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#selfworth

Posts tagged as #selfworth on Instagram

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Bootie and some abs today. The rowing machine has multiple uses! No matter what, my rear kills after those Bulgarian rowing lunges. I also get a good stretch, ha ha. I practically go in the splits! Swipe and you’ll see my victory salute standing on the scale to see 127.6. I officially made it to pre-baby Weight. And while I give no value as to what the scale reads, it’s fun to see when you’re actually pleased with what it says. Which rarely happens, which is why it does not determine any self worth! It measures weight. Not inches, not worth, not the way my clothes feel, and definitely not happiness or success. But I’m all for weighing in when you have a relationship with the scale, not an argument. #jewelsfromthegym#weight#scale#selfworth#booty#lunge#lifecentre
I don’t wake up shame free every day, but I do work on it every day. ☀️ I recognize my inner critic, and make a choice not to listen. My saboteur is fearful, guiltridden, self pitying, and a victim. But that’s not me- I don’t have to buy in. ❤️ Today I’m buying in to love, positivity, courage, and acceptance. ⭐️ After 2 cups of coffee, that is!! 😘☕️ What are you buying into today? Do you recognize you have a choice?  #shamefree  #meditation  #gratitude  #giftsofrecovery #soberissexy #recovery #recoverandrise #nurse #selflove #selfworth #belonging  #courage #compassion #soberblog #motivation #youareworthit #youareworthy #lifecoach #recoverycoach #sobernurse #sober #sobriety #mindfulness #woke #sobermovement #sherecovers #wedorecover
I’m the GRAY TEXT. Surprised? If you know me, I doubt it. 🤣  I love getting DMs like this because I love inspiring people and encouraging them to  A. LOVE THEMSELVES ❤️ B. Stop living in fear😱 C. Give ZERO fucks what anyone thinks of them! 🚫 D. Letter A AGAIN ❤️ I think the main reason people aren’t outgoing or naturally social is FEAR. So ask yourself, what are you afraid of? I bet the #1 reason is rejection! Well, If someone rejects you... F - THEM and on to the next! Their loss! You will find someone who appreciates and adores you - trust me! You’re never alone: I always say God gave ME two best friends: Myself & I! ⭐️If you’re not a naturally social person, a great conversation starter is a genuine compliment. ⭐️Another great way to get a convo going is asking a question: “Do you know who sings this song?”, “Any idea what time this event is over?”, “Where did you get those shoes?” ⭐️Truth be told you are unique and have a lot to offer someone else! We all do! You are worthy & you have NOTHING to lose (except the OPPORTUNITY!) 💐 I’ve never been a wallflower! I always go to events, parties, etc. with the mindset of “I want to connect to as many people as I can to build my social circles!” The more people you know, the more opportunities, perspectives, education and cultures you open yourself up to!  If you lead with a pure heart ❤️, a big smile 😃 and be 💯% YOU, you can’t lose 🏆! Let people have their “questions”! The only person you answer to is you! 🙌🏽🏆 @bloomingbeautybites #zerofucks #loveyourself #nofear #innerwork #selflove #selfrespect #selfworth #inspiration #inspiring #plussizefashion #plussizedivas #biggirlswag #bodyconfidence #bodylove  #bodyacceptance #bodypositive #bodypositivity #curvygirls #brandambassador #curvy #curvywomen #iamamasterpiece #thescalesaysmasterpiece™️ #imperfectionsareperfect #plusisequal #differentisnormal
Let your inner BADASS Shine 😎  Here’s a few guidelines to live by 😝  1. Say yes ! When you would have normally said no. 2. Never make decisions about your time based on guilt. 3. Allow yourself to turn the idea in your head into an actual business. 4. Don’t let others insecurities and comments define your life .. 5. Be Kind ...When you are wrong, apologize without the “but…” 6. Learn your value and don’t accept less than what you are worth. 7. Embrace all of your flaws they are what make you , you . 8. Don’t complain about the injustice, do something about the injustice. 9. Stay true to yourself even when its hard, that’s when it counts the most  10. Your tribe should challenge and inspire you, with honestly and trust. Be brave enough to move away from those who aren’t honouring that.  #befree🍃 #saturdayvibes #rulestolivelifeby #innerbadass #selfworth #vauleyourself #gratitude #streetart #graffitiwall #enjoylife❤️ #goldcoast #selfgrowth #goodvibesonly
