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#spartanmind

Posts tagged as #spartanmind on Instagram

536 Posts

Tomorrow, I race. Today, I battle all of the obstacles that stand between me and the starting line. A seven-hour drive to drop off the children. A flood in Dallas. A cancelled flight. A three-hour delay at the airport. A bumpy flight coupled with a fear of flying. A two-hour drive from Alabama to Nashville. And the race hasn’t even begun. And still, I am stronger. I am already better today than I was yesterday. This is why I Spartan. #spartanrace #spartannashville #spartansuper #spartanmind #spartantraining #aroo #youllknowatthefinishline #spartanphilly #roadtotahoe #ocr #running #obstacles #crossfit #spartanwomen #iamenough
You just might think I’m going somewhere awesome today and doing something badass tomorrow.  You might. You just might. #spartanrace #spartannashville #spartansuper #aroo #ocr #youllknowatthefinishline #spartanmind #nashville #packingperfection #spartansuitcase
Sextoooooou.... E para dar início aos trabalhos do fds, nada como uma corridinha de leve para aquecer dia. . Pessoal, uma das grandes vantagens da corrida é que ela é DE GRAÇA!!! 🙌🏼🙌🏼🙌🏼 Sim, vc não paga nada pra correr. A rua é de graça, os parques e praças são de graça, a natureza que está a sua volta é de graça, até a sua saúde que Deus te deu é de graça. Cabe a você mantê-la em dia. E para isso, a única coisa que você gasta é energia. Mas o melhor de tudo é que isso é retroalimentado, ou seja, quanto mais energia você gasta mais você tem. . Não deixe que a preguiça te vença. Você pode muito mais. 👊🏼👊🏼👊🏼 . E pra todos os meus amigos que estarão no Desafio 28 Praias amanhã, uma excelente prova e divirtam-se muito acima de tudo. 👏🏼👏🏼👏🏼 . #goliaz #goliazhiit #goliazapp #spartancast #spartanmind #spartanlifestyle #15k #corrida #run #corridaderua #roadrun #trailrun #trail #ocr #corridadeobstáculos #corredor #runner #vidasaudável #sermelhorqueontem #coach #nopainnogain #garmin #garminlovers #runningislife #runningdaily #spartanosbrasileiros #viciadosemcorridaderua #worlderunners #instarunners
Our habit of trying to one up the individual who is sharing their struggle is a vile one. We all have difficulties. We all have pain. When someone opens up to share their experience of that which brings them heartache, don’t use it as an opportunity to compete. Use it as a window to empathize and support. Our suffering is not made for comparison. It’s made for connection. #truth #fridaymood #empathy #spartanmind #fridayquotes #spartanrace #support #connection #bepresent #recovery #mentalhealth #tgif
57 Days to Go till the #spartanbrighttrifecta weekend of the #sprint + the #super + the #beast, ALL in the ONE weekend in #bright, #victoria!!! 😬😬😬😬😬😬 Sign up. Show up. Never give up! 🙌 • • • COMMIT now and come & join me at a @spartanraceau event next month in Western Sydney, NSW, or in November in Bright, Victoria! 💥 Sign up NOW to any remaining 2018 #spartanaustralia event and use my discount code of "ACTIVEANDHEALTHY" for 10% off your Race at Registration! 💥 Let’s all get ACTIVE and HEALTHY at @spartan events, together, for your #spartantransformation!  AROO! 🐨💪 • • • #spartanmind #spartanway #spartansgx #spartanup #obstaclecourse #obstacleracing #ocr #trailrunning #obstacles #spartanrace #spartan40 #activeandhealthy — #shokzsquad #trekzair @aftershokz  #inov8australia #2xu @2xu_au @wildfire_sports  #health #fitness #wellness
#wearespartan : Sign up. Show up. Never give up! 🙌🙌🙌 COMMIT NOW and come & join me at a @spartanraceau event next month in Western Sydney, NSW, or in November in Bright, Victoria! • • 💥 Sign up NOW to any remaining 2018 #spartanaustralia event and use my discount code of "ACTIVEANDHEALTHY" for 10% off your Race at Registration! 💥 Let’s all get ACTIVE and HEALTHY at @spartan events, together, for your #spartantransformation! Sign up here: www.spartanrace.com.au 🙌 AROO! 🐨💪 • • #spartanmind #spartanway #spartansgx  #spartanup #obstaclecourse #obstacleracing #ocr #trailrunning #obstacles #spartanrace #spartan40 #activeandhealthy — #shokzsquad #trekzair @aftershokz  #inov8australia #2xu @2xu_au @wildfire_sports  #health #fitness #wellness
