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#sleepwell

Posts tagged as #sleepwell on Instagram

492.769 Posts

Bom sonhos e boa semana
Rest the brain and mind and soul and start all over again tomorrow #goodnight #keepitlight #lifeisajourney #relaxday #sleepwell
Stargazing inside @emirates airplane? Haha you made my night
Hey Honeys, how’s your Sunday going? Let’s just say ours has been a little *buzzy*. We’ve been on our hive hustle for months in preparation to share some very exciting news with you, and needless to say, our wings are a little exhausted. So tonight, self-care looks and feels like a full cycle of sleep... and luckily, we’ve got just the thing to help us quiet our minds, and catch up on some much-needed shuteye. 😴🍯 #beeexcited
ลุค modern ที่เรียบง่ายแฝงความเป็นส่วนตัว  Sweet escape. ⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪ #idea #sleepwell #bed #goodnight #sleeptight #sweetdream #dreamnight #inspiration #icon #decor #roomdecoration #lovely #homies #girls #boys #family #sweetescape #life #ไอเดีย #ห้องนอน #ห้องนอนในฝัน  #ตกแต่งบ้าน #ไอเดียเจ๋งๆ #เท่ๆ #roomicon #expressions #roomdecoration #interiordesign #style #function #nice #roomdecoration
Maybe she’s born with it, maybe it’s the oils! This little love was anointed day one (frankincense and myrhh) and has been so happy and healthy 🙏🏼 We also use Rose a few times a week for general immune support and tonight I rubbed her feet with Lavender and Roman Chamomile bc she was wanting to stay up and play but Mama’s tired! She is going through a leap so I expect the next week or two to be a little off, but maybe not so bad with my oils! Thanks to the loving @karajeanpowers for the sweetest little onesie!😘😘😘 #doterra #doterralife #doterraessentialoils #doterrababy #doterraoils #doterramom #happybaby #naturalhealth #naturalsolutions #oilylittlesoul #sleepwell #momhacks #momhack #essentialoil #essentialoilsforbabies
✨ Have you checked your inbox for the Monday Message yet? ✨ . . This week I’ve given out my favourite tips for a solid bedtime routine 💤 #sleepwell  #mondaymessage #mondayinspiration . . . . . . . . #chiropractic #lifestyle #sg #sgfamily #family #chirokids #pain #sgmum #joochiat #babysg #organicfamilykids #newbornsg #sgbaby #kidssg #singapore #colic #baby #kids #sleep #organicfamilychiropractic #sleepy #bedtime #help
...and a double blind study done on these as well!  My husband and I take 2, 30 mins before bedtime. #sleepwell #naturally
Goodnight!💜💤 #goodnight #sleep #sleepapnea #cpapmachine #sleepwell #sweetdreams
💤💤💤....... #sleeping #instagirl #sundaynight #goodnight🌙 #sweetdreams #😴😴 #sleepwell #thenetherlands #⭐️
Procrastinação: substantivo feminino; ato ou efeito de procrastinar, adiamento, demora, delonga. 📚🖋🤓 Vc tem o costume de deixar pra amanhã o que poderia ter feito hoje? Ou deixar pra amanhã o que poderia deixar pra lá? Ficar falando que as grandes mudanças que espera que aconteçam em sua vida, venham, com vc fazendo sempre as mesmas coisas, deixando pra depois o que poderia ter feito agora? Fiz muito isso, ainda faço um pouco, por ter feito muito, mas, as tomadas de consciência que tenho me permitido ter, não me deixam mais agir dessa maneira, ou melhor, não me deixam deixar de agir!!! Quero mudanças, mas amanhã penso nisso! Quero uma agenda mais organizada, mas amanhã arrumo as roupas do meu armário. Quero mais limpeza, mas amanhã lavo meu carro. Vc realmente quer? Incrível como os milímetros de caminhada para a direção do seu real objetivo, fazem diferença. Por mais que as mudanças pareçam poucas, pareçam detalhes, são mudanças! São sinais de avanço, de evolução espiritual, moral... Deixar pra lá algo que não irá te acrescentar em nada, é libertador! Agora, deixar pra depois algo que vc se propôs a fazer, e não fez, é procrastinar! 🙇🏼‍♀️ Por quê estou escrevendo isso? 🤔 Pra que eu possa colocar em prática quando me esquecer que, a responsabilidade por tudo o que acontece em minha vida, é exclusivamente MINHA, e que isso é libertador! 🕊 Ainda bem que amanhã é Segunda, dia internacional de colocar em prática o que nos propusermos a fazer (além da dieta, claro 🤪)! 🙏🏻😂 Boa noite! 💞 #justdoit #beyourself #nathpensativa #nathconselhuda #movase #evoluir #faça #uptoyou #sleepwithyourdreams #sleepwell #nathgrata #tkg
We’re cutting down on screen time for #sleepwell this week.  While all exposure to excessive amounts of light at night can interfere with the body’s natural clock and make it hard to sleep, the blue light wavelengths that come from smart phones, tablets, computers, and TVs are the most disruptive. As if interfering with sleep wasn’t bad enough, blue light-emitting devices can also cause eye strain. Read more about how blue light affects mental health on our blog.  The good news is, there are ways to reduce blue light on certain devices. You can also search the App Store or Google Play for one of the many free apps that act as blue light filters. Blue light from screens can also be reduced with special glasses. Legacy Supply will donate a portion of the proceeds from each purchase of their Blue Light Computer Glasses to MHA.  We’re taking it a step further than just reducing blue light at night—today’s challenge is to cut out screen time 2 hours prior to bed. If one of your favorite shows comes on tonight, be sure to set your DVR to record it, or plan to watch it online some other time. Tell us – Was this challenge really hard for you? Did it help you fall asleep faster?
I hope you know that every time I tell you to get home safe, stay warm, have a good day, or sleep well what I am really saying is I love you. I love you so damn much that it is starting to steal other words' meanings.  My love, my soulmate💖  #quoteaboutlove #quoteoftheday #youknow #safe #warm #goodday #sleepwell #reallysaying #lovingyou #heismyworld #crazyinlove #happy #happytogether❤️ #hemakesmefeelspecial #crazyone #havingfuntogether #heismine #mixedcouple #blackandwhite
Hell'ya#SoSleeplongtodreambig#sleepisrelaxing#vitalindicator♥️#sleepwell

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