Slow Saturday mornings with a cup of our Skinny Bean Fat Burning Coffee 🙌 📷: @elizagilesyoga #naturalhealthco
I'm often asked as a psychiatrist if I'm always analyzing everyone I meet. 😗 This is a question that's rooted in insecurity.  We're so used to being judged for everything by others and definitely by ourselves.  Psychiatrists are assumed to be the pros at this national pastime. 🤦🏼‍♀️ Actually, most of us desire to help people not judge them.  It's inevitable to feel empathy, compassion and a deep appreciation for people when you take the time to know them. ❤️ Why?  Because in our hearts, we humans are light and love.  No matter what troubles people come to me with, it usually doesn't take long to see their innate goodness and gifts.  Even when they don't. 🎁 So, be clear that you are the bearer of gifts that no amount of judgement can take away. 💝 🌺 💖 #youareagift  #appreciateyourself  #lightworker  #positivemindset  #positivethoughts #coachingwomen  #womenleaders #liveuptoyourpotential #personalgrowth  #weareallone #enjoyyourjourney #achieveyourgoals #achievement #lifepurpose #lifepurposecoach #dailyinspiration #consciousliving #transformation  #createthelifeyoulove #createthelifeyoudesire #createthelifeyouwant #selfcompassion #believeinyourself #selfworth #judgenot #valueyourself #bringyourgiftstotheworld
Why do you choose to listen to those who’ve never had a dream? Time to change who you’re listening to.
So many of us are on “diets” or counting calories / macros/ exercising for the goal to change our bodies. It’s a shame some of us develop full blown eating disorders. However, I feel that most people who start the diet journey end up completely disordered without knowing it. If you’re constantly focused on numbers and sticking to a “plan”, chances are you’re already in the danger zone. Be mindful of your true reason for “clean eating” and restricting groups of foods. It can be a slippery slope. 💕
This topic is honestly one of our favorites. We understand how much information is held in the subconscious mind and gaining access to it can be just what we need to unlock our full potential. We are ultimately unstoppable if we take the appropriate time and approach to becoming unstoppable. #thenowcollective
Sometimes you have to stand alone to see who you really are ! • • • • #slefie #selfworth #knowwhatyouwant #fitness #fit #work #workout #gym #gymrat #blessed🙏 #humble #tattoo Guido #italian #hardwork
You time can be the best time. Make sure your wellbeing is a priority, especially at the end of a busy week.✨ . . 📸@lauraphotography1109 . . #friday #breatheinbreatheout #blissful #nature #naturephotography #process #wellness #redhair #red #calm #selfcare #selflove #metime #mefirst #selfworth #ritual #center #reclaimingmytime #soul #soldiersofcreation
🌟 Sometimes what our mind, body, and soul need is for us to reach out for help— to talk it out (e.g., friends you feel comfortable with, love ones , therapist, psychologist, counselors, support groups, etc.,). Don’t let fear take that help away from you. You deserve to speak your truth and to know you are not alone.🌟💖 . . . @embracelifenotes . . . . . . .  #embracelifenotes #mindfulness #sayings #selfworth #karma #breath #havefaith #freeyourmind #loveyourself #selflove #selfcare #selfrespect #lifegoeson #mentalhealth #youareloved #youmatter #youareenough #youredoinggreat #yougotthis #youcandoit #youllbeokay #sayings #quotes #mentalhealth #mentalillness #mentalhealthawareness  #inspirationalquotes #motivationalquotes #positivevibesonly #positivequotes #positivethinking #positiveenergy
A former coworker of mine took his life this week. You never know what someone is really going through...be kind and patient to everyone, even when it’s hard (talking to myself too). There isn’t one person that you look at or interact with that God doesn’t love. This includes being kind to yourself, you are loved as well 💕

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