AND 56 Days to Go till the @spartanendure #hurricaneheat in #bright, #victoria! 😬😬😬 Sign up. Show up. Never give up! 🙌 • • • COMMIT now and come & join me at a @spartanraceau event next month in Western Sydney, NSW, or in November in Bright, Victoria! 💥 Sign up NOW to any remaining 2018 #spartanaustralia event and use my discount code of "ACTIVEANDHEALTHY" for 10% off your Race at Registration! 💥 Let’s all get ACTIVE and HEALTHY at @spartan events, together, for your #spartantransformation!  AROO! 🐨💪 • • • #spartanmind #spartanway #spartansgx #spartanup #obstaclecourse #obstacleracing #ocr #trailrunning #obstacles #spartanrace #spartan40 #activeandhealthy — #shokzsquad #trekzair @aftershokz  #inov8australia #2xu @2xu_au @wildfire_sports  #health #fitness #wellness
16 Days to Go till the @spartanendure #hurricaneheat in #westernsydney! 😬😬😬 Sign up. Show up. Never give up! 🙌 • • • COMMIT now and come & join me at a @spartanraceau event next month in Western Sydney, NSW, or in November in Bright, Victoria! 💥 Sign up NOW to any remaining 2018 #spartanaustralia event and use my discount code of "ACTIVEANDHEALTHY" for 10% off your Race at Registration! 💥 Let’s all get ACTIVE and HEALTHY at @spartan events, together, for your #spartantransformation!  AROO! 🐨💪 • • • #spartanmind #spartanway #spartansgx #spartanup #obstaclecourse #obstacleracing #ocr #trailrunning #obstacles #spartanrace #spartan40 #activeandhealthy — #shokzsquad #trekzair @aftershokz  #inov8australia #2xu @2xu_au @wildfire_sports  #health #fitness #wellness
Sign up. Show up. Never give up! 🙌 • • • COMMIT now and come & join me at a @spartanraceau event next month in Western Sydney, NSW, or in November in Bright, Victoria! 💥 Sign up NOW to any remaining 2018 #spartanaustralia event and use my discount code of "ACTIVEANDHEALTHY" for 10% off your Race at Registration! 💥 Let’s all get ACTIVE and HEALTHY at @spartan events, together, for your #spartantransformation!  AROO! 🐨💪 • • • #spartanmind #spartanway #spartansgx #spartanup #obstaclecourse #obstacleracing #ocr #trailrunning #obstacles #spartanrace #spartan40 #activeandhealthy — #shokzsquad #trekzair @aftershokz  #inov8australia #2xu @2xu_au @wildfire_sports  #health #fitness #wellness
15 Days to Go till the #spartan #beast in #westernsydney! 😬 Sign up. Show up. Never give up! 🙌 • • • COMMIT now and come & join me at a @spartanraceau event next month in Western Sydney, NSW, or in November in Bright, Victoria! 💥 Sign up NOW to any remaining 2018 #spartanaustralia event and use my discount code of "ACTIVEANDHEALTHY" for 10% off your Race at Registration! 💥 Let’s all get ACTIVE and HEALTHY at @spartan events, together, for your #spartantransformation!  AROO! 🐨💪 • • • #spartanmind #spartanway #spartansgx #spartanup #obstaclecourse #obstacleracing #ocr #trailrunning #obstacles #spartanrace #spartan40 #activeandhealthy — #shokzsquad #trekzair @aftershokz  #inov8australia #2xu @2xu_au @wildfire_sports  #health #fitness #wellness
Never too old! #beyouthful Sign up. Show up. Never give up! 🙌 • • • COMMIT now and come & join me at a @spartanraceau event next month in Western Sydney, NSW, or in November in Bright, Victoria! 💥 Sign up NOW to any remaining 2018 #spartanaustralia event and use my discount code of "ACTIVEANDHEALTHY" for 10% off your Race at Registration! 💥 Let’s all get ACTIVE and HEALTHY at @spartan events, together, for your #spartantransformation!  AROO! 🐨💪 • • • #spartanmind #spartanway #spartansgx #spartanup #obstaclecourse #obstacleracing #ocr #trailrunning #obstacles #health #fitness #wellness #spartanrace #spartan40 #activeandhealthy — #shokzsquad #trekzair @aftershokz  #inov8australia #2xu @2xu_au @wildfire_sports  #health #fitness #wellness
Never too old! #beyouthful Sign up. Show up. Never give up! 🙌 • • • COMMIT now and come & join me at a @spartanraceau event next month in Western Sydney, NSW, or in November in Bright, Victoria! 💥 Sign up NOW to any remaining 2018 #spartanaustralia event and use my discount code of "ACTIVEANDHEALTHY" for 10% off your Race at Registration! 💥 Let’s all get ACTIVE and HEALTHY at @spartan events, together, for your #spartantransformation!  AROO! 🐨💪 • • • #spartanmind #spartanway #spartansgx #spartanup #obstaclecourse #obstacleracing #ocr #trailrunning #obstacles #health #fitness #wellness #spartanrace #spartan40 #activeandhealthy — #shokzsquad #trekzair @aftershokz  #inov8australia #2xu @2xu_au @wildfire_sports  #health #fitness #wellness
