #depression #truth #talk #chat #safespace #therollingstones #bumps #life #mind #london #concert
Would you guys be interested if we were to make a friend group with a bunch of you? (Via dms) That way y'all can connect and learn about each other and make some new friends 😊 -gigi  Follow @anxiety.cant.beat.us for more - - Comment on our Tellonym (Link in bio) - - DMs are always open - - - TAGS: #anxiety #depression #selfharmmm #selfharm #socialanxiety #mentalhealth #selfconfidence #bodypositivity #safespace #personalitydisorder #anorexia #lgbt #gender #pansexual #gay #bisexual #agender #suicide #help #mentalillness #lesbian #cutting #transgender #ftm #mtf #equality #positivevibes #selflove

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