True life: I’m addicted to my liquid gold ✨ . We’re heading out on a 12 mile training run + I am just hoping my knee doesn’t kill me 😁 LOVE that the program I’m following for weights is only 4 days a week so I have plenty of time to run #charlestondistancerun
What worse could happen if you don't give up on your dreams? You may have hard times, you may be low on money, you may not be able to devote time to your family. But think for a second, you giving up means the work you did from the day one, the day you start will all be wasted. It would be like you were on your computer and loading some files from 0 to 100 percent. It is taking alot of time and then when it is finally 95% , you decide to cancel it, just because it is taking too much time to load. Will you be able to do the same after realising this thing in real life? #doit#enterpreneur#motivation#postivevibes#postivequotes#enterpreneurs#business#leadership#uplifting#selflove#selflovequotes
Well happy Sunday to you 💙. . I will be honest that I have been working through some “feelings” lately. . Old behavior patterns are surfacing, because they worked for me a long time ago & even though they haven’t worked in years - my mind wants to go there for the one time that they did. . So at times like this - my meditation practice is the one thing I don’t skip. I am also making sure I get to my yoga mat for practice, because it is the way my body can heal from the “feelings” which have settled there. . . Some days it’s just so hard not to believe the strong internal voices that tell you to pull the covers up & hide.........or to just do what you have to do to take care of the family - but ignore your self care. . . But promise me you won’t hide & you will keep going. 💙✨ . @glennondoyle
A reminder for myself as I start a new week to cut the negative self talk, such as apologizing, saying “oh, I’m dumb” and let that trash go. Guilty of this but noticing it is the first step. Time to kill this new week.