Never too old! #beyouthful Sign up. Show up. Never give up! 🙌 • • • COMMIT now and come & join me at a @spartanraceau event next month in Western Sydney, NSW, or in November in Bright, Victoria! 💥 Sign up NOW to any remaining 2018 #spartanaustralia event and use my discount code of "ACTIVEANDHEALTHY" for 10% off your Race at Registration! 💥 Let’s all get ACTIVE and HEALTHY at @spartan events, together, for your #spartantransformation!  AROO! 🐨💪 • • • #spartanmind #spartanway #spartansgx #spartanup #obstaclecourse #obstacleracing #ocr #trailrunning #obstacles #health #fitness #wellness #spartanrace #spartan40 #activeandhealthy — #shokzsquad #trekzair @aftershokz  #inov8australia #2xu @2xu_au @wildfire_sports  #health #fitness #wellness
Bingo. New Spartan Mind Episode is up! Today I discuss how you can pivot out of choices that are taking you away from your goals. Your mind can keep you stuck if you engage in all-or-nothing thinking so remembering that you can pivot at any point is key! Enjoy! Link in bio! #spartanmind #spartanrace #spartan #training #running #ocr #podcast #spartantrifecta #mindfulness #yoga #recovery #12steps #mindsetiseverything #roadtotahoe #running #workoutroutine #healthybodyhealthymind #unbeatable #spartanup
Como não ter orgulho? Como não encher a boca para falar desses dois? ❤️❤️ 22a Corrida PA Kids Foi simplesmente extraordinário. 🏃🏻‍♂️🏃‍♀️ Poder ver a alegria dos seus filhos seguindo o seu exemplo e sendo felizes fazendo algo que você ama não tem preço. . Miguel e Sofia, que vocês sempre tenham essa alegria e esse sorriso fácil quando estiverem correndo. O papai sempre estará correndo com vocês. Não importa as adversidades, o que nós temos juntos é para sempre. Vocês são um orgulho sem medida pra mim. 😍❤️😍❤️ . #paidedois #serexemplo #vemcorrercomigo #pakids #filhoscorredores #corridakids #goliazkids #goliaz #spartancast #spartanmind #spartanlifestyle #corrida #run #corridaderua #roadrun #trailrun #trail #ocr #corridadeobstáculos #corredor #runner #vidasaudável #sermelhorqueontem #garmin #garminlovers #runningislife #runningdaily #spartanosbrasileiros #viciadosemcorridaderua #instarunners
Back in the ‘studio’ today - otherwise known as my office. We’ve got some great Spartan Mind episodes coming up • how to rest your mind, setting internal boundaries, and how to stop shaming yourself • all of these are essential in learning how to toughen up your mind so that YOU can be more in control of and more intentional with your choices, behaviors, and engagement with the world. A tough body needs a tough mind to support it. So listen in every Wednesday to Spartan Mind - find us alongside @spartanuppodcast - and let’s get you off the couch and feeling alive. #spartanmind #spartan #spartanrace #roadtotahoe #spartantraining #mindsetiseverything #toughmind #toughbody #saturdayvibes #aroo #youllknowatthefinishline
And here we are... Spartan Up podcast, including Spartan Mind and Spartan Way, was just named one of ten essential podcasts for maximizing the grind! Thanks @hotnewhiphop for the recognition. Super stoked to be among @timferriss , @impacttheory , and @oprah . Aroo! #spartan #spartanrace #spartanmind #spartanup #podcast #podcastmovement #fridayvibes
Spartan Nashville : I am ready for you. See you in 9 days. Who’s with me? Aroo! #spartanrace #spartan #spartansuper #spartantraining #ocr #running #mindsetiseverything #spartanmind #youllknowatthefinishline
Já diria o ditado, filha de macaco, macaquinha é. 🐒🐒🐒 Ah que orgulho do papai essa minha princesinha. 😍 Que você continue seguindo sempre os melhores exemplos Sofia. O futuro da OCR a gente encontra por aqui. 💪🏼👊🏼 . @campersonal @selminhacampelo @carol.maximo.34 @samantamaximo @_mayumitachibana @anapagiossi @na.ir @erika_vie_vini  @kris_ribpoklikucha @mamaeanafit @gabidesideriopersonal Sorte a de vocês que ela só tem 5 anos e não está na mesma categoria, pq senão ela comeria vcs com farinha. 😏😂😂😂😜✌🏼 . @janai_iwiwii @krissiwolf @marisa.largo @karinelondres @marjo9170 Lucky for you, she's only 5 years old and does not run in the same category, otherwise she would destroy with you. 😏😂😂😂😜✌🏼 . #goliaz #goliazhiit #goliazapp #spartancast #spartanmind #spartanlifestyle #corrida #run #corridaderua #roadrun #trailrun #trail #ocr #corridadeobstáculos #corredor #runner #vidasaudável #sermelhorqueontem #coach #nopainnogain #runningislife #runningdaily #spartanosbrasileiros #viciadosemcorridaderua #worlderunners #instarunners #paidemenina #orgulhodopapai

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